Lean Cuisine – Butternut Squash is a Lean Cuisine type of food with 1 package serving size that provides 260 calories. Lean Cuisine – Butternut Squash has 62% carbohydrate, and 24% fat, 14% protein in 100 gram of Lean Cuisine – Butternut Squash. Lean Cuisine – Butternut Squash nutrient values are 40 g carbohydrate, 9 g protein, and 7 g fat. Lean Cuisine – Butternut Squash has the vitamins A, and C within it. Lean Cuisine – Butternut Squash has 100 % vitamin A and 10 % vitamin C. Lean Cuisine – Butternut Squash has 550 mg sodium, 430 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Cuisine – Butternut Squash has 5 g dietary fiber, and 11 g sugar. 1 serving of Lean Cuisine – Butternut Squash provides 10 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Butternut Squash provides 260g of 2,000 cal by leaving 1,740 cal.
Lean Cuisine – Butternut Squash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Butternut Squash provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Butternut Squash, 60g is needed for heart health. Lean Cuisine – Butternut Squash provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Lean Cuisine – Butternut Squash causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Butternut Squash is one of the possibilities. 40g is provided by Lean Cuisine – Butternut Squash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Butternut Squash leaves 210g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Butternut Squash provides 11g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Butternut Squash leaves 64g sugar for daily intake threshold of sugar. Lean Cuisine – Butternut Squash provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Butternut Squash 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Butternut Squash. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Butternut Squash.
There are similar foods to the Lean Cuisine – Butternut Squash in terms of nutrition, daily intake amount, and calorie amount. These are Butternut Squash Ravoli, Butternut Squash Ravioli, Butternut Squash Lasagna, Butternut Squash Ravioli, and Ravioli, Butternut Squash.
The nutrients table of the Lean Cuisine – Butternut Squash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Butternut Squash |
Nutrient values for Lean Cuisine – Butternut Squash |
|---|---|
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Serving size |
1 package |
|
Calories |
260 |
|
Carbs percentage |
62% |
|
Fat percentage |
24% |
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Protein percentage |
14% |
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Carbs |
40 g |
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Dietary fiber |
5 g |
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Sugar |
11 g |
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Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
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Protein |
9 g |
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Sodium |
550 mg |
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Potassium |
430 mg |
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Cholesterol |
20 mg |
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Vitamin a |
100 % |
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Vitamin c |
10 % |
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Calcium |
15 % |
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Iron |
10 % |
What are the alternative foods for Lean Cuisine – Butternut Squash?
The alternative foods for Lean Cuisine – Butternut Squash involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Butternut Squash are listed below.
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Michelina’s – White Turkey in Cream Sauce with Pasta is an alternative to Lean Cuisine – Butternut Squash because it has 260 calories, similar to Lean Cuisine – Butternut Squash. The Michelina’s – White Turkey in Cream Sauce with Pasta has similar iron to Lean Cuisine – Butternut Squash, and less calcium than Lean Cuisine – Butternut Squash. The Michelina’s – White Turkey in Cream Sauce with Pasta has more protein than Lean Cuisine – Butternut Squash. To learn more about Michelina’s – White Turkey in Cream Sauce with Pasta, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is an alternative to Lean Cuisine – Butternut Squash because it has 260 calories, similar to Lean Cuisine – Butternut Squash. The Jenny Craig – Spaghetti with Meatballs has more iron than Lean Cuisine – Butternut Squash, and similar calcium to Lean Cuisine – Butternut Squash. The Jenny Craig – Spaghetti with Meatballs has more protein than Lean Cuisine – Butternut Squash. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Lean Gourmet – Chicken Alfredo is an alternative to Lean Cuisine – Butternut Squash because it has 260 calories, similar to Lean Cuisine – Butternut Squash. The Lean Gourmet – Chicken Alfredo has similar iron to Lean Cuisine – Butternut Squash, and less calcium than Lean Cuisine – Butternut Squash. The Lean Gourmet – Chicken Alfredo has more protein than Lean Cuisine – Butternut Squash. To learn more about Lean Gourmet – Chicken Alfredo, read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans is an alternative to Lean Cuisine – Butternut Squash because it has 260 calories, similar to Lean Cuisine – Butternut Squash. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has similar iron to Lean Cuisine – Butternut Squash, and less calcium than Lean Cuisine – Butternut Squash. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has more protein than Lean Cuisine – Butternut Squash. To learn more about South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, read related food calories, and a nutrition guide.
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Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce is an alternative to Lean Cuisine – Butternut Squash because it has 260 calories, similar to Lean Cuisine – Butternut Squash. The Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce has more iron than Lean Cuisine – Butternut Squash, and similar calcium to Lean Cuisine – Butternut Squash. The Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce has more protein than Lean Cuisine – Butternut Squash. To learn more about Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce, read related food calories, and a nutrition guide.