Jenny Craig – Spaghetti with Meatballs is a Jenny Craig type of food with 1 package serving size that provides 260 calories. Jenny Craig – Spaghetti with Meatballs has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of Jenny Craig – Spaghetti with Meatballs. Jenny Craig – Spaghetti with Meatballs nutrient values are 30 g carbohydrate, 16 g protein, and 8 g fat. Jenny Craig – Spaghetti with Meatballs has the vitamins A, and C within it. Jenny Craig – Spaghetti with Meatballs has 4 % vitamin A and 6 % vitamin C. Jenny Craig – Spaghetti with Meatballs has 460 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jenny Craig – Spaghetti with Meatballs has 5 g dietary fiber, and 5 g sugar. 1 serving of Jenny Craig – Spaghetti with Meatballs provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jenny Craig – Spaghetti with Meatballs provides 260g of 2,000 cal by leaving 1,740 cal.
Jenny Craig – Spaghetti with Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Spaghetti with Meatballs provides 8g fat for total of 67g. After 1 serving of Jenny Craig – Spaghetti with Meatballs, 59g is needed for heart health. Jenny Craig – Spaghetti with Meatballs provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Jenny Craig – Spaghetti with Meatballs causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Spaghetti with Meatballs is one of the possibilities. 30g is provided by Jenny Craig – Spaghetti with Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Spaghetti with Meatballs leaves 220g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Spaghetti with Meatballs provides 5g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Spaghetti with Meatballs leaves 70g sugar for daily intake threshold of sugar. Jenny Craig – Spaghetti with Meatballs provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Spaghetti with Meatballs 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Spaghetti with Meatballs. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Spaghetti with Meatballs.
There are similar foods to the Jenny Craig – Spaghetti with Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti & Meatballs, Spaghetti & Meatballs, Spaghetti meatballs, Spaghetti With Meatballs 2017, and Spaghetti and Meatballs.
The nutrients table of the Jenny Craig – Spaghetti with Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Spaghetti with Meatballs |
Nutrient values for Jenny Craig – Spaghetti with Meatballs |
|---|---|
|
Serving size |
1 package |
|
Calories |
260 |
|
Carbs percentage |
47% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
30 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Jenny Craig – Spaghetti with Meatballs?
The alternative foods for Jenny Craig – Spaghetti with Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Spaghetti with Meatballs are listed below.
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Michelina’s – White Turkey in Cream Sauce with Pasta is an alternative to Jenny Craig – Spaghetti with Meatballs because it has 260 calories, similar to Jenny Craig – Spaghetti with Meatballs. The Michelina’s – White Turkey in Cream Sauce with Pasta has less iron than Jenny Craig – Spaghetti with Meatballs, and less calcium than Jenny Craig – Spaghetti with Meatballs. The Michelina’s – White Turkey in Cream Sauce with Pasta has less protein than Jenny Craig – Spaghetti with Meatballs. To learn more about Michelina’s – White Turkey in Cream Sauce with Pasta, read related food calories, and a nutrition guide.
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Lean Gourmet – Chicken Alfredo is an alternative to Jenny Craig – Spaghetti with Meatballs because it has 260 calories, similar to Jenny Craig – Spaghetti with Meatballs. The Lean Gourmet – Chicken Alfredo has less iron than Jenny Craig – Spaghetti with Meatballs, and less calcium than Jenny Craig – Spaghetti with Meatballs. The Lean Gourmet – Chicken Alfredo has less protein than Jenny Craig – Spaghetti with Meatballs. To learn more about Lean Gourmet – Chicken Alfredo, read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans is an alternative to Jenny Craig – Spaghetti with Meatballs because it has 260 calories, similar to Jenny Craig – Spaghetti with Meatballs. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has less iron than Jenny Craig – Spaghetti with Meatballs, and less calcium than Jenny Craig – Spaghetti with Meatballs. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has more protein than Jenny Craig – Spaghetti with Meatballs. To learn more about South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Butternut Squash is an alternative to Jenny Craig – Spaghetti with Meatballs because it has 260 calories, similar to Jenny Craig – Spaghetti with Meatballs. The Lean Cuisine – Butternut Squash has less iron than Jenny Craig – Spaghetti with Meatballs, and similar calcium to Jenny Craig – Spaghetti with Meatballs. The Lean Cuisine – Butternut Squash has less protein than Jenny Craig – Spaghetti with Meatballs. To learn more about Lean Cuisine – Butternut Squash, read related food calories, and a nutrition guide.
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Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce is an alternative to Jenny Craig – Spaghetti with Meatballs because it has 260 calories, similar to Jenny Craig – Spaghetti with Meatballs. The Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce has similar iron to Jenny Craig – Spaghetti with Meatballs, and similar calcium to Jenny Craig – Spaghetti with Meatballs. The Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce has similar protein to Jenny Craig – Spaghetti with Meatballs. To learn more about Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce, read related food calories, and a nutrition guide.