Harvey’s – Original Hamburger is a Harvey’s type of food with 1 burger serving size that provides 380 calories. Harvey’s – Original Hamburger has 40% carbohydrate, and 39% fat, 22% protein in 100 gram of Harvey’s – Original Hamburger. Harvey’s – Original Hamburger nutrient values are 37 g carbohydrate, 20 g protein, and 16 g fat. Harvey’s – Original Hamburger has the vitamins A, and C within it. Harvey’s – Original Hamburger has 0 % vitamin A and 0 % vitamin C. Harvey’s – Original Hamburger has 980 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Harvey’s – Original Hamburger has 2 g dietary fiber, and 3 g sugar. 1 serving of Harvey’s – Original Hamburger provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Harvey’s – Original Hamburger provides 380g of 2,000 cal by leaving 1,620 cal.
Harvey’s – Original Hamburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harvey’s – Original Hamburger provides 16g fat for total of 67g. After 1 serving of Harvey’s – Original Hamburger, 51g is needed for heart health. Harvey’s – Original Hamburger provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Harvey’s – Original Hamburger causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Harvey’s – Original Hamburger is one of the possibilities. 37g is provided by Harvey’s – Original Hamburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harvey’s – Original Hamburger leaves 213g carbohydrates for low-carb dieting. 1 serving of Harvey’s – Original Hamburger provides 3g sugar for daily 75g sugar intake. 1 serving of Harvey’s – Original Hamburger leaves 72g sugar for daily intake threshold of sugar. Harvey’s – Original Hamburger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Harvey’s – Original Hamburger 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harvey’s – Original Hamburger. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Harvey’s – Original Hamburger.
There are similar foods to the Harvey’s – Original Hamburger in terms of nutrition, daily intake amount, and calorie amount. These are Original Hamburger, Original Hamburger, Original Double Hamburger, Original Hamburger (No Cheese), and Double Original Hamburger.
The nutrients table of the Harvey’s – Original Hamburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harvey’s – Original Hamburger |
Nutrient values for Harvey’s – Original Hamburger |
|---|---|
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Serving size |
1 burger |
|
Calories |
380 |
|
Carbs percentage |
40% |
|
Fat percentage |
39% |
|
Protein percentage |
22% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
980 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
25 % |
What are the alternative foods for Harvey’s – Original Hamburger?
The alternative foods for Harvey’s – Original Hamburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harvey’s – Original Hamburger are listed below.
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Sonic – Jr. Cheeseburger is an alternative to Harvey’s – Original Hamburger because it has 380 calories, similar to Harvey’s – Original Hamburger. The Sonic – Jr. Cheeseburger has less iron than Harvey’s – Original Hamburger, and similar calcium to Harvey’s – Original Hamburger. The Sonic – Jr. Cheeseburger has less protein than Harvey’s – Original Hamburger. To learn more about Sonic – Jr. Cheeseburger, read related food calories, and a nutrition guide.
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Schwan’s – Cheese Burger is an alternative to Harvey’s – Original Hamburger because it has 380 calories, similar to Harvey’s – Original Hamburger. The Schwan’s – Cheese Burger has less iron than Harvey’s – Original Hamburger, and more calcium than Harvey’s – Original Hamburger. The Schwan’s – Cheese Burger has similar protein to Harvey’s – Original Hamburger. To learn more about Schwan’s – Cheese Burger, read related food calories, and a nutrition guide.
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Mcdonald’s – Mcdouble, Plain is an alternative to Harvey’s – Original Hamburger because it has 380 calories, similar to Harvey’s – Original Hamburger. The Mcdonald’s – Mcdouble, Plain has less iron than Harvey’s – Original Hamburger, and more calcium than Harvey’s – Original Hamburger. The Mcdonald’s – Mcdouble, Plain has more protein than Harvey’s – Original Hamburger. To learn more about Mcdonald’s – Mcdouble, Plain, read related food calories, and a nutrition guide.
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In N Out – Flying Dutchman is an alternative to Harvey’s – Original Hamburger because it has 380 calories, similar to Harvey’s – Original Hamburger. The In N Out – Flying Dutchman has less iron than Harvey’s – Original Hamburger, and similar calcium to Harvey’s – Original Hamburger. The In N Out – Flying Dutchman has more protein than Harvey’s – Original Hamburger. To learn more about In N Out – Flying Dutchman, read related food calories, and a nutrition guide.