President’s Choice – Instant Oatmeal Apples & Cinnamon is a President’s Choice type of food with 33 g serving size that provides 130 calories. President’s Choice – Instant Oatmeal Apples & Cinnamon has 83% carbohydrate, and 7% fat, 10% protein in 100 gram of President’s Choice – Instant Oatmeal Apples & Cinnamon. President’s Choice – Instant Oatmeal Apples & Cinnamon nutrient values are 26 g carbohydrate, 3 g protein, and 1 g fat. President’s Choice – Instant Oatmeal Apples & Cinnamon has the vitamins A, and C within it. President’s Choice – Instant Oatmeal Apples & Cinnamon has 0 % vitamin A and 0 % vitamin C. President’s Choice – Instant Oatmeal Apples & Cinnamon has 150 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. President’s Choice – Instant Oatmeal Apples & Cinnamon has 3 g dietary fiber, and 9 g sugar. 1 serving of President’s Choice – Instant Oatmeal Apples & Cinnamon provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. President’s Choice – Instant Oatmeal Apples & Cinnamon provides 130g of 2,000 cal by leaving 1,870 cal.
President’s Choice – Instant Oatmeal Apples & Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. President’s Choice – Instant Oatmeal Apples & Cinnamon provides 1g fat for total of 67g. After 1 serving of President’s Choice – Instant Oatmeal Apples & Cinnamon, 66g is needed for heart health. President’s Choice – Instant Oatmeal Apples & Cinnamon provides 150g for 2,300g by leaving 2,150g for daily sodium intake. President’s Choice – Instant Oatmeal Apples & Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with President’s Choice – Instant Oatmeal Apples & Cinnamon is one of the possibilities. 26g is provided by President’s Choice – Instant Oatmeal Apples & Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of President’s Choice – Instant Oatmeal Apples & Cinnamon leaves 224g carbohydrates for low-carb dieting. 1 serving of President’s Choice – Instant Oatmeal Apples & Cinnamon provides 9g sugar for daily 75g sugar intake. 1 serving of President’s Choice – Instant Oatmeal Apples & Cinnamon leaves 66g sugar for daily intake threshold of sugar. President’s Choice – Instant Oatmeal Apples & Cinnamon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of President’s Choice – Instant Oatmeal Apples & Cinnamon 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of President’s Choice – Instant Oatmeal Apples & Cinnamon. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of President’s Choice – Instant Oatmeal Apples & Cinnamon.
There are similar foods to the President’s Choice – Instant Oatmeal Apples & Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Instant Oatmeal, Apples & Cinnamon, apples & cinnamon instant oatmeal, Instant Oatmeal – Apples & Cinnamon (CAD), Apples and Cinnamon Instant Oatmeal, and Instant Oatmeal – Apples and Cinnamon.
The nutrients table of the President’s Choice – Instant Oatmeal Apples & Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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President’s Choice – Instant Oatmeal Apples & Cinnamon |
Nutrient values for President’s Choice – Instant Oatmeal Apples & Cinnamon |
|---|---|
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Serving size |
33 g |
|
Calories |
130 |
|
Carbs percentage |
83% |
|
Fat percentage |
7% |
|
Protein percentage |
10% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
30 % |
What are the alternative foods for President’s Choice – Instant Oatmeal Apples & Cinnamon?
The alternative foods for President’s Choice – Instant Oatmeal Apples & Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to President’s Choice – Instant Oatmeal Apples & Cinnamon are listed below.
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Iso Sensations – Protein is an alternative to President’s Choice – Instant Oatmeal Apples & Cinnamon because it has 130 calories, similar to President’s Choice – Instant Oatmeal Apples & Cinnamon. The Iso Sensations – Protein has less iron than President’s Choice – Instant Oatmeal Apples & Cinnamon, and more calcium than President’s Choice – Instant Oatmeal Apples & Cinnamon. The Iso Sensations – Protein has more protein than President’s Choice – Instant Oatmeal Apples & Cinnamon. To learn more about Iso Sensations – Protein, read related food calories, and a nutrition guide.
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Quaker – Apples & Cinnamon Instant Oats is an alternative to President’s Choice – Instant Oatmeal Apples & Cinnamon because it has 130 calories, similar to President’s Choice – Instant Oatmeal Apples & Cinnamon. The Quaker – Apples & Cinnamon Instant Oats has less iron than President’s Choice – Instant Oatmeal Apples & Cinnamon, and similar calcium to President’s Choice – Instant Oatmeal Apples & Cinnamon. The Quaker – Apples & Cinnamon Instant Oats has similar protein to President’s Choice – Instant Oatmeal Apples & Cinnamon. To learn more about Quaker – Apples & Cinnamon Instant Oats, read related food calories, and a nutrition guide.
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M&S – Rice Krispies is an alternative to President’s Choice – Instant Oatmeal Apples & Cinnamon because it has 130 calories, similar to President’s Choice – Instant Oatmeal Apples & Cinnamon. The M&S – Rice Krispies has more iron than President’s Choice – Instant Oatmeal Apples & Cinnamon, and less calcium than President’s Choice – Instant Oatmeal Apples & Cinnamon. The M&S – Rice Krispies has less protein than President’s Choice – Instant Oatmeal Apples & Cinnamon. To learn more about M&S – Rice Krispies, read related food calories, and a nutrition guide.