The He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) is a He Shi yohei type of food with 18 cm serving size that provides 566 calories. He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has the vitamins A, and C within it. He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has — % vitamin A and — % vitamin C. He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has 3500 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) provides 566g of 2,000 cal by leaving 1,434 cal.

 

He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) provides –g fat for total of 67g. After 1 serving of He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm), 67g is needed for heart health. He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) provides 3,500g for 2,300g by leaving -1,200g for daily sodium intake. He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) is one of the possibilities. –g is provided by He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm).

 

There are similar foods to the He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) in terms of nutrition, daily intake amount, and calorie amount. These are 生ハムとルッコラのピザ Mサイズ（約23cm）, and アイスコーヒー (M).

 

The nutrients table of the He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm)	Nutrient values for He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm)
Serving size	18 cm
Calories	566
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	3500 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm)?

The similar foods to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) involve alike nutritional values from the same He Shi yohei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) are listed below.

1. He Shi yohei – demigurasusosunohanbagu is a similar nourishment to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) because both of the He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) and He Shi yohei – demigurasusosunohanbagu are from He Shi yohei. The He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has more calories than He Shi yohei – demigurasusosunohanbagu because He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has 566 calories, and it is 70 more calories than He Shi yohei – demigurasusosunohanbagu. The He Shi yohei – demigurasusosunohanbagu has similar iron to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm), and similar calcium to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). The He Shi yohei – demigurasusosunohanbagu has similar protein to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). To learn more about He Shi yohei – demigurasusosunohanbagu, read related food calories, and a nutrition guide.

2. He Shi yohei – butsukake soba is a similar nourishment to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) because both of the He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) and He Shi yohei – butsukake soba are from He Shi yohei. The He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has less calories than He Shi yohei – butsukake soba because He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has 566 calories, and it is 261 less calories than He Shi yohei – butsukake soba. The He Shi yohei – butsukake soba has similar iron to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm), and similar calcium to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). The He Shi yohei – butsukake soba has similar protein to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). To learn more about He Shi yohei – butsukake soba, read related food calories, and a nutrition guide.

3. He Shi yohei – ebisuWo ri is a similar nourishment to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) because both of the He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) and He Shi yohei – ebisuWo ri are from He Shi yohei. The He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has less calories than He Shi yohei – ebisuWo ri because He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has 566 calories, and it is 109 less calories than He Shi yohei – ebisuWo ri. The He Shi yohei – ebisuWo ri has similar iron to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm), and similar calcium to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). The He Shi yohei – ebisuWo ri has similar protein to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). To learn more about He Shi yohei – ebisuWo ri, read related food calories, and a nutrition guide.

4. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) is a similar nourishment to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) because both of the He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) and He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) are from He Shi yohei. The He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has more calories than He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) because He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has 566 calories, and it is 566 more calories than He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu). The He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has similar iron to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm), and similar calcium to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). The He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has similar protein to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). To learn more about He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu), read related food calories, and a nutrition guide.

5. He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) is a similar nourishment to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) because both of the He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) and He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) are from He Shi yohei. The He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has less calories than He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) because He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm) has 566 calories, and it is 329 less calories than He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini). The He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) has similar iron to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm), and similar calcium to He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). The He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) has more protein than He Shi yohei – Sheng hamutorutsukoranopiza Ssaizu(Yue 18cm). To learn more about He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini), read related food calories, and a nutrition guide.