Innocent – Masala Veg Pot is a Innocent type of food with 1 pot (380g) serving size that provides 331 calories. Innocent – Masala Veg Pot has 58% carbohydrate, and 27% fat, 15% protein in 100 gram of Innocent – Masala Veg Pot. Innocent – Masala Veg Pot nutrient values are 44 g carbohydrate, 11 g protein, and 9 g fat. Innocent – Masala Veg Pot has the vitamins A, and C within it. Innocent – Masala Veg Pot has 0 % vitamin A and 0 % vitamin C. Innocent – Masala Veg Pot has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Innocent – Masala Veg Pot has 13 g dietary fiber, and 10 g sugar. 1 serving of Innocent – Masala Veg Pot provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Innocent – Masala Veg Pot provides 331g of 2,000 cal by leaving 1,669 cal.
Innocent – Masala Veg Pot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Innocent – Masala Veg Pot provides 9g fat for total of 67g. After 1 serving of Innocent – Masala Veg Pot, 58g is needed for heart health. Innocent – Masala Veg Pot provides –g for 2,300g by leaving 2,300g for daily sodium intake. Innocent – Masala Veg Pot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Innocent – Masala Veg Pot is one of the possibilities. 44g is provided by Innocent – Masala Veg Pot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Innocent – Masala Veg Pot leaves 206g carbohydrates for low-carb dieting. 1 serving of Innocent – Masala Veg Pot provides 10g sugar for daily 75g sugar intake. 1 serving of Innocent – Masala Veg Pot leaves 65g sugar for daily intake threshold of sugar. Innocent – Masala Veg Pot provides 13g fiber for daily 25g fiber by leaving 12g fiber for daily fiber intake.
To burn the calories of Innocent – Masala Veg Pot 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Innocent – Masala Veg Pot. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Innocent – Masala Veg Pot.
There are similar foods to the Innocent – Masala Veg Pot in terms of nutrition, daily intake amount, and calorie amount. These are Masala Veg Pot, Masala Curry Veg Pot, Indian Vegetable Masala, Moussaka Veg Pot, and Mexican Veg Pot.
The nutrients table of the Innocent – Masala Veg Pot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Innocent – Masala Veg Pot |
Nutrient values for Innocent – Masala Veg Pot |
|---|---|
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Serving size |
1 pot (380g) |
|
Calories |
331 |
|
Carbs percentage |
58% |
|
Fat percentage |
27% |
|
Protein percentage |
15% |
|
Carbs |
44 g |
|
Dietary fiber |
13 g |
|
Sugar |
10 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Innocent – Masala Veg Pot?
The similar foods to Innocent – Masala Veg Pot involve alike nutritional values from the same Innocent type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Innocent – Masala Veg Pot are listed below.
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Innocent – Noodle Pot Japanese Ramen is a similar nourishment to Innocent – Masala Veg Pot because both of the Innocent – Masala Veg Pot and Innocent – Noodle Pot Japanese Ramen are from Innocent. The Innocent – Masala Veg Pot has more calories than Innocent – Noodle Pot Japanese Ramen because Innocent – Masala Veg Pot has 331 calories, and it is 137 more calories than Innocent – Noodle Pot Japanese Ramen. The Innocent – Noodle Pot Japanese Ramen has similar iron to Innocent – Masala Veg Pot, and similar calcium to Innocent – Masala Veg Pot. The Innocent – Noodle Pot Japanese Ramen has less protein than Innocent – Masala Veg Pot. To learn more about Innocent – Noodle Pot Japanese Ramen, read related food calories, and a nutrition guide.
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Innocent – Vietnamese Curry is a similar nourishment to Innocent – Masala Veg Pot because both of the Innocent – Masala Veg Pot and Innocent – Vietnamese Curry are from Innocent. The Innocent – Masala Veg Pot has more calories than Innocent – Vietnamese Curry because Innocent – Masala Veg Pot has 331 calories, and it is 54 more calories than Innocent – Vietnamese Curry. The Innocent – Vietnamese Curry has similar iron to Innocent – Masala Veg Pot, and similar calcium to Innocent – Masala Veg Pot. The Innocent – Vietnamese Curry has less protein than Innocent – Masala Veg Pot. To learn more about Innocent – Vietnamese Curry, read related food calories, and a nutrition guide.
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Innocent – Strawberries and Bananas Smoothie is a similar nourishment to Innocent – Masala Veg Pot because both of the Innocent – Masala Veg Pot and Innocent – Strawberries and Bananas Smoothie are from Innocent. The Innocent – Masala Veg Pot has more calories than Innocent – Strawberries and Bananas Smoothie because Innocent – Masala Veg Pot has 331 calories, and it is 278 more calories than Innocent – Strawberries and Bananas Smoothie. The Innocent – Strawberries and Bananas Smoothie has similar iron to Innocent – Masala Veg Pot, and similar calcium to Innocent – Masala Veg Pot. The Innocent – Strawberries and Bananas Smoothie has less protein than Innocent – Masala Veg Pot. To learn more about Innocent – Strawberries and Bananas Smoothie, read related food calories, and a nutrition guide.
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Innocent – Indian Lentil Sambar is a similar nourishment to Innocent – Masala Veg Pot because both of the Innocent – Masala Veg Pot and Innocent – Indian Lentil Sambar are from Innocent. The Innocent – Masala Veg Pot has more calories than Innocent – Indian Lentil Sambar because Innocent – Masala Veg Pot has 331 calories, and it is 4 more calories than Innocent – Indian Lentil Sambar. The Innocent – Indian Lentil Sambar has similar iron to Innocent – Masala Veg Pot, and similar calcium to Innocent – Masala Veg Pot. The Innocent – Indian Lentil Sambar has less protein than Innocent – Masala Veg Pot. To learn more about Innocent – Indian Lentil Sambar, read related food calories, and a nutrition guide.
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Innocent – Moussaka is a similar nourishment to Innocent – Masala Veg Pot because both of the Innocent – Masala Veg Pot and Innocent – Moussaka are from Innocent. The Innocent – Masala Veg Pot has more calories than Innocent – Moussaka because Innocent – Masala Veg Pot has 331 calories, and it is 73 more calories than Innocent – Moussaka. The Innocent – Moussaka has similar iron to Innocent – Masala Veg Pot, and similar calcium to Innocent – Masala Veg Pot. The Innocent – Moussaka has less protein than Innocent – Masala Veg Pot. To learn more about Innocent – Moussaka, read related food calories, and a nutrition guide.