Morrisons – Wholemeal Toastie Bread is a Morrisons type of food with 1 slice serving size that provides 93 calories. Morrisons – Wholemeal Toastie Bread has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Morrisons – Wholemeal Toastie Bread. Morrisons – Wholemeal Toastie Bread nutrient values are 16 g carbohydrate, 4 g protein, and 0 g fat. Morrisons – Wholemeal Toastie Bread has the vitamins A, and C within it. Morrisons – Wholemeal Toastie Bread has 0 % vitamin A and 0 % vitamin C. Morrisons – Wholemeal Toastie Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – Wholemeal Toastie Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of Morrisons – Wholemeal Toastie Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – Wholemeal Toastie Bread provides 93g of 2,000 cal by leaving 1,907 cal.
Morrisons – Wholemeal Toastie Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – Wholemeal Toastie Bread provides –g fat for total of 67g. After 1 serving of Morrisons – Wholemeal Toastie Bread, 67g is needed for heart health. Morrisons – Wholemeal Toastie Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – Wholemeal Toastie Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – Wholemeal Toastie Bread is one of the possibilities. 16g is provided by Morrisons – Wholemeal Toastie Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – Wholemeal Toastie Bread leaves 234g carbohydrates for low-carb dieting. 1 serving of Morrisons – Wholemeal Toastie Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Morrisons – Wholemeal Toastie Bread leaves 74g sugar for daily intake threshold of sugar. Morrisons – Wholemeal Toastie Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morrisons – Wholemeal Toastie Bread 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – Wholemeal Toastie Bread. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – Wholemeal Toastie Bread.
There are similar foods to the Morrisons – Wholemeal Toastie Bread in terms of nutrition, daily intake amount, and calorie amount. These are Morrisons Wholemeal Toastie Bread, Wholemeal Toastie Bread, toastie wholemeal bread, Toastie Wholemeal Bread 400g, and Toastie Wholemeal.
The nutrients table of the Morrisons – Wholemeal Toastie Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – Wholemeal Toastie Bread |
Nutrient values for Morrisons – Wholemeal Toastie Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
93 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Morrisons – Wholemeal Toastie Bread?
The alternative foods for Morrisons – Wholemeal Toastie Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrisons – Wholemeal Toastie Bread are listed below.
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Hovis – White Medium is an alternative to Morrisons – Wholemeal Toastie Bread because it has 93 calories, similar to Morrisons – Wholemeal Toastie Bread. The Hovis – White Medium has similar iron to Morrisons – Wholemeal Toastie Bread, and similar calcium to Morrisons – Wholemeal Toastie Bread. The Hovis – White Medium has less protein than Morrisons – Wholemeal Toastie Bread. To learn more about Hovis – White Medium, read related food calories, and a nutrition guide.
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Hovis – Soft White Medium Sliced Bread is an alternative to Morrisons – Wholemeal Toastie Bread because it has 93 calories, similar to Morrisons – Wholemeal Toastie Bread. The Hovis – Soft White Medium Sliced Bread has similar iron to Morrisons – Wholemeal Toastie Bread, and similar calcium to Morrisons – Wholemeal Toastie Bread. The Hovis – Soft White Medium Sliced Bread has less protein than Morrisons – Wholemeal Toastie Bread. To learn more about Hovis – Soft White Medium Sliced Bread, read related food calories, and a nutrition guide.
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Hovis – Soft White Bread is an alternative to Morrisons – Wholemeal Toastie Bread because it has 93 calories, similar to Morrisons – Wholemeal Toastie Bread. The Hovis – Soft White Bread has similar iron to Morrisons – Wholemeal Toastie Bread, and similar calcium to Morrisons – Wholemeal Toastie Bread. The Hovis – Soft White Bread has less protein than Morrisons – Wholemeal Toastie Bread. To learn more about Hovis – Soft White Bread, read related food calories, and a nutrition guide.
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hovis – White Bread is an alternative to Morrisons – Wholemeal Toastie Bread because it has 93 calories, similar to Morrisons – Wholemeal Toastie Bread. The hovis – White Bread has similar iron to Morrisons – Wholemeal Toastie Bread, and similar calcium to Morrisons – Wholemeal Toastie Bread. The hovis – White Bread has less protein than Morrisons – Wholemeal Toastie Bread. To learn more about hovis – White Bread, read related food calories, and a nutrition guide.
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Hovis – Soft White Medium is an alternative to Morrisons – Wholemeal Toastie Bread because it has 93 calories, similar to Morrisons – Wholemeal Toastie Bread. The Hovis – Soft White Medium has similar iron to Morrisons – Wholemeal Toastie Bread, and similar calcium to Morrisons – Wholemeal Toastie Bread. The Hovis – Soft White Medium has less protein than Morrisons – Wholemeal Toastie Bread. To learn more about Hovis – Soft White Medium, read related food calories, and a nutrition guide.