Iso Sensations – Protein is a Iso Sensations type of food with 33 g serving size that provides 130 calories. Iso Sensations – Protein has 3% carbohydrate, and 0% fat, 97% protein in 100 gram of Iso Sensations – Protein. Iso Sensations – Protein nutrient values are 1 g carbohydrate, 30 g protein, and 0 g fat. Iso Sensations – Protein has the vitamins A, and C within it. Iso Sensations – Protein has 0 % vitamin A and 0 % vitamin C. Iso Sensations – Protein has 50 mg sodium, 0 mg potassium, 2 mg cholesterol, and 0 g trans fat. Iso Sensations – Protein has 0 g dietary fiber, and 1 g sugar. 1 serving of Iso Sensations – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Iso Sensations – Protein provides 130g of 2,000 cal by leaving 1,870 cal.
Iso Sensations – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iso Sensations – Protein provides –g fat for total of 67g. After 1 serving of Iso Sensations – Protein, 67g is needed for heart health. Iso Sensations – Protein provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Iso Sensations – Protein causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Iso Sensations – Protein is one of the possibilities. 1g is provided by Iso Sensations – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iso Sensations – Protein leaves 249g carbohydrates for low-carb dieting. 1 serving of Iso Sensations – Protein provides 1g sugar for daily 75g sugar intake. 1 serving of Iso Sensations – Protein leaves 74g sugar for daily intake threshold of sugar. Iso Sensations – Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Iso Sensations – Protein 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iso Sensations – Protein. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Iso Sensations – Protein.
There are similar foods to the Iso Sensations – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein, Protein Powder, Protein Shake, Iso Sensations Protein Powder & Water, and Iso Protein.
The nutrients table of the Iso Sensations – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Iso Sensations – Protein |
Nutrient values for Iso Sensations – Protein |
|---|---|
|
Serving size |
33 g |
|
Calories |
130 |
|
Carbs percentage |
3% |
|
Fat percentage |
0% |
|
Protein percentage |
97% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
16 % |
|
Iron |
0 % |
What are the alternative foods for Iso Sensations – Protein?
The alternative foods for Iso Sensations – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Iso Sensations – Protein are listed below.
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Quaker – Apples & Cinnamon Instant Oats is an alternative to Iso Sensations – Protein because it has 130 calories, similar to Iso Sensations – Protein. The Quaker – Apples & Cinnamon Instant Oats has more iron than Iso Sensations – Protein, and less calcium than Iso Sensations – Protein. The Quaker – Apples & Cinnamon Instant Oats has less protein than Iso Sensations – Protein. To learn more about Quaker – Apples & Cinnamon Instant Oats, read related food calories, and a nutrition guide.
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President’s Choice – Instant Oatmeal Apples & Cinnamon is an alternative to Iso Sensations – Protein because it has 130 calories, similar to Iso Sensations – Protein. The President’s Choice – Instant Oatmeal Apples & Cinnamon has more iron than Iso Sensations – Protein, and less calcium than Iso Sensations – Protein. The President’s Choice – Instant Oatmeal Apples & Cinnamon has less protein than Iso Sensations – Protein. To learn more about President’s Choice – Instant Oatmeal Apples & Cinnamon, read related food calories, and a nutrition guide.
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M&S – Rice Krispies is an alternative to Iso Sensations – Protein because it has 130 calories, similar to Iso Sensations – Protein. The M&S – Rice Krispies has more iron than Iso Sensations – Protein, and less calcium than Iso Sensations – Protein. The M&S – Rice Krispies has less protein than Iso Sensations – Protein. To learn more about M&S – Rice Krispies, read related food calories, and a nutrition guide.