Hua Xing Xiao Bing is a Generic type of food with 100 g serving size that provides 357 calories. Hua Xing Xiao Bing has 70% carbohydrate, and 15% fat, 15% protein in 100 gram of Hua Xing Xiao Bing . Hua Xing Xiao Bing nutrient values are 63 g carbohydrate, 13 g protein, and 6 g fat. Hua Xing Xiao Bing has the vitamins A, and C within it. Hua Xing Xiao Bing has 0 % vitamin A and 1 % vitamin C. Hua Xing Xiao Bing has 11 mg sodium, 161 mg potassium, — mg cholesterol, and — g trans fat. Hua Xing Xiao Bing has 3 g dietary fiber, and — g sugar. 1 serving of Hua Xing Xiao Bing provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Hua Xing Xiao Bing provides 357g of 2,000 cal by leaving 1,643 cal.
Hua Xing Xiao Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hua Xing Xiao Bing provides 6g fat for total of 67g. After 1 serving of Hua Xing Xiao Bing , 61g is needed for heart health. Hua Xing Xiao Bing provides 11g for 2,300g by leaving 2,289g for daily sodium intake. Hua Xing Xiao Bing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hua Xing Xiao Bing is one of the possibilities. 63g is provided by Hua Xing Xiao Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hua Xing Xiao Bing leaves 187g carbohydrates for low-carb dieting. 1 serving of Hua Xing Xiao Bing provides –g sugar for daily 75g sugar intake. 1 serving of Hua Xing Xiao Bing leaves 75g sugar for daily intake threshold of sugar. Hua Xing Xiao Bing provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hua Xing Xiao Bing 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hua Xing Xiao Bing . Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Hua Xing Xiao Bing .
There are similar foods to the Hua Xing Xiao Bing in terms of nutrition, daily intake amount, and calorie amount. These are 酸奶饼, 小西饼, 玫瑰花饼, 鱼形薯饼, and 奶香小酥饼.
The nutrients table of the Hua Xing Xiao Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hua Xing Xiao Bing |
Nutrient values for Hua Xing Xiao Bing |
|---|---|
|
Serving size |
100 g |
|
Calories |
357 |
|
Carbs percentage |
70% |
|
Fat percentage |
15% |
|
Protein percentage |
15% |
|
Carbs |
63 g |
|
Dietary fiber |
3 g |
|
Sugar |
— g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
11 mg |
|
Potassium |
161 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Hua Xing Xiao Bing ?
The alternative foods for Hua Xing Xiao Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hua Xing Xiao Bing are listed below.
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Hu Jiao Fen is an alternative to Hua Xing Xiao Bing because it has 357 calories, similar to Hua Xing Xiao Bing . The Hu Jiao Fen has more iron than Hua Xing Xiao Bing , and less calcium than Hua Xing Xiao Bing . The Hu Jiao Fen has less protein than Hua Xing Xiao Bing . To learn more about Hu Jiao Fen , read related food calories, and a nutrition guide.
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matsushiyupoteto is an alternative to Hua Xing Xiao Bing because it has 357 calories, similar to Hua Xing Xiao Bing . The matsushiyupoteto has more iron than Hua Xing Xiao Bing , and similar calcium to Hua Xing Xiao Bing . The matsushiyupoteto has less protein than Hua Xing Xiao Bing . To learn more about matsushiyupoteto, read related food calories, and a nutrition guide.
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Hu Luo Bu Pi Sa Bing is an alternative to Hua Xing Xiao Bing because it has 357 calories, similar to Hua Xing Xiao Bing . The Hu Luo Bu Pi Sa Bing has less iron than Hua Xing Xiao Bing , and less calcium than Hua Xing Xiao Bing . The Hu Luo Bu Pi Sa Bing has less protein than Hua Xing Xiao Bing . To learn more about Hu Luo Bu Pi Sa Bing , read related food calories, and a nutrition guide.
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Shan Yu Bing is an alternative to Hua Xing Xiao Bing because it has 357 calories, similar to Hua Xing Xiao Bing . The Shan Yu Bing has more iron than Hua Xing Xiao Bing , and less calcium than Hua Xing Xiao Bing . The Shan Yu Bing has less protein than Hua Xing Xiao Bing . To learn more about Shan Yu Bing , read related food calories, and a nutrition guide.
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kome/[Shui Dao Gu Li ]/Qi Fen tsukiMi is an alternative to Hua Xing Xiao Bing because it has 357 calories, similar to Hua Xing Xiao Bing . The kome/[Shui Dao Gu Li ]/Qi Fen tsukiMi has more iron than Hua Xing Xiao Bing , and less calcium than Hua Xing Xiao Bing . The kome/[Shui Dao Gu Li ]/Qi Fen tsukiMi has less protein than Hua Xing Xiao Bing . To learn more about kome/[Shui Dao Gu Li ]/Qi Fen tsukiMi , read related food calories, and a nutrition guide.