Harvest Morn – Choco Pillows is a Harvest Morn type of food with 30 g serving size that provides 141 calories. Harvest Morn – Choco Pillows has 57% carbohydrate, and 40% fat, 3% protein in 100 gram of Harvest Morn – Choco Pillows. Harvest Morn – Choco Pillows nutrient values are 19 g carbohydrate, 1 g protein, and 6 g fat. Harvest Morn – Choco Pillows has the vitamins A, and C within it. Harvest Morn – Choco Pillows has 0 % vitamin A and 0 % vitamin C. Harvest Morn – Choco Pillows has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Harvest Morn – Choco Pillows has 1 g dietary fiber, and 9 g sugar. 1 serving of Harvest Morn – Choco Pillows provides 22 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Harvest Morn – Choco Pillows provides 141g of 2,000 cal by leaving 1,859 cal.
Harvest Morn – Choco Pillows and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harvest Morn – Choco Pillows provides 6g fat for total of 67g. After 1 serving of Harvest Morn – Choco Pillows, 61g is needed for heart health. Harvest Morn – Choco Pillows provides –g for 2,300g by leaving 2,300g for daily sodium intake. Harvest Morn – Choco Pillows causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Harvest Morn – Choco Pillows is one of the possibilities. 19g is provided by Harvest Morn – Choco Pillows for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harvest Morn – Choco Pillows leaves 231g carbohydrates for low-carb dieting. 1 serving of Harvest Morn – Choco Pillows provides 9g sugar for daily 75g sugar intake. 1 serving of Harvest Morn – Choco Pillows leaves 66g sugar for daily intake threshold of sugar. Harvest Morn – Choco Pillows provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Harvest Morn – Choco Pillows 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harvest Morn – Choco Pillows. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Harvest Morn – Choco Pillows.
There are similar foods to the Harvest Morn – Choco Pillows in terms of nutrition, daily intake amount, and calorie amount. These are Choco Pillows, Choco Pillows, Choco Pillows, Choco Pillows, and Choc Pillows.
The nutrients table of the Harvest Morn – Choco Pillows with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harvest Morn – Choco Pillows |
Nutrient values for Harvest Morn – Choco Pillows |
|---|---|
|
Serving size |
30 g |
|
Calories |
141 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
22 % |
What are the alternative foods for Harvest Morn – Choco Pillows?
The alternative foods for Harvest Morn – Choco Pillows involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harvest Morn – Choco Pillows are listed below.
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Nature Valley – Sweet and Nutty Almond is an alternative to Harvest Morn – Choco Pillows because it has 141 calories, similar to Harvest Morn – Choco Pillows. The Nature Valley – Sweet and Nutty Almond has less iron than Harvest Morn – Choco Pillows, and similar calcium to Harvest Morn – Choco Pillows. The Nature Valley – Sweet and Nutty Almond has more protein than Harvest Morn – Choco Pillows. To learn more about Nature Valley – Sweet and Nutty Almond, read related food calories, and a nutrition guide.
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Harvest Moon Chocolate Crunch – Cereal is an alternative to Harvest Morn – Choco Pillows because it has 141 calories, similar to Harvest Morn – Choco Pillows. The Harvest Moon Chocolate Crunch – Cereal has less iron than Harvest Morn – Choco Pillows, and similar calcium to Harvest Morn – Choco Pillows. The Harvest Moon Chocolate Crunch – Cereal has more protein than Harvest Morn – Choco Pillows. To learn more about Harvest Moon Chocolate Crunch – Cereal, read related food calories, and a nutrition guide.
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Quaker Oats – Crunchy Bar (Ginger) is an alternative to Harvest Morn – Choco Pillows because it has 141 calories, similar to Harvest Morn – Choco Pillows. The Quaker Oats – Crunchy Bar (Ginger) has less iron than Harvest Morn – Choco Pillows, and similar calcium to Harvest Morn – Choco Pillows. The Quaker Oats – Crunchy Bar (Ginger) has more protein than Harvest Morn – Choco Pillows. To learn more about Quaker Oats – Crunchy Bar (Ginger), read related food calories, and a nutrition guide.