Heb – Chocolate Milk is a Heb type of food with 1 Cup serving size that provides 220 calories. Heb – Chocolate Milk has 53% carbohydrate, and 33% fat, 15% protein in 100 gram of Heb – Chocolate Milk. Heb – Chocolate Milk nutrient values are 29 g carbohydrate, 8 g protein, and 8 g fat. Heb – Chocolate Milk has the vitamins A, and C within it. Heb – Chocolate Milk has 6 % vitamin A and 6 % vitamin C. Heb – Chocolate Milk has 200 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Heb – Chocolate Milk has 0 g dietary fiber, and 27 g sugar. 1 serving of Heb – Chocolate Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Heb – Chocolate Milk provides 220g of 2,000 cal by leaving 1,780 cal.
Heb – Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Chocolate Milk provides 8g fat for total of 67g. After 1 serving of Heb – Chocolate Milk, 59g is needed for heart health. Heb – Chocolate Milk provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Heb – Chocolate Milk causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Chocolate Milk is one of the possibilities. 29g is provided by Heb – Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Chocolate Milk leaves 221g carbohydrates for low-carb dieting. 1 serving of Heb – Chocolate Milk provides 27g sugar for daily 75g sugar intake. 1 serving of Heb – Chocolate Milk leaves 48g sugar for daily intake threshold of sugar. Heb – Chocolate Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Chocolate Milk 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Chocolate Milk. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Heb – Chocolate Milk.
There are similar foods to the Heb – Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milk, Almond Milk – Chocolate, Almond Milk – Chocolate, Milk Chocolate Rasins, and Chocolate Soy Milk.
The nutrients table of the Heb – Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Chocolate Milk |
Nutrient values for Heb – Chocolate Milk |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
220 |
|
Carbs percentage |
53% |
|
Fat percentage |
33% |
|
Protein percentage |
15% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
27 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Heb – Chocolate Milk?
The alternative foods for Heb – Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Chocolate Milk are listed below.
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Malt O Meal Raisin Bran – Cereal is an alternative to Heb – Chocolate Milk because it has 220 calories, similar to Heb – Chocolate Milk. The Malt O Meal Raisin Bran – Cereal has more iron than Heb – Chocolate Milk, and less calcium than Heb – Chocolate Milk. The Malt O Meal Raisin Bran – Cereal has less protein than Heb – Chocolate Milk. To learn more about Malt O Meal Raisin Bran – Cereal, read related food calories, and a nutrition guide.
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Galliker’s – Chocolate Milk is an alternative to Heb – Chocolate Milk because it has 220 calories, similar to Heb – Chocolate Milk. The Galliker’s – Chocolate Milk has more iron than Heb – Chocolate Milk, and similar calcium to Heb – Chocolate Milk. The Galliker’s – Chocolate Milk has similar protein to Heb – Chocolate Milk. To learn more about Galliker’s – Chocolate Milk, read related food calories, and a nutrition guide.
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Mcdonald’s – Mango Smoothie is an alternative to Heb – Chocolate Milk because it has 220 calories, similar to Heb – Chocolate Milk. The Mcdonald’s – Mango Smoothie has more iron than Heb – Chocolate Milk, and less calcium than Heb – Chocolate Milk. The Mcdonald’s – Mango Smoothie has less protein than Heb – Chocolate Milk. To learn more about Mcdonald’s – Mango Smoothie, read related food calories, and a nutrition guide.
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Sodexo Campus – Wild Mushroom & Tofu Filling is an alternative to Heb – Chocolate Milk because it has 220 calories, similar to Heb – Chocolate Milk. The Sodexo Campus – Wild Mushroom & Tofu Filling has more iron than Heb – Chocolate Milk, and more calcium than Heb – Chocolate Milk. The Sodexo Campus – Wild Mushroom & Tofu Filling has more protein than Heb – Chocolate Milk. To learn more about Sodexo Campus – Wild Mushroom & Tofu Filling, read related food calories, and a nutrition guide.
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Pasta Prima – Superfood: Spinach and Kale Ravioli is an alternative to Heb – Chocolate Milk because it has 220 calories, similar to Heb – Chocolate Milk. The Pasta Prima – Superfood: Spinach and Kale Ravioli has more iron than Heb – Chocolate Milk, and less calcium than Heb – Chocolate Milk. The Pasta Prima – Superfood: Spinach and Kale Ravioli has more protein than Heb – Chocolate Milk. To learn more about Pasta Prima – Superfood: Spinach and Kale Ravioli, read related food calories, and a nutrition guide.