Huo Tui Shao Cai Hua is a Generic type of food with 100 g serving size that provides 128 calories. Huo Tui Shao Cai Hua has 13% carbohydrate, and 78% fat, 9% protein in 100 gram of Huo Tui Shao Cai Hua . Huo Tui Shao Cai Hua nutrient values are 4 g carbohydrate, 3 g protein, and 11 g fat. Huo Tui Shao Cai Hua has the vitamins A, and C within it. Huo Tui Shao Cai Hua has 0 % vitamin A and 29 % vitamin C. Huo Tui Shao Cai Hua has 676 mg sodium, 140 mg potassium, 15 mg cholesterol, and — g trans fat. Huo Tui Shao Cai Hua has 1 g dietary fiber, and — g sugar. 1 serving of Huo Tui Shao Cai Hua provides 2 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Huo Tui Shao Cai Hua provides 128g of 2,000 cal by leaving 1,872 cal.
Huo Tui Shao Cai Hua and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huo Tui Shao Cai Hua provides 11g fat for total of 67g. After 1 serving of Huo Tui Shao Cai Hua , 56g is needed for heart health. Huo Tui Shao Cai Hua provides 676g for 2,300g by leaving 1,624g for daily sodium intake. Huo Tui Shao Cai Hua causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Huo Tui Shao Cai Hua is one of the possibilities. 4g is provided by Huo Tui Shao Cai Hua for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huo Tui Shao Cai Hua leaves 246g carbohydrates for low-carb dieting. 1 serving of Huo Tui Shao Cai Hua provides –g sugar for daily 75g sugar intake. 1 serving of Huo Tui Shao Cai Hua leaves 75g sugar for daily intake threshold of sugar. Huo Tui Shao Cai Hua provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Huo Tui Shao Cai Hua 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huo Tui Shao Cai Hua . Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Huo Tui Shao Cai Hua .
There are similar foods to the Huo Tui Shao Cai Hua in terms of nutrition, daily intake amount, and calorie amount. These are 番茄木耳烧菜花, 白萝卜烧牛肉, 火腿, 烧鸡, and 红烧土豆.
The nutrients table of the Huo Tui Shao Cai Hua with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huo Tui Shao Cai Hua |
Nutrient values for Huo Tui Shao Cai Hua |
|---|---|
|
Serving size |
100 g |
|
Calories |
128 |
|
Carbs percentage |
13% |
|
Fat percentage |
78% |
|
Protein percentage |
9% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
676 mg |
|
Potassium |
140 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
29 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Huo Tui Shao Cai Hua ?
The alternative foods for Huo Tui Shao Cai Hua involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huo Tui Shao Cai Hua are listed below.
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bora is an alternative to Huo Tui Shao Cai Hua because it has 128 calories, similar to Huo Tui Shao Cai Hua . The bora has more iron than Huo Tui Shao Cai Hua , and less calcium than Huo Tui Shao Cai Hua . The bora has more protein than Huo Tui Shao Cai Hua . To learn more about bora, read related food calories, and a nutrition guide.
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Niu Rou Wan Zi is an alternative to Huo Tui Shao Cai Hua because it has 128 calories, similar to Huo Tui Shao Cai Hua . The Niu Rou Wan Zi has more iron than Huo Tui Shao Cai Hua , and similar calcium to Huo Tui Shao Cai Hua . The Niu Rou Wan Zi has more protein than Huo Tui Shao Cai Hua . To learn more about Niu Rou Wan Zi , read related food calories, and a nutrition guide.
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kamoRou (Sheng Pi nashi) is an alternative to Huo Tui Shao Cai Hua because it has 128 calories, similar to Huo Tui Shao Cai Hua . The kamoRou (Sheng Pi nashi) has more iron than Huo Tui Shao Cai Hua , and less calcium than Huo Tui Shao Cai Hua . The kamoRou (Sheng Pi nashi) has more protein than Huo Tui Shao Cai Hua . To learn more about kamoRou (Sheng Pi nashi), read related food calories, and a nutrition guide.
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Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) is an alternative to Huo Tui Shao Cai Hua because it has 128 calories, similar to Huo Tui Shao Cai Hua . The Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) has more iron than Huo Tui Shao Cai Hua , and less calcium than Huo Tui Shao Cai Hua . The Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) has more protein than Huo Tui Shao Cai Hua . To learn more about Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ), read related food calories, and a nutrition guide.
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Yu Pian Cai Xin is an alternative to Huo Tui Shao Cai Hua because it has 128 calories, similar to Huo Tui Shao Cai Hua . The Yu Pian Cai Xin has more iron than Huo Tui Shao Cai Hua , and more calcium than Huo Tui Shao Cai Hua . The Yu Pian Cai Xin has more protein than Huo Tui Shao Cai Hua . To learn more about Yu Pian Cai Xin , read related food calories, and a nutrition guide.