hovis – White Bread is a hovis type of food with 1 slice serving size that provides 93 calories. hovis – White Bread has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of hovis – White Bread. hovis – White Bread nutrient values are 17 g carbohydrate, 3 g protein, and 0 g fat. hovis – White Bread has the vitamins A, and C within it. hovis – White Bread has 0 % vitamin A and 0 % vitamin C. hovis – White Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. hovis – White Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of hovis – White Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. hovis – White Bread provides 93g of 2,000 cal by leaving 1,907 cal.
hovis – White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hovis – White Bread provides –g fat for total of 67g. After 1 serving of hovis – White Bread, 67g is needed for heart health. hovis – White Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. hovis – White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hovis – White Bread is one of the possibilities. 17g is provided by hovis – White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hovis – White Bread leaves 233g carbohydrates for low-carb dieting. 1 serving of hovis – White Bread provides 1g sugar for daily 75g sugar intake. 1 serving of hovis – White Bread leaves 74g sugar for daily intake threshold of sugar. hovis – White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of hovis – White Bread 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hovis – White Bread. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of hovis – White Bread.
There are similar foods to the hovis – White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Soft White Bread, White Bread, Doorstop White Bread, Thick White Bread, and White Bread.
The nutrients table of the hovis – White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
hovis – White Bread |
Nutrient values for hovis – White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
93 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for hovis – White Bread?
The alternative foods for hovis – White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hovis – White Bread are listed below.
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Hovis – White Medium is an alternative to hovis – White Bread because it has 93 calories, similar to hovis – White Bread. The Hovis – White Medium has similar iron to hovis – White Bread, and similar calcium to hovis – White Bread. The Hovis – White Medium has similar protein to hovis – White Bread. To learn more about Hovis – White Medium, read related food calories, and a nutrition guide.
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Hovis – Soft White Medium Sliced Bread is an alternative to hovis – White Bread because it has 93 calories, similar to hovis – White Bread. The Hovis – Soft White Medium Sliced Bread has similar iron to hovis – White Bread, and similar calcium to hovis – White Bread. The Hovis – Soft White Medium Sliced Bread has similar protein to hovis – White Bread. To learn more about Hovis – Soft White Medium Sliced Bread, read related food calories, and a nutrition guide.
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Hovis – Soft White Bread is an alternative to hovis – White Bread because it has 93 calories, similar to hovis – White Bread. The Hovis – Soft White Bread has similar iron to hovis – White Bread, and similar calcium to hovis – White Bread. The Hovis – Soft White Bread has similar protein to hovis – White Bread. To learn more about Hovis – Soft White Bread, read related food calories, and a nutrition guide.
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Morrisons – Wholemeal Toastie Bread is an alternative to hovis – White Bread because it has 93 calories, similar to hovis – White Bread. The Morrisons – Wholemeal Toastie Bread has similar iron to hovis – White Bread, and similar calcium to hovis – White Bread. The Morrisons – Wholemeal Toastie Bread has more protein than hovis – White Bread. To learn more about Morrisons – Wholemeal Toastie Bread, read related food calories, and a nutrition guide.
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Hovis – Soft White Medium is an alternative to hovis – White Bread because it has 93 calories, similar to hovis – White Bread. The Hovis – Soft White Medium has similar iron to hovis – White Bread, and similar calcium to hovis – White Bread. The Hovis – Soft White Medium has similar protein to hovis – White Bread. To learn more about Hovis – Soft White Medium, read related food calories, and a nutrition guide.