Hungry Jack – Syrup is a Hungry Jack type of food with 0.25 cup serving size that provides 210 calories. Hungry Jack – Syrup has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Hungry Jack – Syrup. Hungry Jack – Syrup nutrient values are 53 g carbohydrate, 0 g protein, and 0 g fat. Hungry Jack – Syrup has the vitamins A, and C within it. Hungry Jack – Syrup has 0 % vitamin A and 0 % vitamin C. Hungry Jack – Syrup has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hungry Jack – Syrup has 0 g dietary fiber, and 31 g sugar. 1 serving of Hungry Jack – Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hungry Jack – Syrup provides 210g of 2,000 cal by leaving 1,790 cal.
Hungry Jack – Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hungry Jack – Syrup provides –g fat for total of 67g. After 1 serving of Hungry Jack – Syrup, 67g is needed for heart health. Hungry Jack – Syrup provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Hungry Jack – Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hungry Jack – Syrup is one of the possibilities. 53g is provided by Hungry Jack – Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hungry Jack – Syrup leaves 197g carbohydrates for low-carb dieting. 1 serving of Hungry Jack – Syrup provides 31g sugar for daily 75g sugar intake. 1 serving of Hungry Jack – Syrup leaves 44g sugar for daily intake threshold of sugar. Hungry Jack – Syrup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hungry Jack – Syrup 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hungry Jack – Syrup. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hungry Jack – Syrup.
There are similar foods to the Hungry Jack – Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Lite Syrup, Maple Syrup, Original Syrup, Butter Syrup, and Original Syrup.
The nutrients table of the Hungry Jack – Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hungry Jack – Syrup |
Nutrient values for Hungry Jack – Syrup |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
210 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
53 g |
|
Dietary fiber |
0 g |
|
Sugar |
31 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hungry Jack – Syrup?
The alternative foods for Hungry Jack – Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hungry Jack – Syrup are listed below.
-
Hershey – M&m’s is an alternative to Hungry Jack – Syrup because it has 210 calories, similar to Hungry Jack – Syrup. The Hershey – M&m’s has more iron than Hungry Jack – Syrup, and more calcium than Hungry Jack – Syrup. The Hershey – M&m’s has more protein than Hungry Jack – Syrup. To learn more about Hershey – M&m’s, read related food calories, and a nutrition guide.
-
Kroger – Original Syrup is an alternative to Hungry Jack – Syrup because it has 210 calories, similar to Hungry Jack – Syrup. The Kroger – Original Syrup has similar iron to Hungry Jack – Syrup, and similar calcium to Hungry Jack – Syrup. The Kroger – Original Syrup has similar protein to Hungry Jack – Syrup. To learn more about Kroger – Original Syrup, read related food calories, and a nutrition guide.
-
Mars – M & Ms is an alternative to Hungry Jack – Syrup because it has 210 calories, similar to Hungry Jack – Syrup. The Mars – M & Ms has more iron than Hungry Jack – Syrup, and more calcium than Hungry Jack – Syrup. The Mars – M & Ms has more protein than Hungry Jack – Syrup. To learn more about Mars – M & Ms, read related food calories, and a nutrition guide.
-
Great Value – Syrup is an alternative to Hungry Jack – Syrup because it has 210 calories, similar to Hungry Jack – Syrup. The Great Value – Syrup has similar iron to Hungry Jack – Syrup, and similar calcium to Hungry Jack – Syrup. The Great Value – Syrup has similar protein to Hungry Jack – Syrup. To learn more about Great Value – Syrup, read related food calories, and a nutrition guide.
-
Nature Box – Taj Mahal Snack Mix is an alternative to Hungry Jack – Syrup because it has 210 calories, similar to Hungry Jack – Syrup. The Nature Box – Taj Mahal Snack Mix has more iron than Hungry Jack – Syrup, and more calcium than Hungry Jack – Syrup. The Nature Box – Taj Mahal Snack Mix has more protein than Hungry Jack – Syrup. To learn more about Nature Box – Taj Mahal Snack Mix, read related food calories, and a nutrition guide.