Jack’s – Double Cheeseburger is a Jack’s type of food with 1 burger serving size that provides 540 calories. Jack’s – Double Cheeseburger has 23% carbohydrate, and 56% fat, 20% protein in 100 gram of Jack’s – Double Cheeseburger. Jack’s – Double Cheeseburger nutrient values are 31 g carbohydrate, 27 g protein, and 33 g fat. Jack’s – Double Cheeseburger has the vitamins A, and C within it. Jack’s – Double Cheeseburger has 0 % vitamin A and 0 % vitamin C. Jack’s – Double Cheeseburger has 920 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Jack’s – Double Cheeseburger has 1 g dietary fiber, and 0 g sugar. 1 serving of Jack’s – Double Cheeseburger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Jack’s – Double Cheeseburger provides 540g of 2,000 cal by leaving 1,460 cal.
Jack’s – Double Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack’s – Double Cheeseburger provides 33g fat for total of 67g. After 1 serving of Jack’s – Double Cheeseburger, 34g is needed for heart health. Jack’s – Double Cheeseburger provides 920g for 2,300g by leaving 1,380g for daily sodium intake. Jack’s – Double Cheeseburger causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Jack’s – Double Cheeseburger is one of the possibilities. 31g is provided by Jack’s – Double Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack’s – Double Cheeseburger leaves 219g carbohydrates for low-carb dieting. 1 serving of Jack’s – Double Cheeseburger provides –g sugar for daily 75g sugar intake. 1 serving of Jack’s – Double Cheeseburger leaves 75g sugar for daily intake threshold of sugar. Jack’s – Double Cheeseburger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jack’s – Double Cheeseburger 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jack’s – Double Cheeseburger. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Jack’s – Double Cheeseburger.
There are similar foods to the Jack’s – Double Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Double Cheeseburger, Double Cheeseburger, Double Cheeseburger, Cheeseburger, and Bacon Double Cheeseburger.
The nutrients table of the Jack’s – Double Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jack’s – Double Cheeseburger |
Nutrient values for Jack’s – Double Cheeseburger |
|---|---|
|
Serving size |
1 burger |
|
Calories |
540 |
|
Carbs percentage |
23% |
|
Fat percentage |
56% |
|
Protein percentage |
20% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
33 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
920 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jack’s – Double Cheeseburger?
The similar foods to Jack’s – Double Cheeseburger involve alike nutritional values from the same Jack’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jack’s – Double Cheeseburger are listed below.
-
Jack’s – Original 12 Sausage and Pepperoni Pizza is a similar nourishment to Jack’s – Double Cheeseburger because both of the Jack’s – Double Cheeseburger and Jack’s – Original 12 Sausage and Pepperoni Pizza are from Jack’s. The Jack’s – Double Cheeseburger has more calories than Jack’s – Original 12 Sausage and Pepperoni Pizza because Jack’s – Double Cheeseburger has 540 calories, and it is 250 more calories than Jack’s – Original 12 Sausage and Pepperoni Pizza. The Jack’s – Original 12 Sausage and Pepperoni Pizza has more iron than Jack’s – Double Cheeseburger, and more calcium than Jack’s – Double Cheeseburger. The Jack’s – Original 12 Sausage and Pepperoni Pizza has less protein than Jack’s – Double Cheeseburger. To learn more about Jack’s – Original 12 Sausage and Pepperoni Pizza, read related food calories, and a nutrition guide.
-
Jack’s – Gravy and Biscuit is a similar nourishment to Jack’s – Double Cheeseburger because both of the Jack’s – Double Cheeseburger and Jack’s – Gravy and Biscuit are from Jack’s. The Jack’s – Double Cheeseburger has more calories than Jack’s – Gravy and Biscuit because Jack’s – Double Cheeseburger has 540 calories, and it is 120 more calories than Jack’s – Gravy and Biscuit. The Jack’s – Gravy and Biscuit has similar iron to Jack’s – Double Cheeseburger, and similar calcium to Jack’s – Double Cheeseburger. The Jack’s – Gravy and Biscuit has less protein than Jack’s – Double Cheeseburger. To learn more about Jack’s – Gravy and Biscuit, read related food calories, and a nutrition guide.
-
Jack’s – Bacon Biscuit is a similar nourishment to Jack’s – Double Cheeseburger because both of the Jack’s – Double Cheeseburger and Jack’s – Bacon Biscuit are from Jack’s. The Jack’s – Double Cheeseburger has more calories than Jack’s – Bacon Biscuit because Jack’s – Double Cheeseburger has 540 calories, and it is 230 more calories than Jack’s – Bacon Biscuit. The Jack’s – Bacon Biscuit has similar iron to Jack’s – Double Cheeseburger, and similar calcium to Jack’s – Double Cheeseburger. The Jack’s – Bacon Biscuit has less protein than Jack’s – Double Cheeseburger. To learn more about Jack’s – Bacon Biscuit, read related food calories, and a nutrition guide.
-
Jack’s – Pancakes is a similar nourishment to Jack’s – Double Cheeseburger because both of the Jack’s – Double Cheeseburger and Jack’s – Pancakes are from Jack’s. The Jack’s – Double Cheeseburger has more calories than Jack’s – Pancakes because Jack’s – Double Cheeseburger has 540 calories, and it is 210 more calories than Jack’s – Pancakes. The Jack’s – Pancakes has similar iron to Jack’s – Double Cheeseburger, and similar calcium to Jack’s – Double Cheeseburger. The Jack’s – Pancakes has less protein than Jack’s – Double Cheeseburger. To learn more about Jack’s – Pancakes, read related food calories, and a nutrition guide.
-
Jack’s – Frozen Pizza is a similar nourishment to Jack’s – Double Cheeseburger because both of the Jack’s – Double Cheeseburger and Jack’s – Frozen Pizza are from Jack’s. The Jack’s – Double Cheeseburger has more calories than Jack’s – Frozen Pizza because Jack’s – Double Cheeseburger has 540 calories, and it is 250 more calories than Jack’s – Frozen Pizza. The Jack’s – Frozen Pizza has more iron than Jack’s – Double Cheeseburger, and more calcium than Jack’s – Double Cheeseburger. The Jack’s – Frozen Pizza has less protein than Jack’s – Double Cheeseburger. To learn more about Jack’s – Frozen Pizza, read related food calories, and a nutrition guide.