Great Value – Syrup is a Great Value type of food with 0.25 cup serving size that provides 210 calories. Great Value – Syrup has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Great Value – Syrup. Great Value – Syrup nutrient values are 53 g carbohydrate, 0 g protein, and 0 g fat. Great Value – Syrup has the vitamins A, and C within it. Great Value – Syrup has 0 % vitamin A and 0 % vitamin C. Great Value – Syrup has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Syrup has 0 g dietary fiber, and 33 g sugar. 1 serving of Great Value – Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Syrup provides 210g of 2,000 cal by leaving 1,790 cal.
Great Value – Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Syrup provides –g fat for total of 67g. After 1 serving of Great Value – Syrup, 67g is needed for heart health. Great Value – Syrup provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Great Value – Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Syrup is one of the possibilities. 53g is provided by Great Value – Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Syrup leaves 197g carbohydrates for low-carb dieting. 1 serving of Great Value – Syrup provides 33g sugar for daily 75g sugar intake. 1 serving of Great Value – Syrup leaves 42g sugar for daily intake threshold of sugar. Great Value – Syrup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Syrup 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Syrup. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Syrup.
There are similar foods to the Great Value – Syrup in terms of nutrition, daily intake amount, and calorie amount. These are syrup, Chocolate Syrup, Original Syrup, Pancake Syrup, and syrup.
The nutrients table of the Great Value – Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – Syrup |
Nutrient values for Great Value – Syrup |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
210 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
53 g |
|
Dietary fiber |
0 g |
|
Sugar |
33 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Great Value – Syrup?
The alternative foods for Great Value – Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Syrup are listed below.
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Hershey – M&m’s is an alternative to Great Value – Syrup because it has 210 calories, similar to Great Value – Syrup. The Hershey – M&m’s has more iron than Great Value – Syrup, and more calcium than Great Value – Syrup. The Hershey – M&m’s has more protein than Great Value – Syrup. To learn more about Hershey – M&m’s, read related food calories, and a nutrition guide.
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Kroger – Original Syrup is an alternative to Great Value – Syrup because it has 210 calories, similar to Great Value – Syrup. The Kroger – Original Syrup has similar iron to Great Value – Syrup, and similar calcium to Great Value – Syrup. The Kroger – Original Syrup has similar protein to Great Value – Syrup. To learn more about Kroger – Original Syrup, read related food calories, and a nutrition guide.
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Hungry Jack – Syrup is an alternative to Great Value – Syrup because it has 210 calories, similar to Great Value – Syrup. The Hungry Jack – Syrup has similar iron to Great Value – Syrup, and similar calcium to Great Value – Syrup. The Hungry Jack – Syrup has similar protein to Great Value – Syrup. To learn more about Hungry Jack – Syrup, read related food calories, and a nutrition guide.
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Mars – M & Ms is an alternative to Great Value – Syrup because it has 210 calories, similar to Great Value – Syrup. The Mars – M & Ms has more iron than Great Value – Syrup, and more calcium than Great Value – Syrup. The Mars – M & Ms has more protein than Great Value – Syrup. To learn more about Mars – M & Ms, read related food calories, and a nutrition guide.
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Nature Box – Taj Mahal Snack Mix is an alternative to Great Value – Syrup because it has 210 calories, similar to Great Value – Syrup. The Nature Box – Taj Mahal Snack Mix has more iron than Great Value – Syrup, and more calcium than Great Value – Syrup. The Nature Box – Taj Mahal Snack Mix has more protein than Great Value – Syrup. To learn more about Nature Box – Taj Mahal Snack Mix, read related food calories, and a nutrition guide.