Sodexo Healthcare – X-Long Shoestring Fries is a Sodexo Healthcare type of food with 4 oz serving size that provides 260 calories. Sodexo Healthcare – X-Long Shoestring Fries has 44% carbohydrate, and 51% fat, 5% protein in 100 gram of Sodexo Healthcare – X-Long Shoestring Fries. Sodexo Healthcare – X-Long Shoestring Fries nutrient values are 29 g carbohydrate, 3 g protein, and 15 g fat. Sodexo Healthcare – X-Long Shoestring Fries has the vitamins A, and C within it. Sodexo Healthcare – X-Long Shoestring Fries has 0 % vitamin A and 4 % vitamin C. Sodexo Healthcare – X-Long Shoestring Fries has 40 mg sodium, 370 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – X-Long Shoestring Fries has 3 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – X-Long Shoestring Fries provides 3 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – X-Long Shoestring Fries provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo Healthcare – X-Long Shoestring Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – X-Long Shoestring Fries provides 15g fat for total of 67g. After 1 serving of Sodexo Healthcare – X-Long Shoestring Fries, 52g is needed for heart health. Sodexo Healthcare – X-Long Shoestring Fries provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Sodexo Healthcare – X-Long Shoestring Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – X-Long Shoestring Fries is one of the possibilities. 29g is provided by Sodexo Healthcare – X-Long Shoestring Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – X-Long Shoestring Fries leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – X-Long Shoestring Fries provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – X-Long Shoestring Fries leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – X-Long Shoestring Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – X-Long Shoestring Fries 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – X-Long Shoestring Fries. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – X-Long Shoestring Fries.
There are similar foods to the Sodexo Healthcare – X-Long Shoestring Fries in terms of nutrition, daily intake amount, and calorie amount. These are X-Long Shoestring Fries, X-Long Shoestring Fries, X-Long Shoestring Fries, X-Long Shoestring Fries, and X-Long Shoestring Fries.
The nutrients table of the Sodexo Healthcare – X-Long Shoestring Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – X-Long Shoestring Fries |
Nutrient values for Sodexo Healthcare – X-Long Shoestring Fries |
|---|---|
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Serving size |
4 oz |
|
Calories |
260 |
|
Carbs percentage |
44% |
|
Fat percentage |
51% |
|
Protein percentage |
5% |
|
Carbs |
29 g |
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Dietary fiber |
3 g |
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Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
1 g |
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Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
370 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Healthcare – X-Long Shoestring Fries?
The alternative foods for Sodexo Healthcare – X-Long Shoestring Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – X-Long Shoestring Fries are listed below.
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Walmart – Flat-Iron Steak is an alternative to Sodexo Healthcare – X-Long Shoestring Fries because it has 260 calories, similar to Sodexo Healthcare – X-Long Shoestring Fries. The Walmart – Flat-Iron Steak has more iron than Sodexo Healthcare – X-Long Shoestring Fries, and less calcium than Sodexo Healthcare – X-Long Shoestring Fries. The Walmart – Flat-Iron Steak has more protein than Sodexo Healthcare – X-Long Shoestring Fries. To learn more about Walmart – Flat-Iron Steak, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs is an alternative to Sodexo Healthcare – X-Long Shoestring Fries because it has 260 calories, similar to Sodexo Healthcare – X-Long Shoestring Fries. The UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs has more iron than Sodexo Healthcare – X-Long Shoestring Fries, and more calcium than Sodexo Healthcare – X-Long Shoestring Fries. The UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs has more protein than Sodexo Healthcare – X-Long Shoestring Fries. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – X-Long Shoestring Fries is an alternative to Sodexo Healthcare – X-Long Shoestring Fries because it has 260 calories, similar to Sodexo Healthcare – X-Long Shoestring Fries. The Sodexo (Campus, Heathcare) – X-Long Shoestring Fries has similar iron to Sodexo Healthcare – X-Long Shoestring Fries, and similar calcium to Sodexo Healthcare – X-Long Shoestring Fries. The Sodexo (Campus, Heathcare) – X-Long Shoestring Fries has similar protein to Sodexo Healthcare – X-Long Shoestring Fries. To learn more about Sodexo (Campus, Heathcare) – X-Long Shoestring Fries, read related food calories, and a nutrition guide.
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Bj’s – Beef Loin Strip Steak is an alternative to Sodexo Healthcare – X-Long Shoestring Fries because it has 260 calories, similar to Sodexo Healthcare – X-Long Shoestring Fries. The Bj’s – Beef Loin Strip Steak has more iron than Sodexo Healthcare – X-Long Shoestring Fries, and less calcium than Sodexo Healthcare – X-Long Shoestring Fries. The Bj’s – Beef Loin Strip Steak has more protein than Sodexo Healthcare – X-Long Shoestring Fries. To learn more about Bj’s – Beef Loin Strip Steak, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Fried Sweet Potatoes is an alternative to Sodexo Healthcare – X-Long Shoestring Fries because it has 260 calories, similar to Sodexo Healthcare – X-Long Shoestring Fries. The Sodexo (Campus, Heathcare) – Fried Sweet Potatoes has similar iron to Sodexo Healthcare – X-Long Shoestring Fries, and more calcium than Sodexo Healthcare – X-Long Shoestring Fries. The Sodexo (Campus, Heathcare) – Fried Sweet Potatoes has less protein than Sodexo Healthcare – X-Long Shoestring Fries. To learn more about Sodexo (Campus, Heathcare) – Fried Sweet Potatoes, read related food calories, and a nutrition guide.