Heb – American Cheese is a Heb type of food with 1 slice serving size that provides 70 calories. Heb – American Cheese has 5% carbohydrate, and 73% fat, 22% protein in 100 gram of Heb – American Cheese. Heb – American Cheese nutrient values are 1 g carbohydrate, 4 g protein, and 6 g fat. Heb – American Cheese has the vitamins A, and C within it. Heb – American Cheese has 4 % vitamin A and 0 % vitamin C. Heb – American Cheese has 240 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Heb – American Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Heb – American Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Heb – American Cheese provides 70g of 2,000 cal by leaving 1,930 cal.
Heb – American Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – American Cheese provides 6g fat for total of 67g. After 1 serving of Heb – American Cheese, 61g is needed for heart health. Heb – American Cheese provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Heb – American Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Heb – American Cheese is one of the possibilities. 1g is provided by Heb – American Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – American Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Heb – American Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Heb – American Cheese leaves 74g sugar for daily intake threshold of sugar. Heb – American Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – American Cheese 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – American Cheese. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – American Cheese.
There are similar foods to the Heb – American Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Singles American Cheese, American White Cheese, American Cheese Slice, Sliced American Cheese, and American Cheese Singles.
The nutrients table of the Heb – American Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – American Cheese |
Nutrient values for Heb – American Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
5% |
|
Fat percentage |
73% |
|
Protein percentage |
22% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Heb – American Cheese?
The alternative foods for Heb – American Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – American Cheese are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Heb – American Cheese because it has 70 calories, similar to Heb – American Cheese. The Vilage Hearth – 100% Whole Wheat has more iron than Heb – American Cheese, and less calcium than Heb – American Cheese. The Vilage Hearth – 100% Whole Wheat has less protein than Heb – American Cheese. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Heb – American Cheese because it has 70 calories, similar to Heb – American Cheese. The Monks – Bread has similar iron to Heb – American Cheese, and less calcium than Heb – American Cheese. The Monks – Bread has less protein than Heb – American Cheese. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Heb – American Cheese because it has 70 calories, similar to Heb – American Cheese. The Publix Premium – Honey Wheat Bread has more iron than Heb – American Cheese, and less calcium than Heb – American Cheese. The Publix Premium – Honey Wheat Bread has less protein than Heb – American Cheese. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Heb – American Cheese because it has 70 calories, similar to Heb – American Cheese. The Lumberjack – Wheat Bread has more iron than Heb – American Cheese, and less calcium than Heb – American Cheese. The Lumberjack – Wheat Bread has less protein than Heb – American Cheese. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Heb – American Cheese because it has 70 calories, similar to Heb – American Cheese. The saputo – Provolone has similar iron to Heb – American Cheese, and more calcium than Heb – American Cheese. The saputo – Provolone has more protein than Heb – American Cheese. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.