Saffron road – Chicken Tikka Masala is a Saffron road type of food with 1 tray serving size that provides 290 calories. Saffron road – Chicken Tikka Masala has 57% carbohydrate, and 16% fat, 26% protein in 100 gram of Saffron road – Chicken Tikka Masala. Saffron road – Chicken Tikka Masala nutrient values are 39 g carbohydrate, 18 g protein, and 5 g fat. Saffron road – Chicken Tikka Masala has the vitamins A, and C within it. Saffron road – Chicken Tikka Masala has 10 % vitamin A and 4 % vitamin C. Saffron road – Chicken Tikka Masala has 670 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Saffron road – Chicken Tikka Masala has 3 g dietary fiber, and 2 g sugar. 1 serving of Saffron road – Chicken Tikka Masala provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Saffron road – Chicken Tikka Masala provides 290g of 2,000 cal by leaving 1,710 cal.
Saffron road – Chicken Tikka Masala and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Saffron road – Chicken Tikka Masala provides 5g fat for total of 67g. After 1 serving of Saffron road – Chicken Tikka Masala, 62g is needed for heart health. Saffron road – Chicken Tikka Masala provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Saffron road – Chicken Tikka Masala causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Saffron road – Chicken Tikka Masala is one of the possibilities. 39g is provided by Saffron road – Chicken Tikka Masala for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Saffron road – Chicken Tikka Masala leaves 211g carbohydrates for low-carb dieting. 1 serving of Saffron road – Chicken Tikka Masala provides 2g sugar for daily 75g sugar intake. 1 serving of Saffron road – Chicken Tikka Masala leaves 73g sugar for daily intake threshold of sugar. Saffron road – Chicken Tikka Masala provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Saffron road – Chicken Tikka Masala 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Saffron road – Chicken Tikka Masala. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Saffron road – Chicken Tikka Masala.
There are similar foods to the Saffron road – Chicken Tikka Masala in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tikka Masala, tikka masala, Tikka masala sauce, Chicken Tikka Masala Chapatti Wrap, and Chicken Tikka Masala (corrected).
The nutrients table of the Saffron road – Chicken Tikka Masala with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Saffron road – Chicken Tikka Masala |
Nutrient values for Saffron road – Chicken Tikka Masala |
|---|---|
|
Serving size |
1 tray |
|
Calories |
290 |
|
Carbs percentage |
57% |
|
Fat percentage |
16% |
|
Protein percentage |
26% |
|
Carbs |
39 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
670 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Saffron road – Chicken Tikka Masala?
The alternative foods for Saffron road – Chicken Tikka Masala involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Saffron road – Chicken Tikka Masala are listed below.
-
Smart Ones – Rice and Beans is an alternative to Saffron road – Chicken Tikka Masala because it has 290 calories, similar to Saffron road – Chicken Tikka Masala. The Smart Ones – Rice and Beans has less iron than Saffron road – Chicken Tikka Masala, and more calcium than Saffron road – Chicken Tikka Masala. The Smart Ones – Rice and Beans has less protein than Saffron road – Chicken Tikka Masala. To learn more about Smart Ones – Rice and Beans, read related food calories, and a nutrition guide.
-
Eating Right – Five-Grain Chicken with Plum Sauce is an alternative to Saffron road – Chicken Tikka Masala because it has 290 calories, similar to Saffron road – Chicken Tikka Masala. The Eating Right – Five-Grain Chicken with Plum Sauce has less iron than Saffron road – Chicken Tikka Masala, and less calcium than Saffron road – Chicken Tikka Masala. The Eating Right – Five-Grain Chicken with Plum Sauce has less protein than Saffron road – Chicken Tikka Masala. To learn more about Eating Right – Five-Grain Chicken with Plum Sauce, read related food calories, and a nutrition guide.
-
Hormel – Spaghetti and Meat Sauce is an alternative to Saffron road – Chicken Tikka Masala because it has 290 calories, similar to Saffron road – Chicken Tikka Masala. The Hormel – Spaghetti and Meat Sauce has less iron than Saffron road – Chicken Tikka Masala, and similar calcium to Saffron road – Chicken Tikka Masala. The Hormel – Spaghetti and Meat Sauce has less protein than Saffron road – Chicken Tikka Masala. To learn more about Hormel – Spaghetti and Meat Sauce, read related food calories, and a nutrition guide.
-
Jenny Craig – Homestyle Chicken Casserole is an alternative to Saffron road – Chicken Tikka Masala because it has 290 calories, similar to Saffron road – Chicken Tikka Masala. The Jenny Craig – Homestyle Chicken Casserole has less iron than Saffron road – Chicken Tikka Masala, and more calcium than Saffron road – Chicken Tikka Masala. The Jenny Craig – Homestyle Chicken Casserole has similar protein to Saffron road – Chicken Tikka Masala. To learn more about Jenny Craig – Homestyle Chicken Casserole, read related food calories, and a nutrition guide.
-
Jenny Craig – Chicken and Beans is an alternative to Saffron road – Chicken Tikka Masala because it has 290 calories, similar to Saffron road – Chicken Tikka Masala. The Jenny Craig – Chicken and Beans has similar iron to Saffron road – Chicken Tikka Masala, and less calcium than Saffron road – Chicken Tikka Masala. The Jenny Craig – Chicken and Beans has more protein than Saffron road – Chicken Tikka Masala. To learn more about Jenny Craig – Chicken and Beans, read related food calories, and a nutrition guide.