Herr’s – Ripples Potato Chips is a Herr’s type of food with 13 chips serving size that provides 140 calories. Herr’s – Ripples Potato Chips has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Herr’s – Ripples Potato Chips. Herr’s – Ripples Potato Chips nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Herr’s – Ripples Potato Chips has the vitamins A, and C within it. Herr’s – Ripples Potato Chips has 0 % vitamin A and 10 % vitamin C. Herr’s – Ripples Potato Chips has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herr’s – Ripples Potato Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Herr’s – Ripples Potato Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Herr’s – Ripples Potato Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Herr’s – Ripples Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herr’s – Ripples Potato Chips provides 8g fat for total of 67g. After 1 serving of Herr’s – Ripples Potato Chips, 59g is needed for heart health. Herr’s – Ripples Potato Chips provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Herr’s – Ripples Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herr’s – Ripples Potato Chips is one of the possibilities. 16g is provided by Herr’s – Ripples Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herr’s – Ripples Potato Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Herr’s – Ripples Potato Chips provides –g sugar for daily 75g sugar intake. 1 serving of Herr’s – Ripples Potato Chips leaves 75g sugar for daily intake threshold of sugar. Herr’s – Ripples Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Herr’s – Ripples Potato Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herr’s – Ripples Potato Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Herr’s – Ripples Potato Chips.
There are similar foods to the Herr’s – Ripples Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Ripples Potato Chips, Potato Chips, Ripples, Ripples-Potato Chips, Ripples Potato Chips, and Ripples, Potato Chips.
The nutrients table of the Herr’s – Ripples Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Herr’s – Ripples Potato Chips |
Nutrient values for Herr’s – Ripples Potato Chips |
|---|---|
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Serving size |
13 chips |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Herr’s – Ripples Potato Chips?
The alternative foods for Herr’s – Ripples Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herr’s – Ripples Potato Chips are listed below.
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Doritos – Corn Chips is an alternative to Herr’s – Ripples Potato Chips because it has 140 calories, similar to Herr’s – Ripples Potato Chips. The Doritos – Corn Chips has similar iron to Herr’s – Ripples Potato Chips, and similar calcium to Herr’s – Ripples Potato Chips. The Doritos – Corn Chips has similar protein to Herr’s – Ripples Potato Chips. To learn more about Doritos – Corn Chips, read related food calories, and a nutrition guide.
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Chip – Chip – Tortilla Chips is an alternative to Herr’s – Ripples Potato Chips because it has 140 calories, similar to Herr’s – Ripples Potato Chips. The Chip – Chip – Tortilla Chips has less iron than Herr’s – Ripples Potato Chips, and similar calcium to Herr’s – Ripples Potato Chips. The Chip – Chip – Tortilla Chips has less protein than Herr’s – Ripples Potato Chips. To learn more about Chip – Chip – Tortilla Chips, read related food calories, and a nutrition guide.
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Funyuns – Chips is an alternative to Herr’s – Ripples Potato Chips because it has 140 calories, similar to Herr’s – Ripples Potato Chips. The Funyuns – Chips has more iron than Herr’s – Ripples Potato Chips, and similar calcium to Herr’s – Ripples Potato Chips. The Funyuns – Chips has similar protein to Herr’s – Ripples Potato Chips. To learn more about Funyuns – Chips, read related food calories, and a nutrition guide.
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Tortilla Chips – Mission is an alternative to Herr’s – Ripples Potato Chips because it has 140 calories, similar to Herr’s – Ripples Potato Chips. The Tortilla Chips – Mission has similar iron to Herr’s – Ripples Potato Chips, and more calcium than Herr’s – Ripples Potato Chips. The Tortilla Chips – Mission has similar protein to Herr’s – Ripples Potato Chips. To learn more about Tortilla Chips – Mission, read related food calories, and a nutrition guide.
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Cheese Nips – Crackers – Bold Cheddar Chips is an alternative to Herr’s – Ripples Potato Chips because it has 140 calories, similar to Herr’s – Ripples Potato Chips. The Cheese Nips – Crackers – Bold Cheddar Chips has more iron than Herr’s – Ripples Potato Chips, and more calcium than Herr’s – Ripples Potato Chips. The Cheese Nips – Crackers – Bold Cheddar Chips has similar protein to Herr’s – Ripples Potato Chips. To learn more about Cheese Nips – Crackers – Bold Cheddar Chips, read related food calories, and a nutrition guide.