Homemade – Blueberry Scone is a Homemade type of food with 1 scone serving size that provides 220 calories. Homemade – Blueberry Scone has 55% carbohydrate, and 36% fat, 9% protein in 100 gram of Homemade – Blueberry Scone. Homemade – Blueberry Scone nutrient values are 31 g carbohydrate, 5 g protein, and 9 g fat. Homemade – Blueberry Scone has the vitamins A, and C within it. Homemade – Blueberry Scone has 0 % vitamin A and 0 % vitamin C. Homemade – Blueberry Scone has 274 mg sodium, 0 mg potassium, 48 mg cholesterol, and 0 g trans fat. Homemade – Blueberry Scone has 1 g dietary fiber, and 0 g sugar. 1 serving of Homemade – Blueberry Scone provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Homemade – Blueberry Scone provides 220g of 2,000 cal by leaving 1,780 cal.
Homemade – Blueberry Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Blueberry Scone provides 9g fat for total of 67g. After 1 serving of Homemade – Blueberry Scone, 58g is needed for heart health. Homemade – Blueberry Scone provides 274g for 2,300g by leaving 2,026g for daily sodium intake. Homemade – Blueberry Scone causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.
Having a low-carb diet with Homemade – Blueberry Scone is one of the possibilities. 31g is provided by Homemade – Blueberry Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Blueberry Scone leaves 219g carbohydrates for low-carb dieting. 1 serving of Homemade – Blueberry Scone provides –g sugar for daily 75g sugar intake. 1 serving of Homemade – Blueberry Scone leaves 75g sugar for daily intake threshold of sugar. Homemade – Blueberry Scone provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Homemade – Blueberry Scone 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Blueberry Scone. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Blueberry Scone.
There are similar foods to the Homemade – Blueberry Scone in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Scone, Scone, Blueberry Scone, Healthy Blueberry Scone, and Cornmeal-blueberry Scone.
The nutrients table of the Homemade – Blueberry Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Homemade – Blueberry Scone |
Nutrient values for Homemade – Blueberry Scone |
|---|---|
|
Serving size |
1 scone |
|
Calories |
220 |
|
Carbs percentage |
55% |
|
Fat percentage |
36% |
|
Protein percentage |
9% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
274 mg |
|
Potassium |
0 mg |
|
Cholesterol |
48 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Homemade – Blueberry Scone?
The similar foods to Homemade – Blueberry Scone involve alike nutritional values from the same Homemade type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Homemade – Blueberry Scone are listed below.
-
Homemade – Parmesan Baked Tomatoes is a similar nourishment to Homemade – Blueberry Scone because both of the Homemade – Blueberry Scone and Homemade – Parmesan Baked Tomatoes are from Homemade. The Homemade – Blueberry Scone has more calories than Homemade – Parmesan Baked Tomatoes because Homemade – Blueberry Scone has 220 calories, and it is 129 more calories than Homemade – Parmesan Baked Tomatoes. The Homemade – Parmesan Baked Tomatoes has similar iron to Homemade – Blueberry Scone, and similar calcium to Homemade – Blueberry Scone. The Homemade – Parmesan Baked Tomatoes has less protein than Homemade – Blueberry Scone. To learn more about Homemade – Parmesan Baked Tomatoes, read related food calories, and a nutrition guide.
-
Homemade – Nutty Chicken Curry is a similar nourishment to Homemade – Blueberry Scone because both of the Homemade – Blueberry Scone and Homemade – Nutty Chicken Curry are from Homemade. The Homemade – Blueberry Scone has less calories than Homemade – Nutty Chicken Curry because Homemade – Blueberry Scone has 220 calories, and it is 138 less calories than Homemade – Nutty Chicken Curry. The Homemade – Nutty Chicken Curry has similar iron to Homemade – Blueberry Scone, and similar calcium to Homemade – Blueberry Scone. The Homemade – Nutty Chicken Curry has more protein than Homemade – Blueberry Scone. To learn more about Homemade – Nutty Chicken Curry, read related food calories, and a nutrition guide.
-
Homemade – Fruit Burst Muffin is a similar nourishment to Homemade – Blueberry Scone because both of the Homemade – Blueberry Scone and Homemade – Fruit Burst Muffin are from Homemade. The Homemade – Blueberry Scone has less calories than Homemade – Fruit Burst Muffin because Homemade – Blueberry Scone has 220 calories, and it is 23 less calories than Homemade – Fruit Burst Muffin. The Homemade – Fruit Burst Muffin has similar iron to Homemade – Blueberry Scone, and similar calcium to Homemade – Blueberry Scone. The Homemade – Fruit Burst Muffin has similar protein to Homemade – Blueberry Scone. To learn more about Homemade – Fruit Burst Muffin, read related food calories, and a nutrition guide.
-
Homemade – Banana Crumb Muffins is a similar nourishment to Homemade – Blueberry Scone because both of the Homemade – Blueberry Scone and Homemade – Banana Crumb Muffins are from Homemade. The Homemade – Blueberry Scone has less calories than Homemade – Banana Crumb Muffins because Homemade – Blueberry Scone has 220 calories, and it is 43 less calories than Homemade – Banana Crumb Muffins. The Homemade – Banana Crumb Muffins has more iron than Homemade – Blueberry Scone, and more calcium than Homemade – Blueberry Scone. The Homemade – Banana Crumb Muffins has less protein than Homemade – Blueberry Scone. To learn more about Homemade – Banana Crumb Muffins, read related food calories, and a nutrition guide.
-
Homemade – Cinnamon Bun Smoothie is a similar nourishment to Homemade – Blueberry Scone because both of the Homemade – Blueberry Scone and Homemade – Cinnamon Bun Smoothie are from Homemade. The Homemade – Blueberry Scone has more calories than Homemade – Cinnamon Bun Smoothie because Homemade – Blueberry Scone has 220 calories, and it is 63 more calories than Homemade – Cinnamon Bun Smoothie. The Homemade – Cinnamon Bun Smoothie has more iron than Homemade – Blueberry Scone, and more calcium than Homemade – Blueberry Scone. The Homemade – Cinnamon Bun Smoothie has less protein than Homemade – Blueberry Scone. To learn more about Homemade – Cinnamon Bun Smoothie, read related food calories, and a nutrition guide.