Pasta Prima – Superfood: Spinach and Kale Ravioli is a Pasta Prima type of food with 1 Cup serving size that provides 220 calories. Pasta Prima – Superfood: Spinach and Kale Ravioli has 51% carbohydrate, and 29% fat, 20% protein in 100 gram of Pasta Prima – Superfood: Spinach and Kale Ravioli. Pasta Prima – Superfood: Spinach and Kale Ravioli nutrient values are 28 g carbohydrate, 11 g protein, and 7 g fat. Pasta Prima – Superfood: Spinach and Kale Ravioli has the vitamins A, and C within it. Pasta Prima – Superfood: Spinach and Kale Ravioli has 50 % vitamin A and 20 % vitamin C. Pasta Prima – Superfood: Spinach and Kale Ravioli has 230 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Pasta Prima – Superfood: Spinach and Kale Ravioli has 2 g dietary fiber, and 1 g sugar. 1 serving of Pasta Prima – Superfood: Spinach and Kale Ravioli provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pasta Prima – Superfood: Spinach and Kale Ravioli provides 220g of 2,000 cal by leaving 1,780 cal.
Pasta Prima – Superfood: Spinach and Kale Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pasta Prima – Superfood: Spinach and Kale Ravioli provides 7g fat for total of 67g. After 1 serving of Pasta Prima – Superfood: Spinach and Kale Ravioli, 60g is needed for heart health. Pasta Prima – Superfood: Spinach and Kale Ravioli provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Pasta Prima – Superfood: Spinach and Kale Ravioli causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Pasta Prima – Superfood: Spinach and Kale Ravioli is one of the possibilities. 28g is provided by Pasta Prima – Superfood: Spinach and Kale Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pasta Prima – Superfood: Spinach and Kale Ravioli leaves 222g carbohydrates for low-carb dieting. 1 serving of Pasta Prima – Superfood: Spinach and Kale Ravioli provides 1g sugar for daily 75g sugar intake. 1 serving of Pasta Prima – Superfood: Spinach and Kale Ravioli leaves 74g sugar for daily intake threshold of sugar. Pasta Prima – Superfood: Spinach and Kale Ravioli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pasta Prima – Superfood: Spinach and Kale Ravioli 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pasta Prima – Superfood: Spinach and Kale Ravioli. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Pasta Prima – Superfood: Spinach and Kale Ravioli.
There are similar foods to the Pasta Prima – Superfood: Spinach and Kale Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Superfood Spinach and Kale Ravioli, Superfood Spinach & Kale Ravioli, Ravioli, Superfood Spinach & Kale, Superfood: Spinach and Kale Ravioli, and Superfood Spinach & Kale Ravioli.
The nutrients table of the Pasta Prima – Superfood: Spinach and Kale Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pasta Prima – Superfood: Spinach and Kale Ravioli |
Nutrient values for Pasta Prima – Superfood: Spinach and Kale Ravioli |
|---|---|
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Serving size |
1 Cup |
|
Calories |
220 |
|
Carbs percentage |
51% |
|
Fat percentage |
29% |
|
Protein percentage |
20% |
|
Carbs |
28 g |
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Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
20 % |
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Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Pasta Prima – Superfood: Spinach and Kale Ravioli?
The alternative foods for Pasta Prima – Superfood: Spinach and Kale Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pasta Prima – Superfood: Spinach and Kale Ravioli are listed below.
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Heb – Chocolate Milk is an alternative to Pasta Prima – Superfood: Spinach and Kale Ravioli because it has 220 calories, similar to Pasta Prima – Superfood: Spinach and Kale Ravioli. The Heb – Chocolate Milk has less iron than Pasta Prima – Superfood: Spinach and Kale Ravioli, and more calcium than Pasta Prima – Superfood: Spinach and Kale Ravioli. The Heb – Chocolate Milk has less protein than Pasta Prima – Superfood: Spinach and Kale Ravioli. To learn more about Heb – Chocolate Milk, read related food calories, and a nutrition guide.
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Malt O Meal Raisin Bran – Cereal is an alternative to Pasta Prima – Superfood: Spinach and Kale Ravioli because it has 220 calories, similar to Pasta Prima – Superfood: Spinach and Kale Ravioli. The Malt O Meal Raisin Bran – Cereal has more iron than Pasta Prima – Superfood: Spinach and Kale Ravioli, and less calcium than Pasta Prima – Superfood: Spinach and Kale Ravioli. The Malt O Meal Raisin Bran – Cereal has less protein than Pasta Prima – Superfood: Spinach and Kale Ravioli. To learn more about Malt O Meal Raisin Bran – Cereal, read related food calories, and a nutrition guide.
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Galliker’s – Chocolate Milk is an alternative to Pasta Prima – Superfood: Spinach and Kale Ravioli because it has 220 calories, similar to Pasta Prima – Superfood: Spinach and Kale Ravioli. The Galliker’s – Chocolate Milk has less iron than Pasta Prima – Superfood: Spinach and Kale Ravioli, and more calcium than Pasta Prima – Superfood: Spinach and Kale Ravioli. The Galliker’s – Chocolate Milk has less protein than Pasta Prima – Superfood: Spinach and Kale Ravioli. To learn more about Galliker’s – Chocolate Milk, read related food calories, and a nutrition guide.
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Mcdonald’s – Mango Smoothie is an alternative to Pasta Prima – Superfood: Spinach and Kale Ravioli because it has 220 calories, similar to Pasta Prima – Superfood: Spinach and Kale Ravioli. The Mcdonald’s – Mango Smoothie has less iron than Pasta Prima – Superfood: Spinach and Kale Ravioli, and less calcium than Pasta Prima – Superfood: Spinach and Kale Ravioli. The Mcdonald’s – Mango Smoothie has less protein than Pasta Prima – Superfood: Spinach and Kale Ravioli. To learn more about Mcdonald’s – Mango Smoothie, read related food calories, and a nutrition guide.
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Sodexo Campus – Wild Mushroom & Tofu Filling is an alternative to Pasta Prima – Superfood: Spinach and Kale Ravioli because it has 220 calories, similar to Pasta Prima – Superfood: Spinach and Kale Ravioli. The Sodexo Campus – Wild Mushroom & Tofu Filling has more iron than Pasta Prima – Superfood: Spinach and Kale Ravioli, and more calcium than Pasta Prima – Superfood: Spinach and Kale Ravioli. The Sodexo Campus – Wild Mushroom & Tofu Filling has more protein than Pasta Prima – Superfood: Spinach and Kale Ravioli. To learn more about Sodexo Campus – Wild Mushroom & Tofu Filling, read related food calories, and a nutrition guide.