Hungry Jack – Complete Buttermilk Pancake & Waffle Mix is a Hungry Jack type of food with 0.333333 cup mix (3 4-inch pancakes) serving size that provides 150 calories. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has 84% carbohydrate, and 6% fat, 10% protein in 100 gram of Hungry Jack – Complete Buttermilk Pancake & Waffle Mix. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix nutrient values are 32 g carbohydrate, 4 g protein, and 1 g fat. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has the vitamins A, and C within it. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has 0 % vitamin A and 0 % vitamin C. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has 460 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has 1 g dietary fiber, and 7 g sugar. 1 serving of Hungry Jack – Complete Buttermilk Pancake & Waffle Mix provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Hungry Jack – Complete Buttermilk Pancake & Waffle Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix provides 1g fat for total of 67g. After 1 serving of Hungry Jack – Complete Buttermilk Pancake & Waffle Mix, 66g is needed for heart health. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hungry Jack – Complete Buttermilk Pancake & Waffle Mix is one of the possibilities. 32g is provided by Hungry Jack – Complete Buttermilk Pancake & Waffle Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hungry Jack – Complete Buttermilk Pancake & Waffle Mix leaves 218g carbohydrates for low-carb dieting. 1 serving of Hungry Jack – Complete Buttermilk Pancake & Waffle Mix provides 7g sugar for daily 75g sugar intake. 1 serving of Hungry Jack – Complete Buttermilk Pancake & Waffle Mix leaves 68g sugar for daily intake threshold of sugar. Hungry Jack – Complete Buttermilk Pancake & Waffle Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hungry Jack – Complete Buttermilk Pancake & Waffle Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hungry Jack – Complete Buttermilk Pancake & Waffle Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Hungry Jack – Complete Buttermilk Pancake & Waffle Mix.
There are similar foods to the Hungry Jack – Complete Buttermilk Pancake & Waffle Mix in terms of nutrition, daily intake amount, and calorie amount. These are Complete Pancake & Waffle Mix, Buttermilk, Complete Buttermilk Pancake & Waffle Mix, Buttermilk Pancake & Waffle Mix Complete, Complete Buttermilk Pancake &Waffle Mix, and Buttermilk Pancake & Waffle Mix.
The nutrients table of the Hungry Jack – Complete Buttermilk Pancake & Waffle Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hungry Jack – Complete Buttermilk Pancake & Waffle Mix |
Nutrient values for Hungry Jack – Complete Buttermilk Pancake & Waffle Mix |
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Serving size |
0.333333 cup mix (3 4-inch pancakes) |
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Calories |
150 |
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Carbs percentage |
84% |
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Fat percentage |
6% |
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Protein percentage |
10% |
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Carbs |
32 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
460 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
10 % |
What are the similar foods to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix?
The similar foods to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix involve alike nutritional values from the same Hungry Jack type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix are listed below.
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Hungry Jack – Funfetti Pancakes is a similar nourishment to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix because both of the Hungry Jack – Complete Buttermilk Pancake & Waffle Mix and Hungry Jack – Funfetti Pancakes are from Hungry Jack. The Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has similar calories to Hungry Jack – Funfetti Pancakes because Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has 150 calories, and it is similar calories to Hungry Jack – Funfetti Pancakes. The Hungry Jack – Funfetti Pancakes has similar iron to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix, and similar calcium to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix. The Hungry Jack – Funfetti Pancakes has similar protein to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix. To learn more about Hungry Jack – Funfetti Pancakes, read related food calories, and a nutrition guide.
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Hungry Jack – Complete Buttermilk Pancakes is a similar nourishment to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix because both of the Hungry Jack – Complete Buttermilk Pancake & Waffle Mix and Hungry Jack – Complete Buttermilk Pancakes are from Hungry Jack. The Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has similar calories to Hungry Jack – Complete Buttermilk Pancakes because Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has 150 calories, and it is similar calories to Hungry Jack – Complete Buttermilk Pancakes. The Hungry Jack – Complete Buttermilk Pancakes has similar iron to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix, and similar calcium to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix. The Hungry Jack – Complete Buttermilk Pancakes has similar protein to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix. To learn more about Hungry Jack – Complete Buttermilk Pancakes, read related food calories, and a nutrition guide.
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Hungry Jack – Syrup is a similar nourishment to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix because both of the Hungry Jack – Complete Buttermilk Pancake & Waffle Mix and Hungry Jack – Syrup are from Hungry Jack. The Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has less calories than Hungry Jack – Syrup because Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has 150 calories, and it is 60 less calories than Hungry Jack – Syrup. The Hungry Jack – Syrup has less iron than Hungry Jack – Complete Buttermilk Pancake & Waffle Mix, and less calcium than Hungry Jack – Complete Buttermilk Pancake & Waffle Mix. The Hungry Jack – Syrup has less protein than Hungry Jack – Complete Buttermilk Pancake & Waffle Mix. To learn more about Hungry Jack – Syrup, read related food calories, and a nutrition guide.
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Hungry Jack – Pancakes – Buttermilk (From Mix) is a similar nourishment to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix because both of the Hungry Jack – Complete Buttermilk Pancake & Waffle Mix and Hungry Jack – Pancakes – Buttermilk (From Mix) are from Hungry Jack. The Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has similar calories to Hungry Jack – Pancakes – Buttermilk (From Mix) because Hungry Jack – Complete Buttermilk Pancake & Waffle Mix has 150 calories, and it is similar calories to Hungry Jack – Pancakes – Buttermilk (From Mix). The Hungry Jack – Pancakes – Buttermilk (From Mix) has similar iron to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix, and similar calcium to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix. The Hungry Jack – Pancakes – Buttermilk (From Mix) has similar protein to Hungry Jack – Complete Buttermilk Pancake & Waffle Mix. To learn more about Hungry Jack – Pancakes – Buttermilk (From Mix), read related food calories, and a nutrition guide.