Harris Teeter – Ny Strip Steak is a Harris Teeter type of food with 4 oz serving size that provides 260 calories. Harris Teeter – Ny Strip Steak has 0% carbohydrate, and 64% fat, 36% protein in 100 gram of Harris Teeter – Ny Strip Steak. Harris Teeter – Ny Strip Steak nutrient values are 0 g carbohydrate, 23 g protein, and 18 g fat. Harris Teeter – Ny Strip Steak has the vitamins A, and C within it. Harris Teeter – Ny Strip Steak has 0 % vitamin A and 0 % vitamin C. Harris Teeter – Ny Strip Steak has 55 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Harris Teeter – Ny Strip Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Harris Teeter – Ny Strip Steak provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Harris Teeter – Ny Strip Steak provides 260g of 2,000 cal by leaving 1,740 cal.
Harris Teeter – Ny Strip Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harris Teeter – Ny Strip Steak provides 18g fat for total of 67g. After 1 serving of Harris Teeter – Ny Strip Steak, 49g is needed for heart health. Harris Teeter – Ny Strip Steak provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Harris Teeter – Ny Strip Steak causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Harris Teeter – Ny Strip Steak is one of the possibilities. –g is provided by Harris Teeter – Ny Strip Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harris Teeter – Ny Strip Steak leaves 250g carbohydrates for low-carb dieting. 1 serving of Harris Teeter – Ny Strip Steak provides –g sugar for daily 75g sugar intake. 1 serving of Harris Teeter – Ny Strip Steak leaves 75g sugar for daily intake threshold of sugar. Harris Teeter – Ny Strip Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Harris Teeter – Ny Strip Steak 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harris Teeter – Ny Strip Steak. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Harris Teeter – Ny Strip Steak.
There are similar foods to the Harris Teeter – Ny Strip Steak in terms of nutrition, daily intake amount, and calorie amount. These are Ny Strip Steak, Steak, Ny Strip Steak Boneless, NY Strip, and Harris teeter.
The nutrients table of the Harris Teeter – Ny Strip Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harris Teeter – Ny Strip Steak |
Nutrient values for Harris Teeter – Ny Strip Steak |
|---|---|
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Serving size |
4 oz |
|
Calories |
260 |
|
Carbs percentage |
0% |
|
Fat percentage |
64% |
|
Protein percentage |
36% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Harris Teeter – Ny Strip Steak?
The alternative foods for Harris Teeter – Ny Strip Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harris Teeter – Ny Strip Steak are listed below.
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Walmart – Flat-Iron Steak is an alternative to Harris Teeter – Ny Strip Steak because it has 260 calories, similar to Harris Teeter – Ny Strip Steak. The Walmart – Flat-Iron Steak has more iron than Harris Teeter – Ny Strip Steak, and similar calcium to Harris Teeter – Ny Strip Steak. The Walmart – Flat-Iron Steak has less protein than Harris Teeter – Ny Strip Steak. To learn more about Walmart – Flat-Iron Steak, read related food calories, and a nutrition guide.
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Sodexo Healthcare – X-Long Shoestring Fries is an alternative to Harris Teeter – Ny Strip Steak because it has 260 calories, similar to Harris Teeter – Ny Strip Steak. The Sodexo Healthcare – X-Long Shoestring Fries has less iron than Harris Teeter – Ny Strip Steak, and more calcium than Harris Teeter – Ny Strip Steak. The Sodexo Healthcare – X-Long Shoestring Fries has less protein than Harris Teeter – Ny Strip Steak. To learn more about Sodexo Healthcare – X-Long Shoestring Fries, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs is an alternative to Harris Teeter – Ny Strip Steak because it has 260 calories, similar to Harris Teeter – Ny Strip Steak. The UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs has less iron than Harris Teeter – Ny Strip Steak, and more calcium than Harris Teeter – Ny Strip Steak. The UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs has less protein than Harris Teeter – Ny Strip Steak. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – X-Long Shoestring Fries is an alternative to Harris Teeter – Ny Strip Steak because it has 260 calories, similar to Harris Teeter – Ny Strip Steak. The Sodexo (Campus, Heathcare) – X-Long Shoestring Fries has less iron than Harris Teeter – Ny Strip Steak, and more calcium than Harris Teeter – Ny Strip Steak. The Sodexo (Campus, Heathcare) – X-Long Shoestring Fries has less protein than Harris Teeter – Ny Strip Steak. To learn more about Sodexo (Campus, Heathcare) – X-Long Shoestring Fries, read related food calories, and a nutrition guide.
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Bj’s – Beef Loin Strip Steak is an alternative to Harris Teeter – Ny Strip Steak because it has 260 calories, similar to Harris Teeter – Ny Strip Steak. The Bj’s – Beef Loin Strip Steak has similar iron to Harris Teeter – Ny Strip Steak, and similar calcium to Harris Teeter – Ny Strip Steak. The Bj’s – Beef Loin Strip Steak has similar protein to Harris Teeter – Ny Strip Steak. To learn more about Bj’s – Beef Loin Strip Steak, read related food calories, and a nutrition guide.