The Healthy Choice – Meals – Mushroom Roasted Beef Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Healthy Choice – Meals – Mushroom Roasted Beef is a Healthy Choice type of food with 1 meal serving size that provides 330 calories. Healthy Choice – Meals – Mushroom Roasted Beef has 53% carbohydrate, and 20% fat, 27% protein in 100 gram of Healthy Choice – Meals – Mushroom Roasted Beef. Healthy Choice – Meals – Mushroom Roasted Beef nutrient values are 42 g carbohydrate, 21 g protein, and 7 g fat. Healthy Choice – Meals – Mushroom Roasted Beef has the vitamins A, and C within it. Healthy Choice – Meals – Mushroom Roasted Beef has 50 % vitamin A and 6 % vitamin C. Healthy Choice – Meals – Mushroom Roasted Beef has 550 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Healthy Choice – Meals – Mushroom Roasted Beef has 4 g dietary fiber, and 16 g sugar. 1 serving of Healthy Choice – Meals – Mushroom Roasted Beef provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Meals – Mushroom Roasted Beef provides 330g of 2,000 cal by leaving 1,670 cal.

 

Healthy Choice – Meals – Mushroom Roasted Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Meals – Mushroom Roasted Beef provides 7g fat for total of 67g. After 1 serving of Healthy Choice – Meals – Mushroom Roasted Beef, 60g is needed for heart health. Healthy Choice – Meals – Mushroom Roasted Beef provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Healthy Choice – Meals – Mushroom Roasted Beef causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Healthy Choice – Meals – Mushroom Roasted Beef is one of the possibilities. 42g is provided by Healthy Choice – Meals – Mushroom Roasted Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Meals – Mushroom Roasted Beef leaves 208g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Meals – Mushroom Roasted Beef provides 16g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Meals – Mushroom Roasted Beef leaves 59g sugar for daily intake threshold of sugar. Healthy Choice – Meals – Mushroom Roasted Beef provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Healthy Choice – Meals – Mushroom Roasted Beef 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Meals – Mushroom Roasted Beef. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Meals – Mushroom Roasted Beef.

 

There are similar foods to the Healthy Choice – Meals – Mushroom Roasted Beef in terms of nutrition, daily intake amount, and calorie amount. These are Meals – Oven Roasted Beef, Meals – Sirloin Beef Tips & Mushroom Sauce, Meals – Roasted Chicken, Meals – Beef Merlot, and Meals – Beef Stroganoff.

 

The nutrients table of the Healthy Choice – Meals – Mushroom Roasted Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Healthy Choice – Meals – Mushroom Roasted Beef

Nutrient values for Healthy Choice – Meals – Mushroom Roasted Beef

Serving size

1 meal

Calories

330

Carbs percentage

53%

Fat percentage

20%

Protein percentage

27%

Carbs

42 g

Dietary fiber

4 g

Sugar

16 g

Fat

7 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

21 g

Sodium

550 mg

Potassium

0 mg

Cholesterol

60 mg

Vitamin a

50 %

Vitamin c

6 %

Calcium

8 %

Iron

15 %

What are the alternative foods for Healthy Choice – Meals – Mushroom Roasted Beef?

The alternative foods for Healthy Choice – Meals – Mushroom Roasted Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Meals – Mushroom Roasted Beef are listed below.

  1. Atkins – Chicken and Broccoli Alfredo is an alternative to Healthy Choice – Meals – Mushroom Roasted Beef because it has 330 calories, similar to Healthy Choice – Meals – Mushroom Roasted Beef. The Atkins – Chicken and Broccoli Alfredo has less iron than Healthy Choice – Meals – Mushroom Roasted Beef, and more calcium than Healthy Choice – Meals – Mushroom Roasted Beef. The Atkins – Chicken and Broccoli Alfredo has more protein than Healthy Choice – Meals – Mushroom Roasted Beef. To learn more about Atkins – Chicken and Broccoli Alfredo, read related food calories, and a nutrition guide.

  2. Healthy Choice – Lemon Pepper Fish is an alternative to Healthy Choice – Meals – Mushroom Roasted Beef because it has 330 calories, similar to Healthy Choice – Meals – Mushroom Roasted Beef. The Healthy Choice – Lemon Pepper Fish has less iron than Healthy Choice – Meals – Mushroom Roasted Beef, and less calcium than Healthy Choice – Meals – Mushroom Roasted Beef. The Healthy Choice – Lemon Pepper Fish has less protein than Healthy Choice – Meals – Mushroom Roasted Beef. To learn more about Healthy Choice – Lemon Pepper Fish, read related food calories, and a nutrition guide.

  3. My Fit Foods – Medium Pear Salmon is an alternative to Healthy Choice – Meals – Mushroom Roasted Beef because it has 330 calories, similar to Healthy Choice – Meals – Mushroom Roasted Beef. The My Fit Foods – Medium Pear Salmon has similar iron to Healthy Choice – Meals – Mushroom Roasted Beef, and similar calcium to Healthy Choice – Meals – Mushroom Roasted Beef. The My Fit Foods – Medium Pear Salmon has more protein than Healthy Choice – Meals – Mushroom Roasted Beef. To learn more about My Fit Foods – Medium Pear Salmon, read related food calories, and a nutrition guide.

  4. Amy’s – Tamale Verde Black Bean is an alternative to Healthy Choice – Meals – Mushroom Roasted Beef because it has 330 calories, similar to Healthy Choice – Meals – Mushroom Roasted Beef. The Amy’s – Tamale Verde Black Bean has more iron than Healthy Choice – Meals – Mushroom Roasted Beef, and similar calcium to Healthy Choice – Meals – Mushroom Roasted Beef. The Amy’s – Tamale Verde Black Bean has less protein than Healthy Choice – Meals – Mushroom Roasted Beef. To learn more about Amy’s – Tamale Verde Black Bean, read related food calories, and a nutrition guide.

  5. Healthy Choice – Cafe Steamers Pineapple Chicken is an alternative to Healthy Choice – Meals – Mushroom Roasted Beef because it has 330 calories, similar to Healthy Choice – Meals – Mushroom Roasted Beef. The Healthy Choice – Cafe Steamers Pineapple Chicken has less iron than Healthy Choice – Meals – Mushroom Roasted Beef, and less calcium than Healthy Choice – Meals – Mushroom Roasted Beef. The Healthy Choice – Cafe Steamers Pineapple Chicken has less protein than Healthy Choice – Meals – Mushroom Roasted Beef. To learn more about Healthy Choice – Cafe Steamers Pineapple Chicken, read related food calories, and a nutrition guide.

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