Hatfield – Teriyaki Pork Tenderloin is a Hatfield type of food with 4 oz serving size that provides 110 calories. Hatfield – Teriyaki Pork Tenderloin has 7% carbohydrate, and 25% fat, 67% protein in 100 gram of Hatfield – Teriyaki Pork Tenderloin. Hatfield – Teriyaki Pork Tenderloin nutrient values are 2 g carbohydrate, 18 g protein, and 3 g fat. Hatfield – Teriyaki Pork Tenderloin has the vitamins A, and C within it. Hatfield – Teriyaki Pork Tenderloin has 0 % vitamin A and 0 % vitamin C. Hatfield – Teriyaki Pork Tenderloin has 360 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Hatfield – Teriyaki Pork Tenderloin has 0 g dietary fiber, and 1 g sugar. 1 serving of Hatfield – Teriyaki Pork Tenderloin provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hatfield – Teriyaki Pork Tenderloin provides 110g of 2,000 cal by leaving 1,890 cal.
Hatfield – Teriyaki Pork Tenderloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hatfield – Teriyaki Pork Tenderloin provides 3g fat for total of 67g. After 1 serving of Hatfield – Teriyaki Pork Tenderloin, 64g is needed for heart health. Hatfield – Teriyaki Pork Tenderloin provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Hatfield – Teriyaki Pork Tenderloin causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Hatfield – Teriyaki Pork Tenderloin is one of the possibilities. 2g is provided by Hatfield – Teriyaki Pork Tenderloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hatfield – Teriyaki Pork Tenderloin leaves 248g carbohydrates for low-carb dieting. 1 serving of Hatfield – Teriyaki Pork Tenderloin provides 1g sugar for daily 75g sugar intake. 1 serving of Hatfield – Teriyaki Pork Tenderloin leaves 74g sugar for daily intake threshold of sugar. Hatfield – Teriyaki Pork Tenderloin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hatfield – Teriyaki Pork Tenderloin 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hatfield – Teriyaki Pork Tenderloin. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Hatfield – Teriyaki Pork Tenderloin.
There are similar foods to the Hatfield – Teriyaki Pork Tenderloin in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Pork Tenderloin, Teriyaki pork tenderloin, Teriyaki pork tenderloin, Pork Tenderloin Teriyaki, and Pork Tenderloin, Honey Garlic Teriyaki.
The nutrients table of the Hatfield – Teriyaki Pork Tenderloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hatfield – Teriyaki Pork Tenderloin |
Nutrient values for Hatfield – Teriyaki Pork Tenderloin |
|---|---|
|
Serving size |
4 oz |
|
Calories |
110 |
|
Carbs percentage |
7% |
|
Fat percentage |
25% |
|
Protein percentage |
67% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Hatfield – Teriyaki Pork Tenderloin?
The alternative foods for Hatfield – Teriyaki Pork Tenderloin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hatfield – Teriyaki Pork Tenderloin are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta is an alternative to Hatfield – Teriyaki Pork Tenderloin because it has 110 calories, similar to Hatfield – Teriyaki Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta has less iron than Hatfield – Teriyaki Pork Tenderloin, and less calcium than Hatfield – Teriyaki Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta has less protein than Hatfield – Teriyaki Pork Tenderloin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Southern Red Rice is an alternative to Hatfield – Teriyaki Pork Tenderloin because it has 110 calories, similar to Hatfield – Teriyaki Pork Tenderloin. The Sodexo (Campus, Heathcare) – Southern Red Rice has less iron than Hatfield – Teriyaki Pork Tenderloin, and similar calcium to Hatfield – Teriyaki Pork Tenderloin. The Sodexo (Campus, Heathcare) – Southern Red Rice has less protein than Hatfield – Teriyaki Pork Tenderloin. To learn more about Sodexo (Campus, Heathcare) – Southern Red Rice, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Southern Cole Slaw is an alternative to Hatfield – Teriyaki Pork Tenderloin because it has 110 calories, similar to Hatfield – Teriyaki Pork Tenderloin. The Sodexo (Campus, Heathcare) – Southern Cole Slaw has less iron than Hatfield – Teriyaki Pork Tenderloin, and more calcium than Hatfield – Teriyaki Pork Tenderloin. The Sodexo (Campus, Heathcare) – Southern Cole Slaw has less protein than Hatfield – Teriyaki Pork Tenderloin. To learn more about Sodexo (Campus, Heathcare) – Southern Cole Slaw, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms is an alternative to Hatfield – Teriyaki Pork Tenderloin because it has 110 calories, similar to Hatfield – Teriyaki Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms has less iron than Hatfield – Teriyaki Pork Tenderloin, and less calcium than Hatfield – Teriyaki Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms has less protein than Hatfield – Teriyaki Pork Tenderloin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms, read related food calories, and a nutrition guide.
-
Sodexo Campus – Cinnamon Orange Carrots with Currants is an alternative to Hatfield – Teriyaki Pork Tenderloin because it has 110 calories, similar to Hatfield – Teriyaki Pork Tenderloin. The Sodexo Campus – Cinnamon Orange Carrots with Currants has less iron than Hatfield – Teriyaki Pork Tenderloin, and more calcium than Hatfield – Teriyaki Pork Tenderloin. The Sodexo Campus – Cinnamon Orange Carrots with Currants has less protein than Hatfield – Teriyaki Pork Tenderloin. To learn more about Sodexo Campus – Cinnamon Orange Carrots with Currants, read related food calories, and a nutrition guide.