Hovis – Soft White Medium is a Hovis type of food with 1 slice serving size that provides 93 calories. Hovis – Soft White Medium has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Hovis – Soft White Medium. Hovis – Soft White Medium nutrient values are 17 g carbohydrate, 3 g protein, and 0 g fat. Hovis – Soft White Medium has the vitamins A, and C within it. Hovis – Soft White Medium has 0 % vitamin A and 0 % vitamin C. Hovis – Soft White Medium has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Soft White Medium has 1 g dietary fiber, and 1 g sugar. 1 serving of Hovis – Soft White Medium provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Soft White Medium provides 93g of 2,000 cal by leaving 1,907 cal.
Hovis – Soft White Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Soft White Medium provides –g fat for total of 67g. After 1 serving of Hovis – Soft White Medium, 67g is needed for heart health. Hovis – Soft White Medium provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Soft White Medium causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Soft White Medium is one of the possibilities. 17g is provided by Hovis – Soft White Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Soft White Medium leaves 233g carbohydrates for low-carb dieting. 1 serving of Hovis – Soft White Medium provides 1g sugar for daily 75g sugar intake. 1 serving of Hovis – Soft White Medium leaves 74g sugar for daily intake threshold of sugar. Hovis – Soft White Medium provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hovis – Soft White Medium 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Soft White Medium. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Soft White Medium.
There are similar foods to the Hovis – Soft White Medium in terms of nutrition, daily intake amount, and calorie amount. These are Medium Soft White Bread, Soft White Medium Bread., Soft White Bread- Medium, Soft White Medium Sliced, and White Medium Soft Bread.
The nutrients table of the Hovis – Soft White Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Soft White Medium |
Nutrient values for Hovis – Soft White Medium |
|---|---|
|
Serving size |
1 slice |
|
Calories |
93 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Soft White Medium?
The alternative foods for Hovis – Soft White Medium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Soft White Medium are listed below.
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Hovis – White Medium is an alternative to Hovis – Soft White Medium because it has 93 calories, similar to Hovis – Soft White Medium. The Hovis – White Medium has similar iron to Hovis – Soft White Medium, and similar calcium to Hovis – Soft White Medium. The Hovis – White Medium has similar protein to Hovis – Soft White Medium. To learn more about Hovis – White Medium, read related food calories, and a nutrition guide.
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Hovis – Soft White Medium Sliced Bread is an alternative to Hovis – Soft White Medium because it has 93 calories, similar to Hovis – Soft White Medium. The Hovis – Soft White Medium Sliced Bread has similar iron to Hovis – Soft White Medium, and similar calcium to Hovis – Soft White Medium. The Hovis – Soft White Medium Sliced Bread has similar protein to Hovis – Soft White Medium. To learn more about Hovis – Soft White Medium Sliced Bread, read related food calories, and a nutrition guide.
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Hovis – Soft White Bread is an alternative to Hovis – Soft White Medium because it has 93 calories, similar to Hovis – Soft White Medium. The Hovis – Soft White Bread has similar iron to Hovis – Soft White Medium, and similar calcium to Hovis – Soft White Medium. The Hovis – Soft White Bread has similar protein to Hovis – Soft White Medium. To learn more about Hovis – Soft White Bread, read related food calories, and a nutrition guide.
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hovis – White Bread is an alternative to Hovis – Soft White Medium because it has 93 calories, similar to Hovis – Soft White Medium. The hovis – White Bread has similar iron to Hovis – Soft White Medium, and similar calcium to Hovis – Soft White Medium. The hovis – White Bread has similar protein to Hovis – Soft White Medium. To learn more about hovis – White Bread, read related food calories, and a nutrition guide.
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Morrisons – Wholemeal Toastie Bread is an alternative to Hovis – Soft White Medium because it has 93 calories, similar to Hovis – Soft White Medium. The Morrisons – Wholemeal Toastie Bread has similar iron to Hovis – Soft White Medium, and similar calcium to Hovis – Soft White Medium. The Morrisons – Wholemeal Toastie Bread has more protein than Hovis – Soft White Medium. To learn more about Morrisons – Wholemeal Toastie Bread, read related food calories, and a nutrition guide.