Hui Xiang Bao Zi is a Generic type of food with 100 g serving size that provides 183 calories. Hui Xiang Bao Zi has 9% carbohydrate, and 77% fat, 14% protein in 100 gram of Hui Xiang Bao Zi . Hui Xiang Bao Zi nutrient values are 4 g carbohydrate, 6 g protein, and 15 g fat. Hui Xiang Bao Zi has the vitamins A, and C within it. Hui Xiang Bao Zi has 3 % vitamin A and 19 % vitamin C. Hui Xiang Bao Zi has 638 mg sodium, 155 mg potassium, 28 mg cholesterol, and — g trans fat. Hui Xiang Bao Zi has 0 g dietary fiber, and — g sugar. 1 serving of Hui Xiang Bao Zi provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Hui Xiang Bao Zi provides 183g of 2,000 cal by leaving 1,817 cal.
Hui Xiang Bao Zi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hui Xiang Bao Zi provides 15g fat for total of 67g. After 1 serving of Hui Xiang Bao Zi , 52g is needed for heart health. Hui Xiang Bao Zi provides 638g for 2,300g by leaving 1,662g for daily sodium intake. Hui Xiang Bao Zi causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Hui Xiang Bao Zi is one of the possibilities. 4g is provided by Hui Xiang Bao Zi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hui Xiang Bao Zi leaves 246g carbohydrates for low-carb dieting. 1 serving of Hui Xiang Bao Zi provides –g sugar for daily 75g sugar intake. 1 serving of Hui Xiang Bao Zi leaves 75g sugar for daily intake threshold of sugar. Hui Xiang Bao Zi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hui Xiang Bao Zi 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hui Xiang Bao Zi . Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Hui Xiang Bao Zi .
There are similar foods to the Hui Xiang Bao Zi in terms of nutrition, daily intake amount, and calorie amount. These are 茴香包子, 茴香, 茴香饺子, 包子, and 茴香蚕豆.
The nutrients table of the Hui Xiang Bao Zi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hui Xiang Bao Zi |
Nutrient values for Hui Xiang Bao Zi |
|---|---|
|
Serving size |
100 g |
|
Calories |
183 |
|
Carbs percentage |
9% |
|
Fat percentage |
77% |
|
Protein percentage |
14% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
15 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
638 mg |
|
Potassium |
155 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
19 % |
|
Calcium |
7 % |
|
Iron |
10 % |
What are the alternative foods for Hui Xiang Bao Zi ?
The alternative foods for Hui Xiang Bao Zi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hui Xiang Bao Zi are listed below.
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Wu Cai Qiao Mai Liang Mian is an alternative to Hui Xiang Bao Zi because it has 183 calories, similar to Hui Xiang Bao Zi . The Wu Cai Qiao Mai Liang Mian has more iron than Hui Xiang Bao Zi , and less calcium than Hui Xiang Bao Zi . The Wu Cai Qiao Mai Liang Mian has more protein than Hui Xiang Bao Zi . To learn more about Wu Cai Qiao Mai Liang Mian , read related food calories, and a nutrition guide.
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Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen tsuki) is an alternative to Hui Xiang Bao Zi because it has 183 calories, similar to Hui Xiang Bao Zi . The Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen tsuki) has less iron than Hui Xiang Bao Zi , and less calcium than Hui Xiang Bao Zi . The Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen tsuki) has more protein than Hui Xiang Bao Zi . To learn more about Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen tsuki), read related food calories, and a nutrition guide.
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Tang Jiao Pi Dan is an alternative to Hui Xiang Bao Zi because it has 183 calories, similar to Hui Xiang Bao Zi . The Tang Jiao Pi Dan has more iron than Hui Xiang Bao Zi , and less calcium than Hui Xiang Bao Zi . The Tang Jiao Pi Dan has more protein than Hui Xiang Bao Zi . To learn more about Tang Jiao Pi Dan , read related food calories, and a nutrition guide.
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uirou is an alternative to Hui Xiang Bao Zi because it has 183 calories, similar to Hui Xiang Bao Zi . The uirou has less iron than Hui Xiang Bao Zi , and less calcium than Hui Xiang Bao Zi . The uirou has less protein than Hui Xiang Bao Zi . To learn more about uirou, read related food calories, and a nutrition guide.
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Bai Shui Yang Rou is an alternative to Hui Xiang Bao Zi because it has 183 calories, similar to Hui Xiang Bao Zi . The Bai Shui Yang Rou has more iron than Hui Xiang Bao Zi , and less calcium than Hui Xiang Bao Zi . The Bai Shui Yang Rou has more protein than Hui Xiang Bao Zi . To learn more about Bai Shui Yang Rou , read related food calories, and a nutrition guide.