Kroger – Original Syrup is a Kroger type of food with 0.25 cup serving size that provides 210 calories. Kroger – Original Syrup has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Kroger – Original Syrup. Kroger – Original Syrup nutrient values are 54 g carbohydrate, 0 g protein, and 0 g fat. Kroger – Original Syrup has the vitamins A, and C within it. Kroger – Original Syrup has 0 % vitamin A and 0 % vitamin C. Kroger – Original Syrup has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Original Syrup has 0 g dietary fiber, and 43 g sugar. 1 serving of Kroger – Original Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Original Syrup provides 210g of 2,000 cal by leaving 1,790 cal.
Kroger – Original Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Original Syrup provides –g fat for total of 67g. After 1 serving of Kroger – Original Syrup, 67g is needed for heart health. Kroger – Original Syrup provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Kroger – Original Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Original Syrup is one of the possibilities. 54g is provided by Kroger – Original Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Original Syrup leaves 196g carbohydrates for low-carb dieting. 1 serving of Kroger – Original Syrup provides 43g sugar for daily 75g sugar intake. 1 serving of Kroger – Original Syrup leaves 32g sugar for daily intake threshold of sugar. Kroger – Original Syrup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Original Syrup 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Original Syrup. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Original Syrup.
There are similar foods to the Kroger – Original Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Original Syrup, Original Pancake Syrup, Original Pancake Syrup, Original Maple Syrup, and Original, Pancake Syrup.
The nutrients table of the Kroger – Original Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Original Syrup |
Nutrient values for Kroger – Original Syrup |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
210 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
54 g |
|
Dietary fiber |
0 g |
|
Sugar |
43 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Original Syrup?
The alternative foods for Kroger – Original Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Original Syrup are listed below.
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Hershey – M&m’s is an alternative to Kroger – Original Syrup because it has 210 calories, similar to Kroger – Original Syrup. The Hershey – M&m’s has more iron than Kroger – Original Syrup, and more calcium than Kroger – Original Syrup. The Hershey – M&m’s has more protein than Kroger – Original Syrup. To learn more about Hershey – M&m’s, read related food calories, and a nutrition guide.
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Hungry Jack – Syrup is an alternative to Kroger – Original Syrup because it has 210 calories, similar to Kroger – Original Syrup. The Hungry Jack – Syrup has similar iron to Kroger – Original Syrup, and similar calcium to Kroger – Original Syrup. The Hungry Jack – Syrup has similar protein to Kroger – Original Syrup. To learn more about Hungry Jack – Syrup, read related food calories, and a nutrition guide.
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Mars – M & Ms is an alternative to Kroger – Original Syrup because it has 210 calories, similar to Kroger – Original Syrup. The Mars – M & Ms has more iron than Kroger – Original Syrup, and more calcium than Kroger – Original Syrup. The Mars – M & Ms has more protein than Kroger – Original Syrup. To learn more about Mars – M & Ms, read related food calories, and a nutrition guide.
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Great Value – Syrup is an alternative to Kroger – Original Syrup because it has 210 calories, similar to Kroger – Original Syrup. The Great Value – Syrup has similar iron to Kroger – Original Syrup, and similar calcium to Kroger – Original Syrup. The Great Value – Syrup has similar protein to Kroger – Original Syrup. To learn more about Great Value – Syrup, read related food calories, and a nutrition guide.
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Nature Box – Taj Mahal Snack Mix is an alternative to Kroger – Original Syrup because it has 210 calories, similar to Kroger – Original Syrup. The Nature Box – Taj Mahal Snack Mix has more iron than Kroger – Original Syrup, and more calcium than Kroger – Original Syrup. The Nature Box – Taj Mahal Snack Mix has more protein than Kroger – Original Syrup. To learn more about Nature Box – Taj Mahal Snack Mix, read related food calories, and a nutrition guide.