Jenny Craig – Chicken and Beans is a Jenny Craig type of food with 1 tray serving size that provides 290 calories. Jenny Craig – Chicken and Beans has 55% carbohydrate, and 18% fat, 27% protein in 100 gram of Jenny Craig – Chicken and Beans. Jenny Craig – Chicken and Beans nutrient values are 41 g carbohydrate, 20 g protein, and 6 g fat. Jenny Craig – Chicken and Beans has the vitamins A, and C within it. Jenny Craig – Chicken and Beans has 4 % vitamin A and 0 % vitamin C. Jenny Craig – Chicken and Beans has 700 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Jenny Craig – Chicken and Beans has 7 g dietary fiber, and 19 g sugar. 1 serving of Jenny Craig – Chicken and Beans provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jenny Craig – Chicken and Beans provides 290g of 2,000 cal by leaving 1,710 cal.
Jenny Craig – Chicken and Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Chicken and Beans provides 6g fat for total of 67g. After 1 serving of Jenny Craig – Chicken and Beans, 61g is needed for heart health. Jenny Craig – Chicken and Beans provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Jenny Craig – Chicken and Beans causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Chicken and Beans is one of the possibilities. 41g is provided by Jenny Craig – Chicken and Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Chicken and Beans leaves 209g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Chicken and Beans provides 19g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Chicken and Beans leaves 56g sugar for daily intake threshold of sugar. Jenny Craig – Chicken and Beans provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Chicken and Beans 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Chicken and Beans. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Chicken and Beans.
There are similar foods to the Jenny Craig – Chicken and Beans in terms of nutrition, daily intake amount, and calorie amount. These are Cookout Style Chicken and Beans, Breakfast Beans, Jenny Craig chicken margherita, Cookout Style Chicken and Beans, and Southwest Chicken With Rice and Beans.
The nutrients table of the Jenny Craig – Chicken and Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Chicken and Beans |
Nutrient values for Jenny Craig – Chicken and Beans |
|---|---|
|
Serving size |
1 tray |
|
Calories |
290 |
|
Carbs percentage |
55% |
|
Fat percentage |
18% |
|
Protein percentage |
27% |
|
Carbs |
41 g |
|
Dietary fiber |
7 g |
|
Sugar |
19 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Jenny Craig – Chicken and Beans?
The alternative foods for Jenny Craig – Chicken and Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Chicken and Beans are listed below.
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Smart Ones – Rice and Beans is an alternative to Jenny Craig – Chicken and Beans because it has 290 calories, similar to Jenny Craig – Chicken and Beans. The Smart Ones – Rice and Beans has less iron than Jenny Craig – Chicken and Beans, and more calcium than Jenny Craig – Chicken and Beans. The Smart Ones – Rice and Beans has less protein than Jenny Craig – Chicken and Beans. To learn more about Smart Ones – Rice and Beans, read related food calories, and a nutrition guide.
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Eating Right – Five-Grain Chicken with Plum Sauce is an alternative to Jenny Craig – Chicken and Beans because it has 290 calories, similar to Jenny Craig – Chicken and Beans. The Eating Right – Five-Grain Chicken with Plum Sauce has less iron than Jenny Craig – Chicken and Beans, and less calcium than Jenny Craig – Chicken and Beans. The Eating Right – Five-Grain Chicken with Plum Sauce has less protein than Jenny Craig – Chicken and Beans. To learn more about Eating Right – Five-Grain Chicken with Plum Sauce, read related food calories, and a nutrition guide.
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Hormel – Spaghetti and Meat Sauce is an alternative to Jenny Craig – Chicken and Beans because it has 290 calories, similar to Jenny Craig – Chicken and Beans. The Hormel – Spaghetti and Meat Sauce has less iron than Jenny Craig – Chicken and Beans, and more calcium than Jenny Craig – Chicken and Beans. The Hormel – Spaghetti and Meat Sauce has less protein than Jenny Craig – Chicken and Beans. To learn more about Hormel – Spaghetti and Meat Sauce, read related food calories, and a nutrition guide.
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Jenny Craig – Homestyle Chicken Casserole is an alternative to Jenny Craig – Chicken and Beans because it has 290 calories, similar to Jenny Craig – Chicken and Beans. The Jenny Craig – Homestyle Chicken Casserole has less iron than Jenny Craig – Chicken and Beans, and more calcium than Jenny Craig – Chicken and Beans. The Jenny Craig – Homestyle Chicken Casserole has less protein than Jenny Craig – Chicken and Beans. To learn more about Jenny Craig – Homestyle Chicken Casserole, read related food calories, and a nutrition guide.
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Saffron road – Chicken Tikka Masala is an alternative to Jenny Craig – Chicken and Beans because it has 290 calories, similar to Jenny Craig – Chicken and Beans. The Saffron road – Chicken Tikka Masala has similar iron to Jenny Craig – Chicken and Beans, and more calcium than Jenny Craig – Chicken and Beans. The Saffron road – Chicken Tikka Masala has less protein than Jenny Craig – Chicken and Beans. To learn more about Saffron road – Chicken Tikka Masala, read related food calories, and a nutrition guide.