Pillsbury – Mini Waffles is a Pillsbury type of food with 1 pouch serving size that provides 210 calories. Pillsbury – Mini Waffles has 68% carbohydrate, and 24% fat, 7% protein in 100 gram of Pillsbury – Mini Waffles. Pillsbury – Mini Waffles nutrient values are 38 g carbohydrate, 4 g protein, and 6 g fat. Pillsbury – Mini Waffles has the vitamins A, and C within it. Pillsbury – Mini Waffles has 0 % vitamin A and 0 % vitamin C. Pillsbury – Mini Waffles has 200 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pillsbury – Mini Waffles has 3 g dietary fiber, and 16 g sugar. 1 serving of Pillsbury – Mini Waffles provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pillsbury – Mini Waffles provides 210g of 2,000 cal by leaving 1,790 cal.
Pillsbury – Mini Waffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pillsbury – Mini Waffles provides 6g fat for total of 67g. After 1 serving of Pillsbury – Mini Waffles, 61g is needed for heart health. Pillsbury – Mini Waffles provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Pillsbury – Mini Waffles causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pillsbury – Mini Waffles is one of the possibilities. 38g is provided by Pillsbury – Mini Waffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pillsbury – Mini Waffles leaves 212g carbohydrates for low-carb dieting. 1 serving of Pillsbury – Mini Waffles provides 16g sugar for daily 75g sugar intake. 1 serving of Pillsbury – Mini Waffles leaves 59g sugar for daily intake threshold of sugar. Pillsbury – Mini Waffles provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pillsbury – Mini Waffles 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pillsbury – Mini Waffles. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pillsbury – Mini Waffles.
There are similar foods to the Pillsbury – Mini Waffles in terms of nutrition, daily intake amount, and calorie amount. These are Mini Waffles, Blueberry Bash, Mini Waffles- Maple Madness, Berry Bash, Mini Waffles, Maple Madness, and mini waffles (blueberry bash).
The nutrients table of the Pillsbury – Mini Waffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pillsbury – Mini Waffles |
Nutrient values for Pillsbury – Mini Waffles |
|---|---|
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Serving size |
1 pouch |
|
Calories |
210 |
|
Carbs percentage |
68% |
|
Fat percentage |
24% |
|
Protein percentage |
7% |
|
Carbs |
38 g |
|
Dietary fiber |
3 g |
|
Sugar |
16 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Pillsbury – Mini Waffles?
The alternative foods for Pillsbury – Mini Waffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pillsbury – Mini Waffles are listed below.
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cheese itz – Cheese Itz is an alternative to Pillsbury – Mini Waffles because it has 210 calories, similar to Pillsbury – Mini Waffles. The cheese itz – Cheese Itz has more iron than Pillsbury – Mini Waffles, and more calcium than Pillsbury – Mini Waffles. The cheese itz – Cheese Itz has more protein than Pillsbury – Mini Waffles. To learn more about cheese itz – Cheese Itz, read related food calories, and a nutrition guide.
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Entenmann’s – Little Bites- Fudge Brownies is an alternative to Pillsbury – Mini Waffles because it has 210 calories, similar to Pillsbury – Mini Waffles. The Entenmann’s – Little Bites- Fudge Brownies has more iron than Pillsbury – Mini Waffles, and less calcium than Pillsbury – Mini Waffles. The Entenmann’s – Little Bites- Fudge Brownies has less protein than Pillsbury – Mini Waffles. To learn more about Entenmann’s – Little Bites- Fudge Brownies, read related food calories, and a nutrition guide.
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Mre – Penne Pasta is an alternative to Pillsbury – Mini Waffles because it has 210 calories, similar to Pillsbury – Mini Waffles. The Mre – Penne Pasta has more iron than Pillsbury – Mini Waffles, and more calcium than Pillsbury – Mini Waffles. The Mre – Penne Pasta has more protein than Pillsbury – Mini Waffles. To learn more about Mre – Penne Pasta, read related food calories, and a nutrition guide.
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Hostess – Mini Blueberry Muffins is an alternative to Pillsbury – Mini Waffles because it has 210 calories, similar to Pillsbury – Mini Waffles. The Hostess – Mini Blueberry Muffins has similar iron to Pillsbury – Mini Waffles, and less calcium than Pillsbury – Mini Waffles. The Hostess – Mini Blueberry Muffins has less protein than Pillsbury – Mini Waffles. To learn more about Hostess – Mini Blueberry Muffins, read related food calories, and a nutrition guide.
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Emerald breakfast on the go – Breakfast Blend is an alternative to Pillsbury – Mini Waffles because it has 210 calories, similar to Pillsbury – Mini Waffles. The Emerald breakfast on the go – Breakfast Blend has similar iron to Pillsbury – Mini Waffles, and more calcium than Pillsbury – Mini Waffles. The Emerald breakfast on the go – Breakfast Blend has less protein than Pillsbury – Mini Waffles. To learn more about Emerald breakfast on the go – Breakfast Blend, read related food calories, and a nutrition guide.