Pret – Chips is a Pret type of food with 1 bag serving size that provides 230 calories. Pret – Chips has 44% carbohydrate, and 51% fat, 5% protein in 100 gram of Pret – Chips. Pret – Chips nutrient values are 27 g carbohydrate, 3 g protein, and 14 g fat. Pret – Chips has the vitamins A, and C within it. Pret – Chips has 0 % vitamin A and 0 % vitamin C. Pret – Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret – Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Pret – Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pret – Chips provides 230g of 2,000 cal by leaving 1,770 cal.
Pret – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret – Chips provides 14g fat for total of 67g. After 1 serving of Pret – Chips, 53g is needed for heart health. Pret – Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pret – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret – Chips is one of the possibilities. 27g is provided by Pret – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret – Chips leaves 223g carbohydrates for low-carb dieting. 1 serving of Pret – Chips provides –g sugar for daily 75g sugar intake. 1 serving of Pret – Chips leaves 75g sugar for daily intake threshold of sugar. Pret – Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pret – Chips 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret – Chips. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Pret – Chips.
There are similar foods to the Pret – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Chips, Kale Chips, Salt & Vinegar Potato Chips, Bbq Chips, and Steak and Chips Bloomer.
The nutrients table of the Pret – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pret – Chips |
Nutrient values for Pret – Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
230 |
|
Carbs percentage |
44% |
|
Fat percentage |
51% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pret – Chips?
The alternative foods for Pret – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pret – Chips are listed below.
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Dick’s – French Fries is an alternative to Pret – Chips because it has 230 calories, similar to Pret – Chips. The Dick’s – French Fries has similar iron to Pret – Chips, and similar calcium to Pret – Chips. The Dick’s – French Fries has similar protein to Pret – Chips. To learn more about Dick’s – French Fries, read related food calories, and a nutrition guide.
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Lay’s – Garden Tomato and Basil is an alternative to Pret – Chips because it has 230 calories, similar to Pret – Chips. The Lay’s – Garden Tomato and Basil has more iron than Pret – Chips, and more calcium than Pret – Chips. The Lay’s – Garden Tomato and Basil has similar protein to Pret – Chips. To learn more about Lay’s – Garden Tomato and Basil, read related food calories, and a nutrition guide.
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Small. Fries – Fries is an alternative to Pret – Chips because it has 230 calories, similar to Pret – Chips. The Small. Fries – Fries has similar iron to Pret – Chips, and similar calcium to Pret – Chips. The Small. Fries – Fries has similar protein to Pret – Chips. To learn more about Small. Fries – Fries, read related food calories, and a nutrition guide.
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Mc Donald’s – Small Fries+ is an alternative to Pret – Chips because it has 230 calories, similar to Pret – Chips. The Mc Donald’s – Small Fries+ has more iron than Pret – Chips, and more calcium than Pret – Chips. The Mc Donald’s – Small Fries+ has similar protein to Pret – Chips. To learn more about Mc Donald’s – Small Fries+, read related food calories, and a nutrition guide.
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Hostess – Mini Muffins is an alternative to Pret – Chips because it has 230 calories, similar to Pret – Chips. The Hostess – Mini Muffins has more iron than Pret – Chips, and more calcium than Pret – Chips. The Hostess – Mini Muffins has similar protein to Pret – Chips. To learn more about Hostess – Mini Muffins, read related food calories, and a nutrition guide.