Hill country – Bread is a Hill country type of food with 1 slice serving size that provides 80 calories. Hill country – Bread has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Hill country – Bread. Hill country – Bread nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. Hill country – Bread has the vitamins A, and C within it. Hill country – Bread has 0 % vitamin A and 0 % vitamin C. Hill country – Bread has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hill country – Bread has 0 g dietary fiber, and 2 g sugar. 1 serving of Hill country – Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hill country – Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Hill country – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hill country – Bread provides 1g fat for total of 67g. After 1 serving of Hill country – Bread, 66g is needed for heart health. Hill country – Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Hill country – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hill country – Bread is one of the possibilities. 15g is provided by Hill country – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hill country – Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Hill country – Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Hill country – Bread leaves 73g sugar for daily intake threshold of sugar. Hill country – Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hill country – Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hill country – Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Hill country – Bread.
There are similar foods to the Hill country – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread Wheat, Wheat Bread, White Bread, Wheat Bread, and Wheat Bread.
The nutrients table of the Hill country – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hill country – Bread |
Nutrient values for Hill country – Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Hill country – Bread?
The alternative foods for Hill country – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hill country – Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Hill country – Bread because it has 80 calories, similar to Hill country – Bread. The Harper’s Homemade – Bran Bread has more iron than Hill country – Bread, and less calcium than Hill country – Bread. The Harper’s Homemade – Bran Bread has more protein than Hill country – Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Hill country – Bread because it has 80 calories, similar to Hill country – Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Hill country – Bread, and less calcium than Hill country – Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Hill country – Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Hill country – Bread because it has 80 calories, similar to Hill country – Bread. The Pepperidge Farm – Raisin Toast has similar iron to Hill country – Bread, and less calcium than Hill country – Bread. The Pepperidge Farm – Raisin Toast has similar protein to Hill country – Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Hill country – Bread because it has 80 calories, similar to Hill country – Bread. The Food for Life – Raisin Bread has similar iron to Hill country – Bread, and less calcium than Hill country – Bread. The Food for Life – Raisin Bread has more protein than Hill country – Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Hill country – Bread because it has 80 calories, similar to Hill country – Bread. The Toast – Raisin Cinnamon has less iron than Hill country – Bread, and less calcium than Hill country – Bread. The Toast – Raisin Cinnamon has similar protein to Hill country – Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.