Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) is a Generic type of food with 100 g serving size that provides 128 calories. Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) has 0% carbohydrate, and 23% fat, 77% protein in 100 gram of Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) nutrient values are 0 g carbohydrate, 22 g protein, and 3 g fat. Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) has the vitamins A, and C within it. Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) has 0 % vitamin A and 1 % vitamin C. Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) has 50 mg sodium, 370 mg potassium, 66 mg cholesterol, and — g trans fat. Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) has 0 g dietary fiber, and — g sugar. 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) provides 5 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) provides 128g of 2,000 cal by leaving 1,872 cal.
Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) provides 3g fat for total of 67g. After 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ), 64g is needed for heart health. Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) is one of the possibilities. –g is provided by Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) provides –g sugar for daily 75g sugar intake. 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) leaves 75g sugar for daily intake threshold of sugar. Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ).
There are similar foods to the Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) in terms of nutrition, daily intake amount, and calorie amount. These are 豚肉（大型種）（生・そともも・赤肉）, 豚肉（大型種）（生・もも・脂身）, 豚肉（中型種）（生・もも・赤肉）, 豚肉（大型種）（生・かた・赤肉）, and 豚肉（大型種）（生・ヒレ・赤肉）.
The nutrients table of the Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) |
Nutrient values for Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
128 |
|
Carbs percentage |
0% |
|
Fat percentage |
23% |
|
Protein percentage |
77% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
50 mg |
|
Potassium |
370 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Tun Rou (Da Xing Zhong )(Sheng momoChi Rou )?
The alternative foods for Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) are listed below.
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bora is an alternative to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) because it has 128 calories, similar to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). The bora has less iron than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). The bora has less protein than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). To learn more about bora, read related food calories, and a nutrition guide.
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Niu Rou Wan Zi is an alternative to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) because it has 128 calories, similar to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). The Niu Rou Wan Zi has more iron than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). The Niu Rou Wan Zi has less protein than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). To learn more about Niu Rou Wan Zi , read related food calories, and a nutrition guide.
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Huo Tui Shao Cai Hua is an alternative to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) because it has 128 calories, similar to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). The Huo Tui Shao Cai Hua has less iron than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). The Huo Tui Shao Cai Hua has less protein than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). To learn more about Huo Tui Shao Cai Hua , read related food calories, and a nutrition guide.
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kamoRou (Sheng Pi nashi) is an alternative to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) because it has 128 calories, similar to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). The kamoRou (Sheng Pi nashi) has more iron than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ), and similar calcium to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). The kamoRou (Sheng Pi nashi) has more protein than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). To learn more about kamoRou (Sheng Pi nashi), read related food calories, and a nutrition guide.
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Yu Pian Cai Xin is an alternative to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) because it has 128 calories, similar to Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). The Yu Pian Cai Xin has less iron than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). The Yu Pian Cai Xin has less protein than Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ). To learn more about Yu Pian Cai Xin , read related food calories, and a nutrition guide.