Hy-vee – Berry Trail Mix is a Hy-vee type of food with 0.333333 cup serving size that provides 140 calories. Hy-vee – Berry Trail Mix has 41% carbohydrate, and 49% fat, 11% protein in 100 gram of Hy-vee – Berry Trail Mix. Hy-vee – Berry Trail Mix nutrient values are 15 g carbohydrate, 4 g protein, and 8 g fat. Hy-vee – Berry Trail Mix has the vitamins A, and C within it. Hy-vee – Berry Trail Mix has 0 % vitamin A and 0 % vitamin C. Hy-vee – Berry Trail Mix has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hy-vee – Berry Trail Mix has 2 g dietary fiber, and 10 g sugar. 1 serving of Hy-vee – Berry Trail Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hy-vee – Berry Trail Mix provides 140g of 2,000 cal by leaving 1,860 cal.
Hy-vee – Berry Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hy-vee – Berry Trail Mix provides 8g fat for total of 67g. After 1 serving of Hy-vee – Berry Trail Mix, 59g is needed for heart health. Hy-vee – Berry Trail Mix provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Hy-vee – Berry Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hy-vee – Berry Trail Mix is one of the possibilities. 15g is provided by Hy-vee – Berry Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hy-vee – Berry Trail Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of Hy-vee – Berry Trail Mix provides 10g sugar for daily 75g sugar intake. 1 serving of Hy-vee – Berry Trail Mix leaves 65g sugar for daily intake threshold of sugar. Hy-vee – Berry Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hy-vee – Berry Trail Mix 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hy-vee – Berry Trail Mix. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Hy-vee – Berry Trail Mix.
There are similar foods to the Hy-vee – Berry Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Berry Trail Mix, Trail Mix Berry, Trail Mix, Mountain Trail Mix, and Country Trail Mix.
The nutrients table of the Hy-vee – Berry Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hy-vee – Berry Trail Mix |
Nutrient values for Hy-vee – Berry Trail Mix |
|---|---|
|
Serving size |
0.333333 cup |
|
Calories |
140 |
|
Carbs percentage |
41% |
|
Fat percentage |
49% |
|
Protein percentage |
11% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Hy-vee – Berry Trail Mix?
The alternative foods for Hy-vee – Berry Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hy-vee – Berry Trail Mix are listed below.
-
Great value – Asian Nut Crunch is an alternative to Hy-vee – Berry Trail Mix because it has 140 calories, similar to Hy-vee – Berry Trail Mix. The Great value – Asian Nut Crunch has less iron than Hy-vee – Berry Trail Mix, and similar calcium to Hy-vee – Berry Trail Mix. The Great value – Asian Nut Crunch has less protein than Hy-vee – Berry Trail Mix. To learn more about Great value – Asian Nut Crunch, read related food calories, and a nutrition guide.
-
Safeway Select – Granola is an alternative to Hy-vee – Berry Trail Mix because it has 140 calories, similar to Hy-vee – Berry Trail Mix. The Safeway Select – Granola has similar iron to Hy-vee – Berry Trail Mix, and more calcium than Hy-vee – Berry Trail Mix. The Safeway Select – Granola has less protein than Hy-vee – Berry Trail Mix. To learn more about Safeway Select – Granola, read related food calories, and a nutrition guide.
-
Bakery on Main – Gluten Free Granola is an alternative to Hy-vee – Berry Trail Mix because it has 140 calories, similar to Hy-vee – Berry Trail Mix. The Bakery on Main – Gluten Free Granola has similar iron to Hy-vee – Berry Trail Mix, and similar calcium to Hy-vee – Berry Trail Mix. The Bakery on Main – Gluten Free Granola has less protein than Hy-vee – Berry Trail Mix. To learn more about Bakery on Main – Gluten Free Granola, read related food calories, and a nutrition guide.
-
Snyders – Buffalo Pretzels is an alternative to Hy-vee – Berry Trail Mix because it has 140 calories, similar to Hy-vee – Berry Trail Mix. The Snyders – Buffalo Pretzels has similar iron to Hy-vee – Berry Trail Mix, and less calcium than Hy-vee – Berry Trail Mix. The Snyders – Buffalo Pretzels has less protein than Hy-vee – Berry Trail Mix. To learn more about Snyders – Buffalo Pretzels, read related food calories, and a nutrition guide.
-
Kroger – Pancakes is an alternative to Hy-vee – Berry Trail Mix because it has 140 calories, similar to Hy-vee – Berry Trail Mix. The Kroger – Pancakes has more iron than Hy-vee – Berry Trail Mix, and more calcium than Hy-vee – Berry Trail Mix. The Kroger – Pancakes has less protein than Hy-vee – Berry Trail Mix. To learn more about Kroger – Pancakes, read related food calories, and a nutrition guide.