Hong Dou Tian Shi Dan Gao is a Generic type of food with 100 g serving size that provides 225 calories. Hong Dou Tian Shi Dan Gao has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Hong Dou Tian Shi Dan Gao . Hong Dou Tian Shi Dan Gao nutrient values are 47 g carbohydrate, 8 g protein, and 0 g fat. Hong Dou Tian Shi Dan Gao has the vitamins A, and C within it. Hong Dou Tian Shi Dan Gao has 0 % vitamin A and 0 % vitamin C. Hong Dou Tian Shi Dan Gao has 69 mg sodium, 174 mg potassium, — mg cholesterol, and — g trans fat. Hong Dou Tian Shi Dan Gao has 1 g dietary fiber, and — g sugar. 1 serving of Hong Dou Tian Shi Dan Gao provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hong Dou Tian Shi Dan Gao provides 225g of 2,000 cal by leaving 1,775 cal.
Hong Dou Tian Shi Dan Gao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hong Dou Tian Shi Dan Gao provides –g fat for total of 67g. After 1 serving of Hong Dou Tian Shi Dan Gao , 67g is needed for heart health. Hong Dou Tian Shi Dan Gao provides 69g for 2,300g by leaving 2,231g for daily sodium intake. Hong Dou Tian Shi Dan Gao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hong Dou Tian Shi Dan Gao is one of the possibilities. 47g is provided by Hong Dou Tian Shi Dan Gao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hong Dou Tian Shi Dan Gao leaves 203g carbohydrates for low-carb dieting. 1 serving of Hong Dou Tian Shi Dan Gao provides –g sugar for daily 75g sugar intake. 1 serving of Hong Dou Tian Shi Dan Gao leaves 75g sugar for daily intake threshold of sugar. Hong Dou Tian Shi Dan Gao provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hong Dou Tian Shi Dan Gao 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hong Dou Tian Shi Dan Gao . Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Hong Dou Tian Shi Dan Gao .
There are similar foods to the Hong Dou Tian Shi Dan Gao in terms of nutrition, daily intake amount, and calorie amount. These are 天使蛋糕, 草莓天使蛋糕, 蛋糕, 蛋糕, and 天使蛋糕.
The nutrients table of the Hong Dou Tian Shi Dan Gao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hong Dou Tian Shi Dan Gao |
Nutrient values for Hong Dou Tian Shi Dan Gao |
|---|---|
|
Serving size |
100 g |
|
Calories |
225 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
69 mg |
|
Potassium |
174 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Hong Dou Tian Shi Dan Gao ?
The alternative foods for Hong Dou Tian Shi Dan Gao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hong Dou Tian Shi Dan Gao are listed below.
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sanmaFou Jie (kabaShao ki) is an alternative to Hong Dou Tian Shi Dan Gao because it has 225 calories, similar to Hong Dou Tian Shi Dan Gao . The sanmaFou Jie (kabaShao ki) has more iron than Hong Dou Tian Shi Dan Gao , and more calcium than Hong Dou Tian Shi Dan Gao . The sanmaFou Jie (kabaShao ki) has more protein than Hong Dou Tian Shi Dan Gao . To learn more about sanmaFou Jie (kabaShao ki), read related food calories, and a nutrition guide.
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Man Ha Dun Jiu (30.6%) is an alternative to Hong Dou Tian Shi Dan Gao because it has 225 calories, similar to Hong Dou Tian Shi Dan Gao . The Man Ha Dun Jiu (30.6%) has less iron than Hong Dou Tian Shi Dan Gao , and less calcium than Hong Dou Tian Shi Dan Gao . The Man Ha Dun Jiu (30.6%) has less protein than Hong Dou Tian Shi Dan Gao . To learn more about Man Ha Dun Jiu (30.6%), read related food calories, and a nutrition guide.
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Huang Mo Gan is an alternative to Hong Dou Tian Shi Dan Gao because it has 225 calories, similar to Hong Dou Tian Shi Dan Gao . The Huang Mo Gan has more iron than Hong Dou Tian Shi Dan Gao , and more calcium than Hong Dou Tian Shi Dan Gao . The Huang Mo Gan has more protein than Hong Dou Tian Shi Dan Gao . To learn more about Huang Mo Gan , read related food calories, and a nutrition guide.
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asari(Dian Zhu ) is an alternative to Hong Dou Tian Shi Dan Gao because it has 225 calories, similar to Hong Dou Tian Shi Dan Gao . The asari(Dian Zhu ) has more iron than Hong Dou Tian Shi Dan Gao , and more calcium than Hong Dou Tian Shi Dan Gao . The asari(Dian Zhu ) has more protein than Hong Dou Tian Shi Dan Gao . To learn more about asari(Dian Zhu ), read related food calories, and a nutrition guide.
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Zhu Sun Shan Yao Bao Lian Ou is an alternative to Hong Dou Tian Shi Dan Gao because it has 225 calories, similar to Hong Dou Tian Shi Dan Gao . The Zhu Sun Shan Yao Bao Lian Ou has more iron than Hong Dou Tian Shi Dan Gao , and more calcium than Hong Dou Tian Shi Dan Gao . The Zhu Sun Shan Yao Bao Lian Ou has more protein than Hong Dou Tian Shi Dan Gao . To learn more about Zhu Sun Shan Yao Bao Lian Ou , read related food calories, and a nutrition guide.