He Shi yohei – Niu aigakekare (mega) is a He Shi yohei type of food with 1 serving serving size that provides 1,429 calories. He Shi yohei – Niu aigakekare (mega) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of He Shi yohei – Niu aigakekare (mega). He Shi yohei – Niu aigakekare (mega) nutrient values are 207 g carbohydrate, 44 g protein, and — g fat. He Shi yohei – Niu aigakekare (mega) has the vitamins A, and C within it. He Shi yohei – Niu aigakekare (mega) has — % vitamin A and — % vitamin C. He Shi yohei – Niu aigakekare (mega) has 3407 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Niu aigakekare (mega) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Niu aigakekare (mega) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Niu aigakekare (mega) provides 1,429g of 2,000 cal by leaving 571 cal.
He Shi yohei – Niu aigakekare (mega) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Niu aigakekare (mega) provides –g fat for total of 67g. After 1 serving of He Shi yohei – Niu aigakekare (mega), 67g is needed for heart health. He Shi yohei – Niu aigakekare (mega) provides 3,407g for 2,300g by leaving -1,107g for daily sodium intake. He Shi yohei – Niu aigakekare (mega) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Niu aigakekare (mega) is one of the possibilities. 207g is provided by He Shi yohei – Niu aigakekare (mega) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Niu aigakekare (mega) leaves 43g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Niu aigakekare (mega) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Niu aigakekare (mega) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Niu aigakekare (mega) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Niu aigakekare (mega) 3.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Niu aigakekare (mega). Thus, 2.4 hours of running and 8.7 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Niu aigakekare (mega).
There are similar foods to the He Shi yohei – Niu aigakekare (mega) in terms of nutrition, daily intake amount, and calorie amount. These are おんたま牛あいがけカレー (メガ), 牛あいがけカレー (大盛), 牛あいがけカレー (並盛), 牛あいがけカレー (ミニ), and 牛丼 (メガ).
The nutrients table of the He Shi yohei – Niu aigakekare (mega) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – Niu aigakekare (mega) |
Nutrient values for He Shi yohei – Niu aigakekare (mega) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
1,429 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
207 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
44 g |
|
Sodium |
3407 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to He Shi yohei – Niu aigakekare (mega)?
The similar foods to He Shi yohei – Niu aigakekare (mega) involve alike nutritional values from the same He Shi yohei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to He Shi yohei – Niu aigakekare (mega) are listed below.
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He Shi yohei – demigurasusosunohanbagu is a similar nourishment to He Shi yohei – Niu aigakekare (mega) because both of the He Shi yohei – Niu aigakekare (mega) and He Shi yohei – demigurasusosunohanbagu are from He Shi yohei. The He Shi yohei – Niu aigakekare (mega) has less calories than He Shi yohei – demigurasusosunohanbagu because He Shi yohei – Niu aigakekare (mega) has 1,429 calories, and it is 496 less calories than He Shi yohei – demigurasusosunohanbagu. The He Shi yohei – demigurasusosunohanbagu has similar iron to He Shi yohei – Niu aigakekare (mega), and similar calcium to He Shi yohei – Niu aigakekare (mega). The He Shi yohei – demigurasusosunohanbagu has less protein than He Shi yohei – Niu aigakekare (mega). To learn more about He Shi yohei – demigurasusosunohanbagu, read related food calories, and a nutrition guide.
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He Shi yohei – butsukake soba is a similar nourishment to He Shi yohei – Niu aigakekare (mega) because both of the He Shi yohei – Niu aigakekare (mega) and He Shi yohei – butsukake soba are from He Shi yohei. The He Shi yohei – Niu aigakekare (mega) has less calories than He Shi yohei – butsukake soba because He Shi yohei – Niu aigakekare (mega) has 1,429 calories, and it is 827 less calories than He Shi yohei – butsukake soba. The He Shi yohei – butsukake soba has similar iron to He Shi yohei – Niu aigakekare (mega), and similar calcium to He Shi yohei – Niu aigakekare (mega). The He Shi yohei – butsukake soba has less protein than He Shi yohei – Niu aigakekare (mega). To learn more about He Shi yohei – butsukake soba, read related food calories, and a nutrition guide.
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He Shi yohei – ebisuWo ri is a similar nourishment to He Shi yohei – Niu aigakekare (mega) because both of the He Shi yohei – Niu aigakekare (mega) and He Shi yohei – ebisuWo ri are from He Shi yohei. The He Shi yohei – Niu aigakekare (mega) has less calories than He Shi yohei – ebisuWo ri because He Shi yohei – Niu aigakekare (mega) has 1,429 calories, and it is 675 less calories than He Shi yohei – ebisuWo ri. The He Shi yohei – ebisuWo ri has similar iron to He Shi yohei – Niu aigakekare (mega), and similar calcium to He Shi yohei – Niu aigakekare (mega). The He Shi yohei – ebisuWo ri has less protein than He Shi yohei – Niu aigakekare (mega). To learn more about He Shi yohei – ebisuWo ri, read related food calories, and a nutrition guide.
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He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) is a similar nourishment to He Shi yohei – Niu aigakekare (mega) because both of the He Shi yohei – Niu aigakekare (mega) and He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) are from He Shi yohei. The He Shi yohei – Niu aigakekare (mega) has similar calories to He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) because He Shi yohei – Niu aigakekare (mega) has 1,429 calories, and it is similar calories to He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu). The He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has similar iron to He Shi yohei – Niu aigakekare (mega), and similar calcium to He Shi yohei – Niu aigakekare (mega). The He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has less protein than He Shi yohei – Niu aigakekare (mega). To learn more about He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu), read related food calories, and a nutrition guide.
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He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) is a similar nourishment to He Shi yohei – Niu aigakekare (mega) because both of the He Shi yohei – Niu aigakekare (mega) and He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) are from He Shi yohei. The He Shi yohei – Niu aigakekare (mega) has less calories than He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) because He Shi yohei – Niu aigakekare (mega) has 1,429 calories, and it is 895 less calories than He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini). The He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) has similar iron to He Shi yohei – Niu aigakekare (mega), and similar calcium to He Shi yohei – Niu aigakekare (mega). The He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) has less protein than He Shi yohei – Niu aigakekare (mega). To learn more about He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini), read related food calories, and a nutrition guide.