Ideal Protein – Chicken Noodle Soup Mix is a Ideal Protein type of food with 1 packet serving size that provides 100 calories. Ideal Protein – Chicken Noodle Soup Mix has 22% carbohydrate, and 0% fat, 78% protein in 100 gram of Ideal Protein – Chicken Noodle Soup Mix. Ideal Protein – Chicken Noodle Soup Mix nutrient values are 5 g carbohydrate, 18 g protein, and 0 g fat. Ideal Protein – Chicken Noodle Soup Mix has the vitamins A, and C within it. Ideal Protein – Chicken Noodle Soup Mix has 0 % vitamin A and 0 % vitamin C. Ideal Protein – Chicken Noodle Soup Mix has 590 mg sodium, 360 mg potassium, 10 mg cholesterol, and 0 g trans fat. Ideal Protein – Chicken Noodle Soup Mix has 0 g dietary fiber, and 0 g sugar. 1 serving of Ideal Protein – Chicken Noodle Soup Mix provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ideal Protein – Chicken Noodle Soup Mix provides 100g of 2,000 cal by leaving 1,900 cal.
Ideal Protein – Chicken Noodle Soup Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ideal Protein – Chicken Noodle Soup Mix provides –g fat for total of 67g. After 1 serving of Ideal Protein – Chicken Noodle Soup Mix, 67g is needed for heart health. Ideal Protein – Chicken Noodle Soup Mix provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Ideal Protein – Chicken Noodle Soup Mix causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Ideal Protein – Chicken Noodle Soup Mix is one of the possibilities. 5g is provided by Ideal Protein – Chicken Noodle Soup Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ideal Protein – Chicken Noodle Soup Mix leaves 245g carbohydrates for low-carb dieting. 1 serving of Ideal Protein – Chicken Noodle Soup Mix provides –g sugar for daily 75g sugar intake. 1 serving of Ideal Protein – Chicken Noodle Soup Mix leaves 75g sugar for daily intake threshold of sugar. Ideal Protein – Chicken Noodle Soup Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ideal Protein – Chicken Noodle Soup Mix 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ideal Protein – Chicken Noodle Soup Mix. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ideal Protein – Chicken Noodle Soup Mix.
There are similar foods to the Ideal Protein – Chicken Noodle Soup Mix in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Noodle Soup Mix, Chicken Noodle Soup, Chicken Soup Mix, Chicken Noodle Soup Mix, and Chicken Noodle Soup.
The nutrients table of the Ideal Protein – Chicken Noodle Soup Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ideal Protein – Chicken Noodle Soup Mix |
Nutrient values for Ideal Protein – Chicken Noodle Soup Mix |
|---|---|
|
Serving size |
1 packet |
|
Calories |
100 |
|
Carbs percentage |
22% |
|
Fat percentage |
0% |
|
Protein percentage |
78% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
590 mg |
|
Potassium |
360 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Ideal Protein – Chicken Noodle Soup Mix?
The alternative foods for Ideal Protein – Chicken Noodle Soup Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ideal Protein – Chicken Noodle Soup Mix are listed below.
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Quaker instant oatmeal – Regular Flavor is an alternative to Ideal Protein – Chicken Noodle Soup Mix because it has 100 calories, similar to Ideal Protein – Chicken Noodle Soup Mix. The Quaker instant oatmeal – Regular Flavor has more iron than Ideal Protein – Chicken Noodle Soup Mix, and more calcium than Ideal Protein – Chicken Noodle Soup Mix. The Quaker instant oatmeal – Regular Flavor has less protein than Ideal Protein – Chicken Noodle Soup Mix. To learn more about Quaker instant oatmeal – Regular Flavor, read related food calories, and a nutrition guide.
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Essential Everyday – Original Flavor Oatmeal is an alternative to Ideal Protein – Chicken Noodle Soup Mix because it has 100 calories, similar to Ideal Protein – Chicken Noodle Soup Mix. The Essential Everyday – Original Flavor Oatmeal has more iron than Ideal Protein – Chicken Noodle Soup Mix, and more calcium than Ideal Protein – Chicken Noodle Soup Mix. The Essential Everyday – Original Flavor Oatmeal has less protein than Ideal Protein – Chicken Noodle Soup Mix. To learn more about Essential Everyday – Original Flavor Oatmeal, read related food calories, and a nutrition guide.
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Medifast – Triple Berry Smoothie is an alternative to Ideal Protein – Chicken Noodle Soup Mix because it has 100 calories, similar to Ideal Protein – Chicken Noodle Soup Mix. The Medifast – Triple Berry Smoothie has more iron than Ideal Protein – Chicken Noodle Soup Mix, and more calcium than Ideal Protein – Chicken Noodle Soup Mix. The Medifast – Triple Berry Smoothie has less protein than Ideal Protein – Chicken Noodle Soup Mix. To learn more about Medifast – Triple Berry Smoothie, read related food calories, and a nutrition guide.
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Weight Watchers – Mint Cookies & Cream Shake is an alternative to Ideal Protein – Chicken Noodle Soup Mix because it has 100 calories, similar to Ideal Protein – Chicken Noodle Soup Mix. The Weight Watchers – Mint Cookies & Cream Shake has more iron than Ideal Protein – Chicken Noodle Soup Mix, and more calcium than Ideal Protein – Chicken Noodle Soup Mix. The Weight Watchers – Mint Cookies & Cream Shake has less protein than Ideal Protein – Chicken Noodle Soup Mix. To learn more about Weight Watchers – Mint Cookies & Cream Shake, read related food calories, and a nutrition guide.
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market pantry – Corn is an alternative to Ideal Protein – Chicken Noodle Soup Mix because it has 100 calories, similar to Ideal Protein – Chicken Noodle Soup Mix. The market pantry – Corn has similar iron to Ideal Protein – Chicken Noodle Soup Mix, and less calcium than Ideal Protein – Chicken Noodle Soup Mix. The market pantry – Corn has less protein than Ideal Protein – Chicken Noodle Soup Mix. To learn more about market pantry – Corn, read related food calories, and a nutrition guide.