Iceland – Pasta Bolognese is a Iceland type of food with 1 packet serving size that provides 273 calories. Iceland – Pasta Bolognese has 61% carbohydrate, and 14% fat, 25% protein in 100 gram of Iceland – Pasta Bolognese. Iceland – Pasta Bolognese nutrient values are 39 g carbohydrate, 16 g protein, and 4 g fat. Iceland – Pasta Bolognese has the vitamins A, and C within it. Iceland – Pasta Bolognese has 0 % vitamin A and 0 % vitamin C. Iceland – Pasta Bolognese has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Iceland – Pasta Bolognese has 5 g dietary fiber, and 6 g sugar. 1 serving of Iceland – Pasta Bolognese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Iceland – Pasta Bolognese provides 273g of 2,000 cal by leaving 1,727 cal.
Iceland – Pasta Bolognese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iceland – Pasta Bolognese provides 4g fat for total of 67g. After 1 serving of Iceland – Pasta Bolognese, 63g is needed for heart health. Iceland – Pasta Bolognese provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Iceland – Pasta Bolognese causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Iceland – Pasta Bolognese is one of the possibilities. 39g is provided by Iceland – Pasta Bolognese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iceland – Pasta Bolognese leaves 211g carbohydrates for low-carb dieting. 1 serving of Iceland – Pasta Bolognese provides 6g sugar for daily 75g sugar intake. 1 serving of Iceland – Pasta Bolognese leaves 69g sugar for daily intake threshold of sugar. Iceland – Pasta Bolognese provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Iceland – Pasta Bolognese 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iceland – Pasta Bolognese. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Iceland – Pasta Bolognese.
There are similar foods to the Iceland – Pasta Bolognese in terms of nutrition, daily intake amount, and calorie amount. These are Bolognese Pasta Bake, Pasta Bolognese, Family Bolognese Pasta Bake, Pasta Bolognese Traybake, and Light Bolognese Pasta Sause.
The nutrients table of the Iceland – Pasta Bolognese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Iceland – Pasta Bolognese |
Nutrient values for Iceland – Pasta Bolognese |
|---|---|
|
Serving size |
1 packet |
|
Calories |
273 |
|
Carbs percentage |
61% |
|
Fat percentage |
14% |
|
Protein percentage |
25% |
|
Carbs |
39 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Iceland – Pasta Bolognese?
The similar foods to Iceland – Pasta Bolognese involve alike nutritional values from the same Iceland type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Iceland – Pasta Bolognese are listed below.
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Iceland – Extra Long Grain Brown Rice is a similar nourishment to Iceland – Pasta Bolognese because both of the Iceland – Pasta Bolognese and Iceland – Extra Long Grain Brown Rice are from Iceland. The Iceland – Pasta Bolognese has more calories than Iceland – Extra Long Grain Brown Rice because Iceland – Pasta Bolognese has 273 calories, and it is 123 more calories than Iceland – Extra Long Grain Brown Rice. The Iceland – Extra Long Grain Brown Rice has more iron than Iceland – Pasta Bolognese, and similar calcium to Iceland – Pasta Bolognese. The Iceland – Extra Long Grain Brown Rice has less protein than Iceland – Pasta Bolognese. To learn more about Iceland – Extra Long Grain Brown Rice, read related food calories, and a nutrition guide.
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Iceland – Singapore Noodles is a similar nourishment to Iceland – Pasta Bolognese because both of the Iceland – Pasta Bolognese and Iceland – Singapore Noodles are from Iceland. The Iceland – Pasta Bolognese has less calories than Iceland – Singapore Noodles because Iceland – Pasta Bolognese has 273 calories, and it is 118 less calories than Iceland – Singapore Noodles. The Iceland – Singapore Noodles has similar iron to Iceland – Pasta Bolognese, and similar calcium to Iceland – Pasta Bolognese. The Iceland – Singapore Noodles has more protein than Iceland – Pasta Bolognese. To learn more about Iceland – Singapore Noodles, read related food calories, and a nutrition guide.
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Iceland – Chocolate Gateau is a similar nourishment to Iceland – Pasta Bolognese because both of the Iceland – Pasta Bolognese and Iceland – Chocolate Gateau are from Iceland. The Iceland – Pasta Bolognese has more calories than Iceland – Chocolate Gateau because Iceland – Pasta Bolognese has 273 calories, and it is 11 more calories than Iceland – Chocolate Gateau. The Iceland – Chocolate Gateau has similar iron to Iceland – Pasta Bolognese, and similar calcium to Iceland – Pasta Bolognese. The Iceland – Chocolate Gateau has less protein than Iceland – Pasta Bolognese. To learn more about Iceland – Chocolate Gateau, read related food calories, and a nutrition guide.
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Iceland – Pitta Bread is a similar nourishment to Iceland – Pasta Bolognese because both of the Iceland – Pasta Bolognese and Iceland – Pitta Bread are from Iceland. The Iceland – Pasta Bolognese has more calories than Iceland – Pitta Bread because Iceland – Pasta Bolognese has 273 calories, and it is 94 more calories than Iceland – Pitta Bread. The Iceland – Pitta Bread has similar iron to Iceland – Pasta Bolognese, and similar calcium to Iceland – Pasta Bolognese. The Iceland – Pitta Bread has less protein than Iceland – Pasta Bolognese. To learn more about Iceland – Pitta Bread, read related food calories, and a nutrition guide.
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Iceland – American Style Curly Fries is a similar nourishment to Iceland – Pasta Bolognese because both of the Iceland – Pasta Bolognese and Iceland – American Style Curly Fries are from Iceland. The Iceland – Pasta Bolognese has less calories than Iceland – American Style Curly Fries because Iceland – Pasta Bolognese has 273 calories, and it is 8 less calories than Iceland – American Style Curly Fries. The Iceland – American Style Curly Fries has similar iron to Iceland – Pasta Bolognese, and similar calcium to Iceland – Pasta Bolognese. The Iceland – American Style Curly Fries has less protein than Iceland – Pasta Bolognese. To learn more about Iceland – American Style Curly Fries, read related food calories, and a nutrition guide.