Huai Shan Hong Zao Tang Shui is a Generic type of food with 100 g serving size that provides 70 calories. Huai Shan Hong Zao Tang Shui has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Huai Shan Hong Zao Tang Shui . Huai Shan Hong Zao Tang Shui nutrient values are 16 g carbohydrate, 1 g protein, and 0 g fat. Huai Shan Hong Zao Tang Shui has the vitamins A, and C within it. Huai Shan Hong Zao Tang Shui has 0 % vitamin A and 8 % vitamin C. Huai Shan Hong Zao Tang Shui has 13 mg sodium, 211 mg potassium, — mg cholesterol, and — g trans fat. Huai Shan Hong Zao Tang Shui has 1 g dietary fiber, and — g sugar. 1 serving of Huai Shan Hong Zao Tang Shui provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Huai Shan Hong Zao Tang Shui provides 70g of 2,000 cal by leaving 1,930 cal.
Huai Shan Hong Zao Tang Shui and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huai Shan Hong Zao Tang Shui provides –g fat for total of 67g. After 1 serving of Huai Shan Hong Zao Tang Shui , 67g is needed for heart health. Huai Shan Hong Zao Tang Shui provides 13g for 2,300g by leaving 2,287g for daily sodium intake. Huai Shan Hong Zao Tang Shui causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Huai Shan Hong Zao Tang Shui is one of the possibilities. 16g is provided by Huai Shan Hong Zao Tang Shui for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huai Shan Hong Zao Tang Shui leaves 234g carbohydrates for low-carb dieting. 1 serving of Huai Shan Hong Zao Tang Shui provides –g sugar for daily 75g sugar intake. 1 serving of Huai Shan Hong Zao Tang Shui leaves 75g sugar for daily intake threshold of sugar. Huai Shan Hong Zao Tang Shui provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Huai Shan Hong Zao Tang Shui 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huai Shan Hong Zao Tang Shui . Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Huai Shan Hong Zao Tang Shui .
There are similar foods to the Huai Shan Hong Zao Tang Shui in terms of nutrition, daily intake amount, and calorie amount. These are 淮山胡萝卜红枣排骨汤, 红枣党参糖水, 淮山面, White Fungus & Dates Dessert 红枣雪耳糖水, and 淮山.
The nutrients table of the Huai Shan Hong Zao Tang Shui with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huai Shan Hong Zao Tang Shui |
Nutrient values for Huai Shan Hong Zao Tang Shui |
|---|---|
|
Serving size |
100 g |
|
Calories |
70 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
13 mg |
|
Potassium |
211 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Huai Shan Hong Zao Tang Shui ?
The alternative foods for Huai Shan Hong Zao Tang Shui involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huai Shan Hong Zao Tang Shui are listed below.
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Dong Gu Ba Cai Xin is an alternative to Huai Shan Hong Zao Tang Shui because it has 70 calories, similar to Huai Shan Hong Zao Tang Shui . The Dong Gu Ba Cai Xin has more iron than Huai Shan Hong Zao Tang Shui , and more calcium than Huai Shan Hong Zao Tang Shui . The Dong Gu Ba Cai Xin has more protein than Huai Shan Hong Zao Tang Shui . To learn more about Dong Gu Ba Cai Xin , read related food calories, and a nutrition guide.
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igai(Sheng ) is an alternative to Huai Shan Hong Zao Tang Shui because it has 70 calories, similar to Huai Shan Hong Zao Tang Shui . The igai(Sheng ) has more iron than Huai Shan Hong Zao Tang Shui , and more calcium than Huai Shan Hong Zao Tang Shui . The igai(Sheng ) has more protein than Huai Shan Hong Zao Tang Shui . To learn more about igai(Sheng ), read related food calories, and a nutrition guide.
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Ji Dan Chao Ku Gua is an alternative to Huai Shan Hong Zao Tang Shui because it has 70 calories, similar to Huai Shan Hong Zao Tang Shui . The Ji Dan Chao Ku Gua has more iron than Huai Shan Hong Zao Tang Shui , and more calcium than Huai Shan Hong Zao Tang Shui . The Ji Dan Chao Ku Gua has more protein than Huai Shan Hong Zao Tang Shui . To learn more about Ji Dan Chao Ku Gua , read related food calories, and a nutrition guide.
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orenzizeri is an alternative to Huai Shan Hong Zao Tang Shui because it has 70 calories, similar to Huai Shan Hong Zao Tang Shui . The orenzizeri has less iron than Huai Shan Hong Zao Tang Shui , and less calcium than Huai Shan Hong Zao Tang Shui . The orenzizeri has more protein than Huai Shan Hong Zao Tang Shui . To learn more about orenzizeri, read related food calories, and a nutrition guide.
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Tesco – Cooked Peeled Prawns is an alternative to Huai Shan Hong Zao Tang Shui because it has 70 calories, similar to Huai Shan Hong Zao Tang Shui . The Tesco – Cooked Peeled Prawns has less iron than Huai Shan Hong Zao Tang Shui , and less calcium than Huai Shan Hong Zao Tang Shui . The Tesco – Cooked Peeled Prawns has more protein than Huai Shan Hong Zao Tang Shui . To learn more about Tesco – Cooked Peeled Prawns, read related food calories, and a nutrition guide.