The Sodexo (Campus, Heathcare) – Southern Cole Slaw Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Heathcare) – Southern Cole Slaw is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 110 calories. Sodexo (Campus, Heathcare) – Southern Cole Slaw has 34% carbohydrate, and 62% fat, 3% protein in 100 gram of Sodexo (Campus, Heathcare) – Southern Cole Slaw. Sodexo (Campus, Heathcare) – Southern Cole Slaw nutrient values are 10 g carbohydrate, 1 g protein, and 8 g fat. Sodexo (Campus, Heathcare) – Southern Cole Slaw has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Southern Cole Slaw has 3 % vitamin A and 55 % vitamin C. Sodexo (Campus, Heathcare) – Southern Cole Slaw has 120 mg sodium, 170 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Southern Cole Slaw has 2 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Southern Cole Slaw provides 3 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Southern Cole Slaw provides 110g of 2,000 cal by leaving 1,890 cal.

 

Sodexo (Campus, Heathcare) – Southern Cole Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Southern Cole Slaw provides 8g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Southern Cole Slaw, 59g is needed for heart health. Sodexo (Campus, Heathcare) – Southern Cole Slaw provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Sodexo (Campus, Heathcare) – Southern Cole Slaw causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Heathcare) – Southern Cole Slaw is one of the possibilities. 10g is provided by Sodexo (Campus, Heathcare) – Southern Cole Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Southern Cole Slaw leaves 240g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Southern Cole Slaw provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Southern Cole Slaw leaves 68g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Southern Cole Slaw provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Heathcare) – Southern Cole Slaw 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Southern Cole Slaw. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Southern Cole Slaw.

 

There are similar foods to the Sodexo (Campus, Heathcare) – Southern Cole Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Cole Slaw, Southern Cole Slaw, Southern Cole Slaw, Southern Cole Slaw, and Southern Cole Slaw.

 

The nutrients table of the Sodexo (Campus, Heathcare) – Southern Cole Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Heathcare) – Southern Cole Slaw

Nutrient values for Sodexo (Campus, Heathcare) – Southern Cole Slaw

Serving size

4 oz

Calories

110

Carbs percentage

34%

Fat percentage

62%

Protein percentage

3%

Carbs

10 g

Dietary fiber

2 g

Sugar

7 g

Fat

8 g

Saturated

1 g

Polyunsaturated

4 g

Monounsaturated

— g

Trans

0 g

Protein

1 g

Sodium

120 mg

Potassium

170 mg

Cholesterol

5 mg

Vitamin a

3 %

Vitamin c

55 %

Calcium

3 %

Iron

3 %

What are the alternative foods for Sodexo (Campus, Heathcare) – Southern Cole Slaw?

The alternative foods for Sodexo (Campus, Heathcare) – Southern Cole Slaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Southern Cole Slaw are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta is an alternative to Sodexo (Campus, Heathcare) – Southern Cole Slaw because it has 110 calories, similar to Sodexo (Campus, Heathcare) – Southern Cole Slaw. The UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta has more iron than Sodexo (Campus, Heathcare) – Southern Cole Slaw, and less calcium than Sodexo (Campus, Heathcare) – Southern Cole Slaw. The UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta has more protein than Sodexo (Campus, Heathcare) – Southern Cole Slaw. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta, read related food calories, and a nutrition guide.

  2. Sodexo (Campus, Heathcare) – Southern Red Rice is an alternative to Sodexo (Campus, Heathcare) – Southern Cole Slaw because it has 110 calories, similar to Sodexo (Campus, Heathcare) – Southern Cole Slaw. The Sodexo (Campus, Heathcare) – Southern Red Rice has more iron than Sodexo (Campus, Heathcare) – Southern Cole Slaw, and less calcium than Sodexo (Campus, Heathcare) – Southern Cole Slaw. The Sodexo (Campus, Heathcare) – Southern Red Rice has more protein than Sodexo (Campus, Heathcare) – Southern Cole Slaw. To learn more about Sodexo (Campus, Heathcare) – Southern Red Rice, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms is an alternative to Sodexo (Campus, Heathcare) – Southern Cole Slaw because it has 110 calories, similar to Sodexo (Campus, Heathcare) – Southern Cole Slaw. The UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms has less iron than Sodexo (Campus, Heathcare) – Southern Cole Slaw, and less calcium than Sodexo (Campus, Heathcare) – Southern Cole Slaw. The UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms has more protein than Sodexo (Campus, Heathcare) – Southern Cole Slaw. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Cinnamon Orange Carrots with Currants is an alternative to Sodexo (Campus, Heathcare) – Southern Cole Slaw because it has 110 calories, similar to Sodexo (Campus, Heathcare) – Southern Cole Slaw. The Sodexo Campus – Cinnamon Orange Carrots with Currants has similar iron to Sodexo (Campus, Heathcare) – Southern Cole Slaw, and more calcium than Sodexo (Campus, Heathcare) – Southern Cole Slaw. The Sodexo Campus – Cinnamon Orange Carrots with Currants has more protein than Sodexo (Campus, Heathcare) – Southern Cole Slaw. To learn more about Sodexo Campus – Cinnamon Orange Carrots with Currants, read related food calories, and a nutrition guide.

  5. Whole Foods – Mango Coconut Mahi Mahi is an alternative to Sodexo (Campus, Heathcare) – Southern Cole Slaw because it has 110 calories, similar to Sodexo (Campus, Heathcare) – Southern Cole Slaw. The Whole Foods – Mango Coconut Mahi Mahi has more iron than Sodexo (Campus, Heathcare) – Southern Cole Slaw, and less calcium than Sodexo (Campus, Heathcare) – Southern Cole Slaw. The Whole Foods – Mango Coconut Mahi Mahi has more protein than Sodexo (Campus, Heathcare) – Southern Cole Slaw. To learn more about Whole Foods – Mango Coconut Mahi Mahi, read related food calories, and a nutrition guide.

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