Jack’s – Original 12 Sausage and Pepperoni Pizza is a Jack’s type of food with 0.25 Pizza serving size that provides 290 calories. Jack’s – Original 12 Sausage and Pepperoni Pizza has 40% carbohydrate, and 40% fat, 19% protein in 100 gram of Jack’s – Original 12 Sausage and Pepperoni Pizza. Jack’s – Original 12 Sausage and Pepperoni Pizza nutrient values are 29 g carbohydrate, 14 g protein, and 13 g fat. Jack’s – Original 12 Sausage and Pepperoni Pizza has the vitamins A, and C within it. Jack’s – Original 12 Sausage and Pepperoni Pizza has 6 % vitamin A and 2 % vitamin C. Jack’s – Original 12 Sausage and Pepperoni Pizza has 580 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jack’s – Original 12 Sausage and Pepperoni Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of Jack’s – Original 12 Sausage and Pepperoni Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Jack’s – Original 12 Sausage and Pepperoni Pizza provides 290g of 2,000 cal by leaving 1,710 cal.
Jack’s – Original 12 Sausage and Pepperoni Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack’s – Original 12 Sausage and Pepperoni Pizza provides 13g fat for total of 67g. After 1 serving of Jack’s – Original 12 Sausage and Pepperoni Pizza, 54g is needed for heart health. Jack’s – Original 12 Sausage and Pepperoni Pizza provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Jack’s – Original 12 Sausage and Pepperoni Pizza causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jack’s – Original 12 Sausage and Pepperoni Pizza is one of the possibilities. 29g is provided by Jack’s – Original 12 Sausage and Pepperoni Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack’s – Original 12 Sausage and Pepperoni Pizza leaves 221g carbohydrates for low-carb dieting. 1 serving of Jack’s – Original 12 Sausage and Pepperoni Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Jack’s – Original 12 Sausage and Pepperoni Pizza leaves 72g sugar for daily intake threshold of sugar. Jack’s – Original 12 Sausage and Pepperoni Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jack’s – Original 12 Sausage and Pepperoni Pizza 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack’s – Original 12 Sausage and Pepperoni Pizza. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jack’s – Original 12 Sausage and Pepperoni Pizza.
There are similar foods to the Jack’s – Original 12 Sausage and Pepperoni Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Original 12 Sausage and Pepperoni Pizza, Pepperoni Pizza, 12″ Original Sausage Pizza, Sausage & Pepperoni Frozen Pizza, and Sausage and Pepperoni.
The nutrients table of the Jack’s – Original 12 Sausage and Pepperoni Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack’s – Original 12 Sausage and Pepperoni Pizza |
Nutrient values for Jack’s – Original 12 Sausage and Pepperoni Pizza |
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Serving size |
0.25 Pizza |
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Calories |
290 |
|
Carbs percentage |
40% |
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Fat percentage |
40% |
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Protein percentage |
19% |
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Carbs |
29 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
13 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
580 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
6 % |
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Vitamin c |
2 % |
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Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to Jack’s – Original 12 Sausage and Pepperoni Pizza?
The similar foods to Jack’s – Original 12 Sausage and Pepperoni Pizza involve alike nutritional values from the same Jack’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jack’s – Original 12 Sausage and Pepperoni Pizza are listed below.
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Jack’s – Double Cheeseburger is a similar nourishment to Jack’s – Original 12 Sausage and Pepperoni Pizza because both of the Jack’s – Original 12 Sausage and Pepperoni Pizza and Jack’s – Double Cheeseburger are from Jack’s. The Jack’s – Original 12 Sausage and Pepperoni Pizza has less calories than Jack’s – Double Cheeseburger because Jack’s – Original 12 Sausage and Pepperoni Pizza has 290 calories, and it is 250 less calories than Jack’s – Double Cheeseburger. The Jack’s – Double Cheeseburger has less iron than Jack’s – Original 12 Sausage and Pepperoni Pizza, and less calcium than Jack’s – Original 12 Sausage and Pepperoni Pizza. The Jack’s – Double Cheeseburger has more protein than Jack’s – Original 12 Sausage and Pepperoni Pizza. To learn more about Jack’s – Double Cheeseburger, read related food calories, and a nutrition guide.
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Jack’s – Gravy and Biscuit is a similar nourishment to Jack’s – Original 12 Sausage and Pepperoni Pizza because both of the Jack’s – Original 12 Sausage and Pepperoni Pizza and Jack’s – Gravy and Biscuit are from Jack’s. The Jack’s – Original 12 Sausage and Pepperoni Pizza has less calories than Jack’s – Gravy and Biscuit because Jack’s – Original 12 Sausage and Pepperoni Pizza has 290 calories, and it is 130 less calories than Jack’s – Gravy and Biscuit. The Jack’s – Gravy and Biscuit has less iron than Jack’s – Original 12 Sausage and Pepperoni Pizza, and less calcium than Jack’s – Original 12 Sausage and Pepperoni Pizza. The Jack’s – Gravy and Biscuit has less protein than Jack’s – Original 12 Sausage and Pepperoni Pizza. To learn more about Jack’s – Gravy and Biscuit, read related food calories, and a nutrition guide.
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Jack’s – Bacon Biscuit is a similar nourishment to Jack’s – Original 12 Sausage and Pepperoni Pizza because both of the Jack’s – Original 12 Sausage and Pepperoni Pizza and Jack’s – Bacon Biscuit are from Jack’s. The Jack’s – Original 12 Sausage and Pepperoni Pizza has less calories than Jack’s – Bacon Biscuit because Jack’s – Original 12 Sausage and Pepperoni Pizza has 290 calories, and it is 20 less calories than Jack’s – Bacon Biscuit. The Jack’s – Bacon Biscuit has less iron than Jack’s – Original 12 Sausage and Pepperoni Pizza, and less calcium than Jack’s – Original 12 Sausage and Pepperoni Pizza. The Jack’s – Bacon Biscuit has less protein than Jack’s – Original 12 Sausage and Pepperoni Pizza. To learn more about Jack’s – Bacon Biscuit, read related food calories, and a nutrition guide.
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Jack’s – Pancakes is a similar nourishment to Jack’s – Original 12 Sausage and Pepperoni Pizza because both of the Jack’s – Original 12 Sausage and Pepperoni Pizza and Jack’s – Pancakes are from Jack’s. The Jack’s – Original 12 Sausage and Pepperoni Pizza has less calories than Jack’s – Pancakes because Jack’s – Original 12 Sausage and Pepperoni Pizza has 290 calories, and it is 40 less calories than Jack’s – Pancakes. The Jack’s – Pancakes has less iron than Jack’s – Original 12 Sausage and Pepperoni Pizza, and less calcium than Jack’s – Original 12 Sausage and Pepperoni Pizza. The Jack’s – Pancakes has less protein than Jack’s – Original 12 Sausage and Pepperoni Pizza. To learn more about Jack’s – Pancakes, read related food calories, and a nutrition guide.
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Jack’s – Frozen Pizza is a similar nourishment to Jack’s – Original 12 Sausage and Pepperoni Pizza because both of the Jack’s – Original 12 Sausage and Pepperoni Pizza and Jack’s – Frozen Pizza are from Jack’s. The Jack’s – Original 12 Sausage and Pepperoni Pizza has similar calories to Jack’s – Frozen Pizza because Jack’s – Original 12 Sausage and Pepperoni Pizza has 290 calories, and it is similar calories to Jack’s – Frozen Pizza. The Jack’s – Frozen Pizza has similar iron to Jack’s – Original 12 Sausage and Pepperoni Pizza, and similar calcium to Jack’s – Original 12 Sausage and Pepperoni Pizza. The Jack’s – Frozen Pizza has similar protein to Jack’s – Original 12 Sausage and Pepperoni Pizza. To learn more about Jack’s – Frozen Pizza, read related food calories, and a nutrition guide.