Innocent – Noodle Pot Japanese Ramen is a Innocent type of food with 1 pot serving size that provides 194 calories. Innocent – Noodle Pot Japanese Ramen has 59% carbohydrate, and 27% fat, 14% protein in 100 gram of Innocent – Noodle Pot Japanese Ramen. Innocent – Noodle Pot Japanese Ramen nutrient values are 25 g carbohydrate, 6 g protein, and 5 g fat. Innocent – Noodle Pot Japanese Ramen has the vitamins A, and C within it. Innocent – Noodle Pot Japanese Ramen has 0 % vitamin A and 0 % vitamin C. Innocent – Noodle Pot Japanese Ramen has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Innocent – Noodle Pot Japanese Ramen has 9 g dietary fiber, and 10 g sugar. 1 serving of Innocent – Noodle Pot Japanese Ramen provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Innocent – Noodle Pot Japanese Ramen provides 194g of 2,000 cal by leaving 1,806 cal.
Innocent – Noodle Pot Japanese Ramen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Innocent – Noodle Pot Japanese Ramen provides 5g fat for total of 67g. After 1 serving of Innocent – Noodle Pot Japanese Ramen, 62g is needed for heart health. Innocent – Noodle Pot Japanese Ramen provides –g for 2,300g by leaving 2,300g for daily sodium intake. Innocent – Noodle Pot Japanese Ramen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Innocent – Noodle Pot Japanese Ramen is one of the possibilities. 25g is provided by Innocent – Noodle Pot Japanese Ramen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Innocent – Noodle Pot Japanese Ramen leaves 225g carbohydrates for low-carb dieting. 1 serving of Innocent – Noodle Pot Japanese Ramen provides 10g sugar for daily 75g sugar intake. 1 serving of Innocent – Noodle Pot Japanese Ramen leaves 65g sugar for daily intake threshold of sugar. Innocent – Noodle Pot Japanese Ramen provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Innocent – Noodle Pot Japanese Ramen 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Innocent – Noodle Pot Japanese Ramen. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Innocent – Noodle Pot Japanese Ramen.
There are similar foods to the Innocent – Noodle Pot Japanese Ramen in terms of nutrition, daily intake amount, and calorie amount. These are Japanese Ramen Noodle Pot, Japanese Udon Noodle Pot, Japanese Ramen, Noodle Pot – Japanese Udon, and Japanese Ramen Noodles.
The nutrients table of the Innocent – Noodle Pot Japanese Ramen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Innocent – Noodle Pot Japanese Ramen |
Nutrient values for Innocent – Noodle Pot Japanese Ramen |
|---|---|
|
Serving size |
1 pot |
|
Calories |
194 |
|
Carbs percentage |
59% |
|
Fat percentage |
27% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
9 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Innocent – Noodle Pot Japanese Ramen?
The similar foods to Innocent – Noodle Pot Japanese Ramen involve alike nutritional values from the same Innocent type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Innocent – Noodle Pot Japanese Ramen are listed below.
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Innocent – Masala Veg Pot is a similar nourishment to Innocent – Noodle Pot Japanese Ramen because both of the Innocent – Noodle Pot Japanese Ramen and Innocent – Masala Veg Pot are from Innocent. The Innocent – Noodle Pot Japanese Ramen has less calories than Innocent – Masala Veg Pot because Innocent – Noodle Pot Japanese Ramen has 194 calories, and it is 137 less calories than Innocent – Masala Veg Pot. The Innocent – Masala Veg Pot has similar iron to Innocent – Noodle Pot Japanese Ramen, and similar calcium to Innocent – Noodle Pot Japanese Ramen. The Innocent – Masala Veg Pot has more protein than Innocent – Noodle Pot Japanese Ramen. To learn more about Innocent – Masala Veg Pot, read related food calories, and a nutrition guide.
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Innocent – Vietnamese Curry is a similar nourishment to Innocent – Noodle Pot Japanese Ramen because both of the Innocent – Noodle Pot Japanese Ramen and Innocent – Vietnamese Curry are from Innocent. The Innocent – Noodle Pot Japanese Ramen has less calories than Innocent – Vietnamese Curry because Innocent – Noodle Pot Japanese Ramen has 194 calories, and it is 83 less calories than Innocent – Vietnamese Curry. The Innocent – Vietnamese Curry has similar iron to Innocent – Noodle Pot Japanese Ramen, and similar calcium to Innocent – Noodle Pot Japanese Ramen. The Innocent – Vietnamese Curry has more protein than Innocent – Noodle Pot Japanese Ramen. To learn more about Innocent – Vietnamese Curry, read related food calories, and a nutrition guide.
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Innocent – Strawberries and Bananas Smoothie is a similar nourishment to Innocent – Noodle Pot Japanese Ramen because both of the Innocent – Noodle Pot Japanese Ramen and Innocent – Strawberries and Bananas Smoothie are from Innocent. The Innocent – Noodle Pot Japanese Ramen has more calories than Innocent – Strawberries and Bananas Smoothie because Innocent – Noodle Pot Japanese Ramen has 194 calories, and it is 141 more calories than Innocent – Strawberries and Bananas Smoothie. The Innocent – Strawberries and Bananas Smoothie has similar iron to Innocent – Noodle Pot Japanese Ramen, and similar calcium to Innocent – Noodle Pot Japanese Ramen. The Innocent – Strawberries and Bananas Smoothie has less protein than Innocent – Noodle Pot Japanese Ramen. To learn more about Innocent – Strawberries and Bananas Smoothie, read related food calories, and a nutrition guide.
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Innocent – Indian Lentil Sambar is a similar nourishment to Innocent – Noodle Pot Japanese Ramen because both of the Innocent – Noodle Pot Japanese Ramen and Innocent – Indian Lentil Sambar are from Innocent. The Innocent – Noodle Pot Japanese Ramen has less calories than Innocent – Indian Lentil Sambar because Innocent – Noodle Pot Japanese Ramen has 194 calories, and it is 133 less calories than Innocent – Indian Lentil Sambar. The Innocent – Indian Lentil Sambar has similar iron to Innocent – Noodle Pot Japanese Ramen, and similar calcium to Innocent – Noodle Pot Japanese Ramen. The Innocent – Indian Lentil Sambar has more protein than Innocent – Noodle Pot Japanese Ramen. To learn more about Innocent – Indian Lentil Sambar, read related food calories, and a nutrition guide.
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Innocent – Moussaka is a similar nourishment to Innocent – Noodle Pot Japanese Ramen because both of the Innocent – Noodle Pot Japanese Ramen and Innocent – Moussaka are from Innocent. The Innocent – Noodle Pot Japanese Ramen has less calories than Innocent – Moussaka because Innocent – Noodle Pot Japanese Ramen has 194 calories, and it is 64 less calories than Innocent – Moussaka. The Innocent – Moussaka has similar iron to Innocent – Noodle Pot Japanese Ramen, and similar calcium to Innocent – Noodle Pot Japanese Ramen. The Innocent – Moussaka has more protein than Innocent – Noodle Pot Japanese Ramen. To learn more about Innocent – Moussaka, read related food calories, and a nutrition guide.