Sodexo (Campus, Heathcare) – Fried Sweet Potatoes is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 260 calories. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes has 37% carbohydrate, and 62% fat, 2% protein in 100 gram of Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes nutrient values are 24 g carbohydrate, 1 g protein, and 18 g fat. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes has 174 % vitamin A and 8 % vitamin C. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes has 240 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes has 3 g dietary fiber, and 10 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Fried Sweet Potatoes provides 3 % iron, 6 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo (Campus, Heathcare) – Fried Sweet Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes provides 18g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Fried Sweet Potatoes, 49g is needed for heart health. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Fried Sweet Potatoes is one of the possibilities. 24g is provided by Sodexo (Campus, Heathcare) – Fried Sweet Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Fried Sweet Potatoes leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Fried Sweet Potatoes provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Fried Sweet Potatoes leaves 65g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Fried Sweet Potatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Fried Sweet Potatoes 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Fried Sweet Potatoes.
There are similar foods to the Sodexo (Campus, Heathcare) – Fried Sweet Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are French Fried Potatoes, Smashed Potatoes, Fried Chicken, Whipped Potatoes, and Red Potatoes.
The nutrients table of the Sodexo (Campus, Heathcare) – Fried Sweet Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Fried Sweet Potatoes |
Nutrient values for Sodexo (Campus, Heathcare) – Fried Sweet Potatoes |
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Serving size |
4 oz |
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Calories |
260 |
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Carbs percentage |
37% |
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Fat percentage |
62% |
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Protein percentage |
2% |
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Carbs |
24 g |
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Dietary fiber |
3 g |
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Sugar |
10 g |
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Fat |
18 g |
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Saturated |
1 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
240 mg |
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Potassium |
280 mg |
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Cholesterol |
0 mg |
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Vitamin a |
174 % |
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Vitamin c |
8 % |
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Calcium |
3 % |
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Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Fried Sweet Potatoes?
The alternative foods for Sodexo (Campus, Heathcare) – Fried Sweet Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes are listed below.
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Walmart – Flat-Iron Steak is an alternative to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes because it has 260 calories, similar to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. The Walmart – Flat-Iron Steak has more iron than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes, and less calcium than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. The Walmart – Flat-Iron Steak has more protein than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. To learn more about Walmart – Flat-Iron Steak, read related food calories, and a nutrition guide.
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Sodexo Healthcare – X-Long Shoestring Fries is an alternative to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes because it has 260 calories, similar to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. The Sodexo Healthcare – X-Long Shoestring Fries has similar iron to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes, and less calcium than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. The Sodexo Healthcare – X-Long Shoestring Fries has more protein than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. To learn more about Sodexo Healthcare – X-Long Shoestring Fries, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs is an alternative to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes because it has 260 calories, similar to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs has more iron than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs has more protein than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sea Dogs, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – X-Long Shoestring Fries is an alternative to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes because it has 260 calories, similar to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. The Sodexo (Campus, Heathcare) – X-Long Shoestring Fries has similar iron to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes, and less calcium than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. The Sodexo (Campus, Heathcare) – X-Long Shoestring Fries has more protein than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. To learn more about Sodexo (Campus, Heathcare) – X-Long Shoestring Fries, read related food calories, and a nutrition guide.
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Bj’s – Beef Loin Strip Steak is an alternative to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes because it has 260 calories, similar to Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. The Bj’s – Beef Loin Strip Steak has more iron than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes, and less calcium than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. The Bj’s – Beef Loin Strip Steak has more protein than Sodexo (Campus, Heathcare) – Fried Sweet Potatoes. To learn more about Bj’s – Beef Loin Strip Steak, read related food calories, and a nutrition guide.