Hostess – Mini Blueberry Muffins is a Hostess type of food with 1 pouch serving size that provides 210 calories. Hostess – Mini Blueberry Muffins has 60% carbohydrate, and 34% fat, 6% protein in 100 gram of Hostess – Mini Blueberry Muffins. Hostess – Mini Blueberry Muffins nutrient values are 32 g carbohydrate, 3 g protein, and 8 g fat. Hostess – Mini Blueberry Muffins has the vitamins A, and C within it. Hostess – Mini Blueberry Muffins has 0 % vitamin A and 0 % vitamin C. Hostess – Mini Blueberry Muffins has 170 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Hostess – Mini Blueberry Muffins has 1 g dietary fiber, and 19 g sugar. 1 serving of Hostess – Mini Blueberry Muffins provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hostess – Mini Blueberry Muffins provides 210g of 2,000 cal by leaving 1,790 cal.
Hostess – Mini Blueberry Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hostess – Mini Blueberry Muffins provides 8g fat for total of 67g. After 1 serving of Hostess – Mini Blueberry Muffins, 59g is needed for heart health. Hostess – Mini Blueberry Muffins provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Hostess – Mini Blueberry Muffins causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Hostess – Mini Blueberry Muffins is one of the possibilities. 32g is provided by Hostess – Mini Blueberry Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hostess – Mini Blueberry Muffins leaves 218g carbohydrates for low-carb dieting. 1 serving of Hostess – Mini Blueberry Muffins provides 19g sugar for daily 75g sugar intake. 1 serving of Hostess – Mini Blueberry Muffins leaves 56g sugar for daily intake threshold of sugar. Hostess – Mini Blueberry Muffins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hostess – Mini Blueberry Muffins 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hostess – Mini Blueberry Muffins. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hostess – Mini Blueberry Muffins.
There are similar foods to the Hostess – Mini Blueberry Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Mini Muffins-blueberry, Mini Muffins, Blueberry, Mini Muffins Blueberry, Mini Muffins – Blueberry, and Mini Blueberry Muffins.
The nutrients table of the Hostess – Mini Blueberry Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hostess – Mini Blueberry Muffins |
Nutrient values for Hostess – Mini Blueberry Muffins |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
210 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
6% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Hostess – Mini Blueberry Muffins?
The alternative foods for Hostess – Mini Blueberry Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hostess – Mini Blueberry Muffins are listed below.
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cheese itz – Cheese Itz is an alternative to Hostess – Mini Blueberry Muffins because it has 210 calories, similar to Hostess – Mini Blueberry Muffins. The cheese itz – Cheese Itz has more iron than Hostess – Mini Blueberry Muffins, and more calcium than Hostess – Mini Blueberry Muffins. The cheese itz – Cheese Itz has more protein than Hostess – Mini Blueberry Muffins. To learn more about cheese itz – Cheese Itz, read related food calories, and a nutrition guide.
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Entenmann’s – Little Bites- Fudge Brownies is an alternative to Hostess – Mini Blueberry Muffins because it has 210 calories, similar to Hostess – Mini Blueberry Muffins. The Entenmann’s – Little Bites- Fudge Brownies has more iron than Hostess – Mini Blueberry Muffins, and similar calcium to Hostess – Mini Blueberry Muffins. The Entenmann’s – Little Bites- Fudge Brownies has less protein than Hostess – Mini Blueberry Muffins. To learn more about Entenmann’s – Little Bites- Fudge Brownies, read related food calories, and a nutrition guide.
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Mre – Penne Pasta is an alternative to Hostess – Mini Blueberry Muffins because it has 210 calories, similar to Hostess – Mini Blueberry Muffins. The Mre – Penne Pasta has more iron than Hostess – Mini Blueberry Muffins, and more calcium than Hostess – Mini Blueberry Muffins. The Mre – Penne Pasta has more protein than Hostess – Mini Blueberry Muffins. To learn more about Mre – Penne Pasta, read related food calories, and a nutrition guide.
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Emerald breakfast on the go – Breakfast Blend is an alternative to Hostess – Mini Blueberry Muffins because it has 210 calories, similar to Hostess – Mini Blueberry Muffins. The Emerald breakfast on the go – Breakfast Blend has similar iron to Hostess – Mini Blueberry Muffins, and more calcium than Hostess – Mini Blueberry Muffins. The Emerald breakfast on the go – Breakfast Blend has similar protein to Hostess – Mini Blueberry Muffins. To learn more about Emerald breakfast on the go – Breakfast Blend, read related food calories, and a nutrition guide.
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Pillsbury – Mini Waffles is an alternative to Hostess – Mini Blueberry Muffins because it has 210 calories, similar to Hostess – Mini Blueberry Muffins. The Pillsbury – Mini Waffles has similar iron to Hostess – Mini Blueberry Muffins, and more calcium than Hostess – Mini Blueberry Muffins. The Pillsbury – Mini Waffles has more protein than Hostess – Mini Blueberry Muffins. To learn more about Pillsbury – Mini Waffles, read related food calories, and a nutrition guide.