Iceland – 10 Duck Spring Rolls is a Iceland type of food with 1 roll serving size that provides 58 calories. Iceland – 10 Duck Spring Rolls has 48% carbohydrate, and 36% fat, 16% protein in 100 gram of Iceland – 10 Duck Spring Rolls. Iceland – 10 Duck Spring Rolls nutrient values are 6 g carbohydrate, 2 g protein, and 2 g fat. Iceland – 10 Duck Spring Rolls has the vitamins A, and C within it. Iceland – 10 Duck Spring Rolls has 0 % vitamin A and 0 % vitamin C. Iceland – 10 Duck Spring Rolls has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Iceland – 10 Duck Spring Rolls has 0 g dietary fiber, and 1 g sugar. 1 serving of Iceland – 10 Duck Spring Rolls provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Iceland – 10 Duck Spring Rolls provides 58g of 2,000 cal by leaving 1,942 cal.
Iceland – 10 Duck Spring Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iceland – 10 Duck Spring Rolls provides 2g fat for total of 67g. After 1 serving of Iceland – 10 Duck Spring Rolls, 65g is needed for heart health. Iceland – 10 Duck Spring Rolls provides –g for 2,300g by leaving 2,300g for daily sodium intake. Iceland – 10 Duck Spring Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Iceland – 10 Duck Spring Rolls is one of the possibilities. 6g is provided by Iceland – 10 Duck Spring Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iceland – 10 Duck Spring Rolls leaves 244g carbohydrates for low-carb dieting. 1 serving of Iceland – 10 Duck Spring Rolls provides 1g sugar for daily 75g sugar intake. 1 serving of Iceland – 10 Duck Spring Rolls leaves 74g sugar for daily intake threshold of sugar. Iceland – 10 Duck Spring Rolls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Iceland – 10 Duck Spring Rolls 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iceland – 10 Duck Spring Rolls. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Iceland – 10 Duck Spring Rolls.
There are similar foods to the Iceland – 10 Duck Spring Rolls in terms of nutrition, daily intake amount, and calorie amount. These are 10 Duck Spring Rolls 200g, Duck Spring Rolls, Duck spring rolls, Duck Spring Rolls 180g /10 Roll Box, and duck spring rolls.
The nutrients table of the Iceland – 10 Duck Spring Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Iceland – 10 Duck Spring Rolls |
Nutrient values for Iceland – 10 Duck Spring Rolls |
|---|---|
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Serving size |
1 roll |
|
Calories |
58 |
|
Carbs percentage |
48% |
|
Fat percentage |
36% |
|
Protein percentage |
16% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Iceland – 10 Duck Spring Rolls?
The similar foods to Iceland – 10 Duck Spring Rolls involve alike nutritional values from the same Iceland type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Iceland – 10 Duck Spring Rolls are listed below.
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Iceland – Extra Long Grain Brown Rice is a similar nourishment to Iceland – 10 Duck Spring Rolls because both of the Iceland – 10 Duck Spring Rolls and Iceland – Extra Long Grain Brown Rice are from Iceland. The Iceland – 10 Duck Spring Rolls has less calories than Iceland – Extra Long Grain Brown Rice because Iceland – 10 Duck Spring Rolls has 58 calories, and it is 92 less calories than Iceland – Extra Long Grain Brown Rice. The Iceland – Extra Long Grain Brown Rice has more iron than Iceland – 10 Duck Spring Rolls, and similar calcium to Iceland – 10 Duck Spring Rolls. The Iceland – Extra Long Grain Brown Rice has more protein than Iceland – 10 Duck Spring Rolls. To learn more about Iceland – Extra Long Grain Brown Rice, read related food calories, and a nutrition guide.
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Iceland – Singapore Noodles is a similar nourishment to Iceland – 10 Duck Spring Rolls because both of the Iceland – 10 Duck Spring Rolls and Iceland – Singapore Noodles are from Iceland. The Iceland – 10 Duck Spring Rolls has less calories than Iceland – Singapore Noodles because Iceland – 10 Duck Spring Rolls has 58 calories, and it is 333 less calories than Iceland – Singapore Noodles. The Iceland – Singapore Noodles has similar iron to Iceland – 10 Duck Spring Rolls, and similar calcium to Iceland – 10 Duck Spring Rolls. The Iceland – Singapore Noodles has more protein than Iceland – 10 Duck Spring Rolls. To learn more about Iceland – Singapore Noodles, read related food calories, and a nutrition guide.
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Iceland – Chocolate Gateau is a similar nourishment to Iceland – 10 Duck Spring Rolls because both of the Iceland – 10 Duck Spring Rolls and Iceland – Chocolate Gateau are from Iceland. The Iceland – 10 Duck Spring Rolls has less calories than Iceland – Chocolate Gateau because Iceland – 10 Duck Spring Rolls has 58 calories, and it is 204 less calories than Iceland – Chocolate Gateau. The Iceland – Chocolate Gateau has similar iron to Iceland – 10 Duck Spring Rolls, and similar calcium to Iceland – 10 Duck Spring Rolls. The Iceland – Chocolate Gateau has more protein than Iceland – 10 Duck Spring Rolls. To learn more about Iceland – Chocolate Gateau, read related food calories, and a nutrition guide.
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Iceland – Pitta Bread is a similar nourishment to Iceland – 10 Duck Spring Rolls because both of the Iceland – 10 Duck Spring Rolls and Iceland – Pitta Bread are from Iceland. The Iceland – 10 Duck Spring Rolls has less calories than Iceland – Pitta Bread because Iceland – 10 Duck Spring Rolls has 58 calories, and it is 121 less calories than Iceland – Pitta Bread. The Iceland – Pitta Bread has similar iron to Iceland – 10 Duck Spring Rolls, and similar calcium to Iceland – 10 Duck Spring Rolls. The Iceland – Pitta Bread has more protein than Iceland – 10 Duck Spring Rolls. To learn more about Iceland – Pitta Bread, read related food calories, and a nutrition guide.
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Iceland – American Style Curly Fries is a similar nourishment to Iceland – 10 Duck Spring Rolls because both of the Iceland – 10 Duck Spring Rolls and Iceland – American Style Curly Fries are from Iceland. The Iceland – 10 Duck Spring Rolls has less calories than Iceland – American Style Curly Fries because Iceland – 10 Duck Spring Rolls has 58 calories, and it is 223 less calories than Iceland – American Style Curly Fries. The Iceland – American Style Curly Fries has similar iron to Iceland – 10 Duck Spring Rolls, and similar calcium to Iceland – 10 Duck Spring Rolls. The Iceland – American Style Curly Fries has more protein than Iceland – 10 Duck Spring Rolls. To learn more about Iceland – American Style Curly Fries, read related food calories, and a nutrition guide.