The He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) is a He Shi yohei type of food with 1 serving serving size that provides 882 calories. He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) nutrient values are 124 g carbohydrate, 33 g protein, and — g fat. He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has the vitamins A, and C within it. He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has — % vitamin A and — % vitamin C. He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has 2924 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) provides 882g of 2,000 cal by leaving 1,118 cal.

 

He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) provides –g fat for total of 67g. After 1 serving of He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ), 67g is needed for heart health. He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) provides 2,924g for 2,300g by leaving -624g for daily sodium intake. He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) is one of the possibilities. 124g is provided by He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) leaves 126g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). Thus, 1.5 hours of running and 5.4 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ).

 

There are similar foods to the He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are 牛皿定食 (並盛), とん汁牛皿定食 (中盛), とん汁コクみそ野菜牛皿定食 (並盛), とん汁牛皿定食 (2倍盛), and 牛皿 (並盛).

 

The nutrients table of the He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng )	Nutrient values for He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng )
Serving size	1 serving
Calories	882
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	124 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	33 g
Sodium	2924 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng )?

The similar foods to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) involve alike nutritional values from the same He Shi yohei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) are listed below.

1. He Shi yohei – demigurasusosunohanbagu is a similar nourishment to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) because both of the He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) and He Shi yohei – demigurasusosunohanbagu are from He Shi yohei. The He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has more calories than He Shi yohei – demigurasusosunohanbagu because He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has 882 calories, and it is 386 more calories than He Shi yohei – demigurasusosunohanbagu. The He Shi yohei – demigurasusosunohanbagu has similar iron to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ), and similar calcium to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). The He Shi yohei – demigurasusosunohanbagu has less protein than He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). To learn more about He Shi yohei – demigurasusosunohanbagu, read related food calories, and a nutrition guide.

2. He Shi yohei – butsukake soba is a similar nourishment to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) because both of the He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) and He Shi yohei – butsukake soba are from He Shi yohei. The He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has more calories than He Shi yohei – butsukake soba because He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has 882 calories, and it is 55 more calories than He Shi yohei – butsukake soba. The He Shi yohei – butsukake soba has similar iron to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ), and similar calcium to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). The He Shi yohei – butsukake soba has less protein than He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). To learn more about He Shi yohei – butsukake soba, read related food calories, and a nutrition guide.

3. He Shi yohei – ebisuWo ri is a similar nourishment to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) because both of the He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) and He Shi yohei – ebisuWo ri are from He Shi yohei. The He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has more calories than He Shi yohei – ebisuWo ri because He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has 882 calories, and it is 207 more calories than He Shi yohei – ebisuWo ri. The He Shi yohei – ebisuWo ri has similar iron to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ), and similar calcium to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). The He Shi yohei – ebisuWo ri has less protein than He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). To learn more about He Shi yohei – ebisuWo ri, read related food calories, and a nutrition guide.

4. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) is a similar nourishment to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) because both of the He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) and He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) are from He Shi yohei. The He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has more calories than He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) because He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has 882 calories, and it is 882 more calories than He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu). The He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has similar iron to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ), and similar calcium to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). The He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has less protein than He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). To learn more about He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu), read related food calories, and a nutrition guide.

5. He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) is a similar nourishment to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) because both of the He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) and He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) are from He Shi yohei. The He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has less calories than He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) because He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ) has 882 calories, and it is 13 less calories than He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini). The He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) has similar iron to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ), and similar calcium to He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). The He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) has more protein than He Shi yohei – tonZhi Niu Min Ding Shi (Bing Sheng ). To learn more about He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini), read related food calories, and a nutrition guide.