Heb – Iceberger is a Heb type of food with 1 Bar serving size that provides 190 calories. Heb – Iceberger has 59% carbohydrate, and 34% fat, 7% protein in 100 gram of Heb – Iceberger. Heb – Iceberger nutrient values are 27 g carbohydrate, 3 g protein, and 7 g fat. Heb – Iceberger has the vitamins A, and C within it. Heb – Iceberger has 0 % vitamin A and 0 % vitamin C. Heb – Iceberger has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Iceberger has 0 g dietary fiber, and 0 g sugar. 1 serving of Heb – Iceberger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Heb – Iceberger provides 190g of 2,000 cal by leaving 1,810 cal.
Heb – Iceberger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Iceberger provides 7g fat for total of 67g. After 1 serving of Heb – Iceberger, 60g is needed for heart health. Heb – Iceberger provides –g for 2,300g by leaving 2,300g for daily sodium intake. Heb – Iceberger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Iceberger is one of the possibilities. 27g is provided by Heb – Iceberger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Iceberger leaves 223g carbohydrates for low-carb dieting. 1 serving of Heb – Iceberger provides –g sugar for daily 75g sugar intake. 1 serving of Heb – Iceberger leaves 75g sugar for daily intake threshold of sugar. Heb – Iceberger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Iceberger 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Iceberger. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Heb – Iceberger.
There are similar foods to the Heb – Iceberger in terms of nutrition, daily intake amount, and calorie amount. These are Iceberger, Iceberger – Icecream, iceberger, IceBerger, and iceberger.
The nutrients table of the Heb – Iceberger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Iceberger |
Nutrient values for Heb – Iceberger |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
190 |
|
Carbs percentage |
59% |
|
Fat percentage |
34% |
|
Protein percentage |
7% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Heb – Iceberger?
The alternative foods for Heb – Iceberger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Iceberger are listed below.
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Nature Valley – Protein Bar is an alternative to Heb – Iceberger because it has 190 calories, similar to Heb – Iceberger. The Nature Valley – Protein Bar has similar iron to Heb – Iceberger, and similar calcium to Heb – Iceberger. The Nature Valley – Protein Bar has more protein than Heb – Iceberger. To learn more about Nature Valley – Protein Bar, read related food calories, and a nutrition guide.
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Michigan Dining – Confetti Bars is an alternative to Heb – Iceberger because it has 190 calories, similar to Heb – Iceberger. The Michigan Dining – Confetti Bars has more iron than Heb – Iceberger, and similar calcium to Heb – Iceberger. The Michigan Dining – Confetti Bars has less protein than Heb – Iceberger. To learn more about Michigan Dining – Confetti Bars, read related food calories, and a nutrition guide.
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Nature Valley – Chewy Bar is an alternative to Heb – Iceberger because it has 190 calories, similar to Heb – Iceberger. The Nature Valley – Chewy Bar has more iron than Heb – Iceberger, and more calcium than Heb – Iceberger. The Nature Valley – Chewy Bar has more protein than Heb – Iceberger. To learn more about Nature Valley – Chewy Bar, read related food calories, and a nutrition guide.
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M&S – Energy Bar – Chocolate Nut Roll is an alternative to Heb – Iceberger because it has 190 calories, similar to Heb – Iceberger. The M&S – Energy Bar – Chocolate Nut Roll has more iron than Heb – Iceberger, and more calcium than Heb – Iceberger. The M&S – Energy Bar – Chocolate Nut Roll has more protein than Heb – Iceberger. To learn more about M&S – Energy Bar – Chocolate Nut Roll, read related food calories, and a nutrition guide.
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Detour Bar – Chocolate Crunchy Peanut Butter is an alternative to Heb – Iceberger because it has 190 calories, similar to Heb – Iceberger. The Detour Bar – Chocolate Crunchy Peanut Butter has more iron than Heb – Iceberger, and more calcium than Heb – Iceberger. The Detour Bar – Chocolate Crunchy Peanut Butter has more protein than Heb – Iceberger. To learn more about Detour Bar – Chocolate Crunchy Peanut Butter, read related food calories, and a nutrition guide.