South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans is a South Beach Diet type of food with 1 package serving size that provides 260 calories. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has 19% carbohydrate, and 43% fat, 37% protein in 100 gram of South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans nutrient values are 13 g carbohydrate, 25 g protein, and 13 g fat. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has the vitamins A, and C within it. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has 6 % vitamin A and 15 % vitamin C. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has 990 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has 4 g dietary fiber, and 5 g sugar. 1 serving of South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans provides 260g of 2,000 cal by leaving 1,740 cal.
South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans provides 13g fat for total of 67g. After 1 serving of South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, 54g is needed for heart health. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans provides 990g for 2,300g by leaving 1,310g for daily sodium intake. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans is one of the possibilities. 13g is provided by South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans leaves 237g carbohydrates for low-carb dieting. 1 serving of South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans provides 5g sugar for daily 75g sugar intake. 1 serving of South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans leaves 70g sugar for daily intake threshold of sugar. South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans.
There are similar foods to the South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Savory Pork With Green Beans, Savory Pork With Pecans & Green Beans, Frozen Entrees – Savory Beef With Cheesy Broccoli, Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine, and Green Beans.
The nutrients table of the South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans |
Nutrient values for South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans |
|---|---|
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Serving size |
1 package |
|
Calories |
260 |
|
Carbs percentage |
19% |
|
Fat percentage |
43% |
|
Protein percentage |
37% |
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Carbs |
13 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
990 mg |
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Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
6 % |
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Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans?
The alternative foods for South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans are listed below.
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Michelina’s – White Turkey in Cream Sauce with Pasta is an alternative to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans because it has 260 calories, similar to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. The Michelina’s – White Turkey in Cream Sauce with Pasta has similar iron to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, and less calcium than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. The Michelina’s – White Turkey in Cream Sauce with Pasta has less protein than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. To learn more about Michelina’s – White Turkey in Cream Sauce with Pasta, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is an alternative to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans because it has 260 calories, similar to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. The Jenny Craig – Spaghetti with Meatballs has more iron than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, and more calcium than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. The Jenny Craig – Spaghetti with Meatballs has less protein than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Lean Gourmet – Chicken Alfredo is an alternative to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans because it has 260 calories, similar to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. The Lean Gourmet – Chicken Alfredo has similar iron to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, and similar calcium to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. The Lean Gourmet – Chicken Alfredo has less protein than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. To learn more about Lean Gourmet – Chicken Alfredo, read related food calories, and a nutrition guide.
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Lean Cuisine – Butternut Squash is an alternative to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans because it has 260 calories, similar to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. The Lean Cuisine – Butternut Squash has similar iron to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, and more calcium than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. The Lean Cuisine – Butternut Squash has less protein than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. To learn more about Lean Cuisine – Butternut Squash, read related food calories, and a nutrition guide.
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Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce is an alternative to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans because it has 260 calories, similar to South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. The Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce has more iron than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, and more calcium than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. The Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce has less protein than South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans. To learn more about Nutrisystem – Cheese and Spinach Ravioli with Meat Sauce, read related food calories, and a nutrition guide.