Hostess – Mini Muffins is a Hostess type of food with 1 bag serving size that provides 230 calories. Hostess – Mini Muffins has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Hostess – Mini Muffins. Hostess – Mini Muffins nutrient values are 30 g carbohydrate, 3 g protein, and 12 g fat. Hostess – Mini Muffins has the vitamins A, and C within it. Hostess – Mini Muffins has 0 % vitamin A and 0 % vitamin C. Hostess – Mini Muffins has 150 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Hostess – Mini Muffins has 1 g dietary fiber, and 19 g sugar. 1 serving of Hostess – Mini Muffins provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Hostess – Mini Muffins provides 230g of 2,000 cal by leaving 1,770 cal.
Hostess – Mini Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hostess – Mini Muffins provides 12g fat for total of 67g. After 1 serving of Hostess – Mini Muffins, 55g is needed for heart health. Hostess – Mini Muffins provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Hostess – Mini Muffins causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Hostess – Mini Muffins is one of the possibilities. 30g is provided by Hostess – Mini Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hostess – Mini Muffins leaves 220g carbohydrates for low-carb dieting. 1 serving of Hostess – Mini Muffins provides 19g sugar for daily 75g sugar intake. 1 serving of Hostess – Mini Muffins leaves 56g sugar for daily intake threshold of sugar. Hostess – Mini Muffins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hostess – Mini Muffins 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hostess – Mini Muffins. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Hostess – Mini Muffins.
There are similar foods to the Hostess – Mini Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Mini Muffins, Mini Muffins-blueberry, Mini Muffins Blueberry, Snickerdoodle Mini Muffins, and Mini Muffins – Blueberry.
The nutrients table of the Hostess – Mini Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hostess – Mini Muffins |
Nutrient values for Hostess – Mini Muffins |
|---|---|
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Serving size |
1 bag |
|
Calories |
230 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Hostess – Mini Muffins?
The alternative foods for Hostess – Mini Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hostess – Mini Muffins are listed below.
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Dick’s – French Fries is an alternative to Hostess – Mini Muffins because it has 230 calories, similar to Hostess – Mini Muffins. The Dick’s – French Fries has less iron than Hostess – Mini Muffins, and less calcium than Hostess – Mini Muffins. The Dick’s – French Fries has similar protein to Hostess – Mini Muffins. To learn more about Dick’s – French Fries, read related food calories, and a nutrition guide.
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Lay’s – Garden Tomato and Basil is an alternative to Hostess – Mini Muffins because it has 230 calories, similar to Hostess – Mini Muffins. The Lay’s – Garden Tomato and Basil has similar iron to Hostess – Mini Muffins, and similar calcium to Hostess – Mini Muffins. The Lay’s – Garden Tomato and Basil has similar protein to Hostess – Mini Muffins. To learn more about Lay’s – Garden Tomato and Basil, read related food calories, and a nutrition guide.
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Pret – Chips is an alternative to Hostess – Mini Muffins because it has 230 calories, similar to Hostess – Mini Muffins. The Pret – Chips has less iron than Hostess – Mini Muffins, and less calcium than Hostess – Mini Muffins. The Pret – Chips has similar protein to Hostess – Mini Muffins. To learn more about Pret – Chips, read related food calories, and a nutrition guide.
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Small. Fries – Fries is an alternative to Hostess – Mini Muffins because it has 230 calories, similar to Hostess – Mini Muffins. The Small. Fries – Fries has less iron than Hostess – Mini Muffins, and less calcium than Hostess – Mini Muffins. The Small. Fries – Fries has similar protein to Hostess – Mini Muffins. To learn more about Small. Fries – Fries, read related food calories, and a nutrition guide.
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Mc Donald’s – Small Fries+ is an alternative to Hostess – Mini Muffins because it has 230 calories, similar to Hostess – Mini Muffins. The Mc Donald’s – Small Fries+ has less iron than Hostess – Mini Muffins, and similar calcium to Hostess – Mini Muffins. The Mc Donald’s – Small Fries+ has similar protein to Hostess – Mini Muffins. To learn more about Mc Donald’s – Small Fries+, read related food calories, and a nutrition guide.